Up and Running
Sander Hoogendoorn, Lizzy StellerBen jij net begonnen met hardlopen? Of gaat hardlopen bij jou niet alleen maar over de prestatie? Vind je hardlopen gewoon heel leuk? Dan is de Up & Running Podcast echt iets voor jou. Elke week op donderdag een nieuwe aflevering! De ene week beantwoorden we hardloopvragen van luisteraars en de andere week een extra lange aflevering over een bepaald onderwerp. Over hoe je jouw hardlooprondjes nog ... more
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
Drie nieuwe vragen en drie nieuwe antwoorden van Lizzy. Heb je ook een vraag? Stel 'm via Spotify of ons Instagram account @upandrunningNL.
Vandaag beantwoorden we de volgende vragen:
* Waarom wil je dat je voet onder je landt en... more
Voel jij je wel eens onveilig tijdens je run? We moeten het helaas hebben over de veiligheid van onze (vrouwelijke) hardlopers. Een belangrijk onderwerp om te blijven bespreken. Want helaas heeft bijna iedere vrouw wel een voorbeeld van iets naar wat... more
De vakantieperiode zit er bijna op dus we gaan weer een soort van ritme vinden in het hardlopen. Wij zijn er in ieder geval elke week voor je met een nieuwe podcast. En om de week beantwoorden we jouw hardloopvragen in de rubriek: Lieve Lizzy! Heb je... more
You love it or hate it. Krachttraining! Zeker als hardloper vaak iets wat je overslaat, want je bent tenslotte hardloper. Dus als ergens nog een uurtje vrij is trek je natuurlijk liever je hardloopschoenen aan. Logisch! Maar niet altijd het beste om ... more
Key Facts
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Reviews
- Top
Leuke podcast. Luchtig, maar toch erg informatief met leuke anekdotes, persoonlijke ervaringen en goede hardlooptips. Aanrader om te luisteren.
Apple Podcasts5Run040
Netherlands6 months ago - Leuke podcast
Realistisch en leuke podcast hier heb je wat aan als amateur hardloper
Apple Podcasts5René swaNetherlands10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |  Italy/Sports/Running |
Apple Podcasts | #3 | Netherlands/Sports/Running |
Apple Podcasts | #50 | Netherlands/Sports |
Apple Podcasts | #91 |  Belgium/Sports/Running |
Apple Podcasts | #212 |  Spain/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Up and Running
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How many listeners does Up and Running get?
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What are the audience demographics for Up and Running?
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How many subscribers and views does Up and Running have?
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Which podcasts are similar to Up and Running?
These podcasts share a similar audience with Up and Running:
1. Hardlooppodcast De Pacer
2. Slimmer Presteren Podcast
3. Have a Good Run
4. Naar de Vaantjes
5. Wat een kuteind!
How many episodes of Up and Running are there?
Up and Running launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Up and Running?
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Where can I see ratings and reviews for Up and Running?
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