Spend each day trying to be a little wiser than you were when you woke up. Day by day, and at the end of the day-if you live long enough-like most people, you will get out of life what you deserve.
Publishes | Daily | Episodes | 395 | Founded | 3 years ago |
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Categories | BooksArts |
Not Nice_ Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
Overcoming Social Anxiety The Great Courses
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #214 |
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A series dedicated to exploring the complexities of human emotions and the intricacies of relationships, utilizing insights from psychological concepts and literary works. Topics often revolve around self-awareness, social anxiety, interpersonal dynamics, and therapeutic practices, which are presented through engaging stories and relatable anecdotes. The discussions incorporate evidence-based research alongside personal narratives, aiming to provide listeners with practical strategies for personal development and emotional well-being. Each episode delves into specific psychological frameworks, such as the Internal Family Systems model, allowing listeners to better understand their inner experiences and enhance their emotional intelligence. ... more
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Knowledge = Power launched 3 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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