Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais
Jill Wigmore-WelshLearn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
| Publishes | Monthly | Episodes | 20 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMental Health | ||||
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Latest Episodes
This is a question many of my client's ask.
When they get their T score, test results they start to compare with their friend's.
Sometimes they wonder why they're osteoporotic and their friend is osteopenic, Specifically, a T-score between -1 and -... more
This short podcast explores sitting and alignment.
You are encouraged to take some measures of your posture, and I explain how to.
Also to review how others use themselves, and reflect on your patterns.
Do message me if you want to learn more
Welcome to this podcast.
I've been taking some time to look after myself this past few months.
This podcast explains a little, and the story within may sound familiar to you.
I know that you're wanting something practical to do, and this podcast i... more
A short podcast:
In this short recording, I introduce you to the three different modes that your autonomic nervous system can be in at any time: Connected, Action, or Shutdown.
It's completely natural to be moving between these modes, Mostly this i... more
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Reviews
- A 16 year old with CRPS
I’m 16 with this condition and this has helped me so much more to understand the condition especially as there is a very large lack in research. Also I love how you talk about referrals because I think a big problem is that some medical specialist have never seen it and it makes it difficult for the patient as they feel no one is listening. I love your podcast thank you x
Apple Podcasts5chlx
United Kingdom6 years ago - Be back 2u
I'm sorry but I just don't like this
Apple Podcasts1theBIG*
United States13 years ago - My Review
What a beautiful soft and calming voice which sometimes fades into a light whisper. I could listen to you for hours.
Apple Podcasts5Vulcan-MMUnited Kingdom14 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #194 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Well-Aware Podcast
What is Well-Aware Podcast about and what kind of topics does it cover?
The discussions focus on empowering listeners to enhance their physical and mental wellbeing through various approaches including Feldenkrais, mindfulness practices, and psychological insights. Topics frequently include the importance of body awareness, effective stress management techniques, and the impact of lifestyle choices on mental and emotional health. Each episode often combines personal anecdotes with practical exercises, creating an engaging environment for promoting self-exploration and personal development. Listeners can expect a holistic perspective that emphasizes living authentically and maintaining calmness amid life's chaos, making it particularly relevant for those seeking strategies for wellness and resilience.
Where can I find podcast stats for Well-Aware Podcast?
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How many listeners does Well-Aware Podcast get?
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What are the audience demographics for Well-Aware Podcast?
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How many subscribers and views does Well-Aware Podcast have?
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Which podcasts are similar to Well-Aware Podcast?
These podcasts share a similar audience with Well-Aware Podcast:
1. Hidden Brain
How many episodes of Well-Aware Podcast are there?
Well-Aware Podcast launched 14 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well-Aware Podcast?
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Where can I see ratings and reviews for Well-Aware Podcast?
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