Rephonic
Artwork for Limb Lengthening Podcast
Limb Lengthening
Femur Lengthening
Paley Institute
Quadrilateral Lengthening
West Palm Beach, United States
Tibia Lengthening
Canada
PMAX Nail
Bone Healing
PMAX
Dr. Robbins
Paley Orthopedic and Spine Institute
Dr. Paley
Nerve Pain
Pain Management
Recovery Timeline
Proportions
Proportions In Limb Lengthening
Cyborg 4 Life
Precise Nail

Real patient stories. Expert surgical insight. Practical recovery guidance. Explore the people, progress, and possibilities behind limb lengthening—and how this life-changing journey could reshape yours.

PublishesWeeklyEpisodes234Founded6 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Limb Lengthening Podcast

Latest Episodes

In this consolidated recording from LL LIVE podcast episode 204, Dr. Paley talks about the PRECICE Max nail and what patients need to know directly from the surgeon who helped design the nail.

In this consolidated recording from LL LIVE podcast epis... more

LL LIVE Ep. 204: PRECICE Max is one of the latest breakthrough developments in internal limb lengthening technology, and this podcast livestream is to give patients clarity on the expectations, safety, mobility, weight bearing, recovery, femurs, tibi... more

YouTube

LL LIVE Ep. 202 Dr. Craig Robbins joins us to break down one of the final phases after limb lengthening: lengthening device removal. We’ll also be joined by Aaron, who will share his own experience after femur lengthening 7.4cm, recovery, and 2 days ... more

YouTube

Aaron Trinh was 5'6", and by college, his height had become a daily insecurity he could no longer ignore.

So he made a decision most people would never consider: he underwent bilateral femur lengthening and gained 7.6 cm (3 inches).

Just 6.5 months... more

YouTube

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Recent Guests

Aaron Trinh
Limb Lengthening celebrity
Independent patient advocate
Episode: The Limb Lengthening Celebrity: 5'6" to 5'9" in 6 Months
Davey Grant
Current patient sharing his limb lengthening progression
Patient
Episode: Limb Lengthening LIVE Ep. 196 - Q&A Open Mic - Paul (LLD) Davey & Loi (CLL) - (midstream)
Loic M.
Subscriber and participant discussing planning and proportions
Listener/Prospective patient
Episode: Limb Lengthening LIVE Ep. 196 - Q&A Open Mic - Paul (LLD) Davey & Loi (CLL) - (midstream)
Code Man Red
Guest on limb lengthening discussions
Episode: Limb Lengthening LIVE Ep. 187 – Patient Discussions w/ MD and Codeman Red
Bobby Jones
Guest on the show, limb lengthening patient
Limb Lengthening LIVE community
Episode: Limb Lengthening LIVE Ep. 185 – Aaron and Bobby Jones
Master of Accordions
Participant sharing content related to his lengthening journey
Patient
Episode: Limb Lengthening LIVE Ep. 184 – Sarah (LLD), Aiden works out, CodemanRed walks, BG and MD update
Vita X Machina
Current tibia lengthening patient who experienced a fat embolism during surgery
Independent patient advocate/creator of the channel
Episode: Limb Lengthening LIVE Ep. 179 – Patient's Experience with Fat Embolism During Limb Lengthening
Dr. Franz Burkholz
Limb lengthening and deformity reconstruction surgeon
Stem and Watch
Episode: Limb Lengthening LIVE Ep. 177 – Surgeon Roundtable: Expert Q&A Panel
Dr. Michael Osiyog
Limb lengthening surgeon
HeightRx Clinic
Episode: Limb Lengthening LIVE Ep. 177 – Surgeon Roundtable: Expert Q&A Panel

Host

Victor
Host and guide across Limb Lengthening LIVE discussions; associated with Cyborg 4 Life and Paley-related conversations.

Reviews

5.0 out of 5 stars from 16 ratings
  • Awesome podcast

    Thank you Victor for the great work you do for Cyborg 4 Life and this podcast. You really are doing a great job with fighting the stigma behind limb lengthening and height dysphoria. Please continue to do what you do.

    Apple Podcasts
    5
    joe13542
    United States5 years ago
  • Victor is the man

    Amazing podcast! Keep it up!

    Apple Podcasts
    5
    danthemanthatdrivesavan
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality seems consistently high with expert guests and honest storytelling.
Community-driven format feels supportive and trustworthy for prospective patients.
Guests praise the show's candid, patient-centered approach.
The host delivers thoughtful, informed questions and keeps conversations accessible.
Listeners appreciate practical recovery tips and real-world timelines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Limb Lengthening LIVE Episode 167 - Deciding which Limb Segment to Lengthen
Q: Olympus, what is your current leaning between quadrilateral lengthening and femur-only lengthening?
The panel discusses that with strong family support and financial resources, quadrilateral lengthening could be the ambitious route to maximize height in one shot, but emphasizes considerations of pain, recovery, and proportional balance.
Limb Lengthening LIVE Ep. 170 – WATCH Aiden & Aaron Complete Their Lengthening Journey LIVE
Q: Does lengthening only the femurs affect the joints and tibias?
The speakers indicated that lengthening the femurs does not inherently harm the joints or tibias and that proper medical supervision and physical therapy are key to safe recovery; maintaining flexibility and strengthening surrounding muscles supports joint health.
Limb Lengthening LIVE Ep. 172 – CodeManRed Before & After + Update on PRECICE Nail Pricing
Q: Why do some patients end up shorter than expected after lengthening?
Angles and axis issues during lengthening, plus potential tight muscles and variation in limb proportions can lead to less height gain than expected.
Limb Lengthening LIVE Ep. 172 – CodeManRed Before & After + Update on PRECICE Nail Pricing
Q: What is your starting height and how much did you lengthen initially?
The guest started at 5'1.5" and lengthened to around 5'4.5" after the femurs, with ongoing discussion about tibias.
Limb Lengthening LIVE Episode 166 - Benefits of Limb Lengthening
Q: Is quadrilateral lengthening preferable to bilateral if a patient can manage the time and resources?
Generally yes for overall height and proportions, though it may require staged or spaced-out procedures depending on the individual's situation.

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Frequently Asked Questions About Limb Lengthening Podcast

What is Limb Lengthening Podcast about and what kind of topics does it cover?

This show centers on real patient experiences with limb lengthening, paired with expert surgical insight and practical recovery guidance. Episodes feature candid, long-form discussions about decision-making, surgical options (nails vs external fixators), weight-bearing protocols, pain and recovery timelines, and the psychosocial aspects of changing height and proportions. Guests range from patients sharing intimate recovery milestones to surgeons offering clinical context, giving listeners actionable tips, prep guidance, and a window into how center choice and care pathways influence outcomes. The format often blends Q&A with live storytelling, making it useful for potential patients, care partners, and professionals evaluating care options... more

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1. 10% Happier with Dan Harris

How many episodes of Limb Lengthening Podcast are there?

Limb Lengthening Podcast launched 6 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Limb Lengthening Podcast?

Recent guests on Limb Lengthening Podcast include:

1. Aaron Trinh
2. Davey Grant
3. Loic M.
4. Code Man Red
5. Bobby Jones
6. Master of Accordions
7. Vita X Machina
8. Dr. Franz Burkholz

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