Up and Running
Sander Hoogendoorn, Lizzy StellerBen jij net begonnen met hardlopen? Of gaat hardlopen bij jou niet alleen maar over de prestatie? Vind je hardlopen gewoon heel leuk? Dan is de Up & Running Podcast echt iets voor jou. Elke week op donderdag een nieuwe aflevering! De ene week beantwoorden we hardloopvragen van luisteraars en de andere week een extra lange aflevering over een bepaald onderwerp. Over hoe je jouw hardlooprondjes nog ... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | FitnessSportsHealth & FitnessRunning |
Listen to this Podcast
Latest Episodes
Lieve Lizzy zit weer klaar met al haar wijsheden en Sander assisteert:
* Hoe zorg je dat je na een run niet teveel afkoelt?
* Hoe zorg je ervoor dat je niet slecht slaapt na een avondrun?
* Als je op voetbal zit, moet je dan nog wel intervallen... more
Leuk dat hardlopen, maar waar haal je de tijd vandaan? Zeker als je een drukke baan hebt of jonge kinderen kan het lopen er wel eens bij inschieten. Lizzy en Sander delen hun inzichten met je in deze nieuwe aflevering.
Deze aflevering wordt je aange... more
Lieve Lizzy zit weer voor je klaar met drie kakelverse antwoorden op prangende hardloopvragen. Vandaag:
* Hoe bouw je weer op na een blessure?
* Wat te doen met schuurplekken door je BH?
* Wat is een goede balans tussen korte- en langetermijndo... more
We waren te gast bij onze vrienden van All4running en adidas voor de release van de nieuw hardloopschoenen: de adidas Supernova Rise 3. Daarna namen we deze podcast op! Alles wat je wil weten over hardloopschoenen. Waar moet je opletten in de winkel?... more
Key Facts
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Reviews
- Reactie
Twee sterretjes maar, omdat de mogelijkheden tot reageren slechts zijn beperkt tot Instagram en Spotify. Niet iedereen heeft een account op deze platformen. Wat is er mis met het bieden van een e-mailadres, dé wereldwijde manier om te reageren? Enne.. Lizzy.. het is ‘zich realiseren’ en niet ‘zich beseffen’ 🙄
Apple Podcasts2freesoloclimber
Italy4 months ago - Top
Leuke podcast. Luchtig, maar toch erg informatief met leuke anekdotes, persoonlijke ervaringen en goede hardlooptips. Aanrader om te luisteren.
Apple Podcasts5Run040
Netherlandsa year ago - Leuke podcast
Realistisch en leuke podcast hier heb je wat aan als amateur hardloper
Apple Podcasts5René swaNetherlandsa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Germany/Sports/Running |
Apple Podcasts | #6 | Netherlands/Sports/Running |
Apple Podcasts | #22 |  Belgium/Sports/Running |
Apple Podcasts | #63 | Netherlands/Sports |
Apple Podcasts | #104 |  Spain/Sports/Running |
Apple Podcasts | #196 | Belgium/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Up and Running
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How many listeners does Up and Running get?
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How many subscribers and views does Up and Running have?
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Which podcasts are similar to Up and Running?
These podcasts share a similar audience with Up and Running:
1. Zo, Opgelost
2. Have a Good Run
3. Omdenken Podcast
4. De Universiteit van Nederland Podcast
5. Napleiten
How many episodes of Up and Running are there?
Up and Running launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Up and Running?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Up and Running?
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