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Kids Meditation

Audrey Gilson

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

PublishesTwice monthlyEpisodes28Founded5 years ago
Categories
Education for KidsStories for KidsKids & Family

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Artwork for Kids Meditation

Latest Episodes

Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.

Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!

Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.

Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!

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Reviews

4.6 out of 5 stars from 209 ratings
  • Yeah!

    Audrey is so kind and considerate! This helps me fall asleep WAY easier!

    Apple Podcasts
    5
    Rowanraven ❤️‍🔥
    United States5 months ago
  • It’s ok

    This podcast is ok, while looking for meditation podcasts I came across this one, to improve it please slow the speed down and kinda don’t get what she kinda talks about. Also you might want a better microphone cos in parts you can still sometimes hear her breathing.

    Not trying to hate thanks for trying

    Apple Podcasts
    2
    💗Isla🍓
    United Kingdoma year ago
  • Thank you

    We just came across this podcast and love it. My 10 year old uses it before bedtime to calm down. I love that she jumps right into the meditation. Other podcasts have you listening to so much chatter before the meditation and this podcast begins to soothe right from the beginning. Thank you so much!

    Apple Podcasts
    5
    Doctora Morena Libre
    United Statesa year ago
  • Helps my 3 yo sleep

    Audrey is so sweet and a great host. My daughter will breathe with her and it helps calm her when she’s feeling restless. I wonder where Audrey is now and I don’t doubt she’s destined for even more greatness!

    Apple Podcasts
    5
    Ahong1030
    United Statesa year ago
  • Love it 😍

    I love this show so amazing.Make more episodes please 🙏.

    Ps. Can you do an episode on stress?

    Apple Podcasts
    4
    g do mghl her rb
    United States2 years ago

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Which podcasts are similar to Kids Meditation?

These podcasts share a similar audience with Kids Meditation:

1. Kids Meditation & Sleep Stories
2. Sleep Tight Relax - Calming Bedtime Stories and Meditations
3. The Severance Podcast with Ben Stiller & Adam Scott
4. Crime Junkie
5. The Rest Is Entertainment

How many episodes of Kids Meditation are there?

Kids Meditation launched 5 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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