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Artwork for Up and Running

Ben jij net begonnen met hardlopen? Of gaat hardlopen bij jou niet alleen maar over de prestatie? Vind je hardlopen gewoon heel leuk? Dan is de Up & Running Podcast echt iets voor jou. Elke week op donderdag een nieuwe aflevering! De ene week beantwoorden we hardloopvragen van luisteraars en de andere week een extra lange aflevering over een bepaald onderwerp. Over hoe je jouw hardlooprondjes nog ... more

PublishesWeeklyEpisodes78Founded2 years ago
Language
Dutch
Number of ListenersCategories
SportsHealth & FitnessFitnessRunning

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Artwork for Up and Running

Latest Episodes

Lieve Lizzy is weer in town met 3 nieuwe hardloopvragen van luisteraars. Deze week:

* Wat zijn goede tips voor krachttraining en is body weight genoeg?

* Hoe ga je om met niveauverschil in hardloopgroepen?

* Waar denken wij aan tijdens het lopen... more

Vandaag een iets andere aflevering dan gebruikelijk. Lizzy en Sander gaan hardloopdilemma's op elkaar afvuren die onze luisteraars hebben ingestuurd via Instagram. In welk team zit jij?

Up & Running is er elke week als podcast met een nieuwe aflever... more

Lieve Lizzy beantwoordt weer al jouw hardloopvragen!

Up & Running is er elke week als podcast met een nieuwe aflevering. Op Spotify is er ook een ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Up and Running Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ en voor meer info check het Instagram account⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Anne Luijten is bij ons te gast om te praten over hardlopen als je zwanger bent. Daarnaast heeft Lizzy groot nieuws!

Up & Running is er elke week als podcast met een nieuwe aflevering. Op Spotify is er ook een ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Up and Running Playlist⁠⁠⁠⁠... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Reviews

4.8 out of 5 stars from 136 ratings
  • Reactie

    Twee sterretjes maar, omdat de mogelijkheden tot reageren slechts zijn beperkt tot Instagram en Spotify. Niet iedereen heeft een account op deze platformen. Wat is er mis met het bieden van een e-mailadres, dé wereldwijde manier om te reageren? Enne.. Lizzy.. het is ‘zich realiseren’ en niet ‘zich beseffen’ 🙄

    Apple Podcasts
    2
    freesoloclimber
    Italy6 months ago
  • Top

    Leuke podcast. Luchtig, maar toch erg informatief met leuke anekdotes, persoonlijke ervaringen en goede hardlooptips. Aanrader om te luisteren.

    Apple Podcasts
    5
    Run040
    Netherlandsa year ago
  • Leuke podcast

    Realistisch en leuke podcast hier heb je wat aan als amateur hardloper

    Apple Podcasts
    5
    René swa
    Netherlandsa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#12
Netherlands/Sports/Running
Apple Podcasts
#66
Belgium/Sports/Running
Apple Podcasts
#162
Spain/Sports/Running
Apple Podcasts
#185
Netherlands/Sports
Apple Podcasts
#205
Norway/Sports/Running

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Up and Running

Where can I find podcast stats for Up and Running?

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How many listeners does Up and Running get?

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What are the audience demographics for Up and Running?

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How many subscribers and views does Up and Running have?

To see how many followers or subscribers Up and Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Up and Running?

These podcasts share a similar audience with Up and Running:

1. Hardlooppodcast De Pacer
2. Slimmer Presteren Podcast
3. Have a Good Run
4. Het Spreekuur
5. Aaf en Lies lossen het wel weer op

How many episodes of Up and Running are there?

Up and Running launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Up and Running?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Up and Running?

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