
Where running science meets relationship goals. Welcome to Lactate & Love – the podcast where running science meets relationship chaos. We’re Kelly and Matt, two runners balancing a passion for all things running, training, racing, real life and parenting. From threshold sessions to threshold arguments, we are here to share it all.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago | 
|---|---|---|---|---|---|
| Categories | RunningSports  | ||||

Welcome to Episode 5 of Lactate & Love.
Disrupted training weeks towards Valencia Marathon, the parkrun/runna collab that is not hitting the spot, Cape Town marathon cancellation and race results, AND Kelly shares her new venture....
Thank you for... more
Welcome to Episode 4 of Lactate & Love.
Today we talk through our training week towards Valencia Marathon; what is threshold training and how to use it in training to improve; Ironman World Champs; Chicago Marathon and who would in a race Vs a Wild... more
Welcome to Episode 3 of Lactate & Love.
Today we talk through our training towards Valencia Marathon whilst heading into Cardiff Half Marathon race week, race day recap, why you shouldn't race when ill, health metrics, race predictions (naff) and m... more
Welcome to Lactate & Love
Welcome to our episode 2. Today we discuss marathon training towards Valencia Marathon; we recap the Forest of Dean Trail Half Marathon; why Kelly had issues with strides; racing parkrun; and why Matt nearly didn't race. W... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #49 | |
Apple Podcasts  | #84 | |
Apple Podcasts  | #232 | |
Apple Podcasts  | #14 | |
Apple Podcasts  | #103 | |
Apple Podcasts  | #110 | |
Apple Podcasts  | #162 | |
Apple Podcasts  | #169 | 
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Lactate & Love:
1. Sweat Elite Podcast
2. Paula's Run Club
3. The Long Run Show
4. The Running Channel Podcast
5. The Runna Podcast
Lactate & Love launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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