Lang Leve De Leefstijl
Gezond-Werken“Lang Leve de Leefstijl” is een frisse en energieke podcast van Gezond-Werken waarin we in 30 minuten daten met een expert op het gebied van gezondheid en leefstijl. We bespreken ontspanning, voeding, beweging en slaap op een toegankelijke manier, ontkrachten hardnekkige mythes en delen praktische tips. Kort, inspirerend en direct toepasbaar – ideaal voor iedereen die gezond(er) wil leven.
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |
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Latest Episodes
In deze aflevering van Lang Leve de Leefstijl spreken wij met Lars Huizinga, ademhalingscoach en expert in koudetraining.
Aan de hand van zijn eigen verhaal – van auto-immuunziekte naar medicatievrij leven – laat hij zien hoe ademhaling, kou en leefs... more
In deze aflevering van Lang Leve de Leefstijl praten wij met Ruud Rotteveel, expert op het gebied van de schildklier en hormonale gezondheid.
We duiken diep in wat een trage schildklier écht betekent, waarom zoveel mensen ermee rondlopen zonder het t... more
In deze aflevering van Lang Leve de Leefstijl spreken wij met licht-expert Lars van de Nieuwenhof, ook wel bekend als Mr. Light. Hij legt uit hoe zonlicht en kunstlicht ons bioritme, onze hormonen en zelfs ons gewicht beïnvloeden.
Wat je ontdekt in ... more
🎙️ In deze aflevering van Lang Leve de Leefstijl gaan we in gesprek met hardloper en YouTuber Emiel Berghout. We duiken in de wereld van hartslagzones, marathons en leefstijlhacks. Emiel vertelt hoe hij zelf is begonnen met hardlopen, welke fouten h... more
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Chart Rankings
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Apple Podcasts | #185 |  Netherlands/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Lang Leve De Leefstijl?
These podcasts share a similar audience with Lang Leve De Leefstijl:
1. Up and Running
2. Voor een fitter en gezonder leven
3. Het Spreekuur
4. Running Stories
5. Lang zal je leven
How many episodes of Lang Leve De Leefstijl are there?
Lang Leve De Leefstijl launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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