Kitchen Sink Dharma
Walter YoungHow ancient teachings help us to navigate modern life. Every week a new episode offers 15 minutes of sanity, drawing from early Buddhist teachings, designed to wake you up from your stress and misery. It can be hard to believe that doing something as simple as practising mindfulness will free us, but it will. Don’t imagine that there are secret teachings out there somewhere that you need to go and... more
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualitySociety & CulturePhilosophy | |||
Listen to the Podcast
Latest Episodes
Our need for security shapes the way we live. Most of us take refuge in our own home, our possessions, our bank account and there’s nothing wrong with that. We can mostly rely on our home to keep us warm and comfortable, our car to get us where we wa... more
If you notice that you’re lost in repetitive thinking, it’s not a bad thing at all. It’s a perfect opportunity to learn and grow. The instruction is simply to recognise, without judgment, what’s happening: ‘This agitation has arisen and, like everyth... more
We can take responsibility for our intentions and our actions. We can try to live ethically. But we can’t control everything that happens around us and neither can anyone else. more
We can’t change the way we are through willpower alone. But we can patiently observe our experience, knowing that our essential goodness is there, watering it, nurturing it, giving it space to grow. more
Insights
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Reviews
- Direct and relatable
I love how Walter delivers these apt insights into our inner and outer lives. The real world/ everyday examples he draws on really help me understand what’s going on in myself, my reactions, thoughts and feelings, put across in a secular way that’s accessible to everyone. He has a great voice and delivery !
Apple Podcasts5Ali Baba Martin
United Kingdom8 months ago - Such a thought provoking, uplifting and easy listen!
Love Walter’s modest and delightful delivery of his deep wisdom and his knowledge of Buddhist practices. more
Apple Podcasts5AnsmcaraUnited Kingdom9 months ago - So helpful
Calm and soothing at the same time as being provoking and helpful. Thank you Walter.
Apple Podcasts5CecFWyUnited Kingdom9 months ago
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Chart Rankings
Apple Podcasts | #68 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #83 |  India/Religion & Spirituality/Buddhism |
Apple Podcasts | #115 |  Ireland/Religion & Spirituality/Buddhism |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Kitchen Sink Dharma launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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