
一本書像是一段旅程。 在閱讀的片刻裡,我們拾得一點寧靜,與文字對話,也與自己相遇。 這個節目想和你一起,從書中撿起生活的微光,重新看見平凡日子裡的美好。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ArtsBooksEducation |

🎧 節目介紹:
每天早上一睜開眼,
就忍不住拿起手機狂刷一支又一支短影音?
享受著瞬間的多巴胺快樂,但放下手機後卻覺得無比空虛、注意力無法集中?
小心,你可能已經陷入了現代人最常見的「腦腐(Brain rot)」危機!
當大腦習慣了高密度、快節奏的即時刺激,我們的思考力與創造力正在悄悄退化。
本集節目將為你帶來一帖大腦解毒劑!
透過《東大超人氣的人生思考課》這本好書,
與你分享如何重新鍛鍊「思考」這塊肌肉。
從改變做筆記的習慣、向大自然學方法到令人耳目一新的育兒新觀... more
⭐️節目介紹
從小到大,我們總被教導要有毅力、堅持到底就是勝利,
但你是否曾想過,有時候過度的堅持,反而會讓我們陷入危險?
本集節目我將介紹華頓商學院知名心理學教授亞當・格蘭特的經典著作《逆思維》。
在這個瞬息萬變的時代裡,
作者告訴我們:「重新思考的能力,遠比堅持己見更重要。」
我們大腦中那些深信不疑的真理,往往只是大腦的固有信念。
節目中將帶你檢視日常生活中最常出現的四種思維模式,
並透過經典的溫水煮青蛙迷思,以及 1949 年蒙大拿州森林大火的真實歷史悲劇,
帶... more
閱讀《窮查理的普通常識》,對我來說,更像凝聚了查理蒙格終身智慧的「處世寶典」。
本期節目將帶深入拆解傳奇投資大師查理·蒙格(Charlie Munger)的思維核心。
將蒙格數十年公開演講的智慧結晶,呈現給你。
如果你的生活正深陷在選擇焦慮中,或者在育兒教養、日常決策上感到迷茫,不妨給自己 5 分鐘的時間。
讓我們一起翻開這部「人生智慧寶典」,
聊聊查理·蒙格如何運用多元思維與逆向思考,在複雜的世界裡活得清明、做出正確的決定。
⭐️本集節目亮點 :
• 拒當「鐵鎚人」!升級... more
在績效至上的當代社會,我們習慣用「抵達終點」來定義勝利。
但在 100 年前的南極荒原上,
探險家薛克頓(Ernest Shackleton)用一場「徹底失敗的遠征」,為世人重新定義失敗這件事。
當船隻被浮冰擊碎、當希望被零下低溫凍結,
薛克頓如何在受困 500 多天後,奇蹟般地帶著全員平安歸來?
這不只是一個關於冒險的故事,更是一場關於心理韌性、危機處理與團隊心理學的極限實驗。
今天我們將透過繪本《極地重生:薛克頓的南極遠征》的冷色調視野,一起深入那片白色極地世界,
more
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Apple Podcasts | #217 |
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康栗米聊書 launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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