JUSTE UNE PAUSE
SandraUn podcast tout en douceur, tout en lenteur, pour partager une pause, un moment suspendu, entre musique et silences. Fermez vos yeux et écoutez une méditation, une relaxation, un poème…
| Publishes | Infrequently | Episodes | 5 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Alternative HealthHealth & Fitness | ||
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Savasana est un mot sanscrit signifiant la pose du cadavre. Il s'agit d'une relaxation profonde.
Généralement pratiqué à la fin d'une séance de yoga postural pour se détendre et donner au corps le temps d'intégrer tous les bienfaits de la pratique... more
Savasana is a sanskrit word meaning corpse pose. Generally practiced at the end of a yoga asana session to relax while the body assimilates all the benefits of the yoga exercise practice, it can be practiced whenever you need a pause, a relaxation, a... more
L’esprit possède toutes les ressources pour former des idées claires et nouvelles mais il est empêché, embrouillé par les habitudes de pensée et par le stress. Et le cerveau est paresseux. Il préfère toujours prendre l’autoroute sans surprise du fami... more
The Awareness of the Body
The Awareness of the Breath
The Awareness of the Sounds
We are like astronauts, floating in the space of time....
A Journey of breath with Music by Sandra Schultze & Yotam Agam.
Une méditation assise, guidée, dans laquelle ma voix, votre respiration et les sons alentours vous aideront à ancrer votre esprit sur le moment présent. Vous n’avez besoin de rien. Asseyez vous dans une posture confortable, le dos droit, pour permett... more
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Chart Rankings
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Apple Podcasts | #197 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  Switzerland/Health & Fitness/Alternative Health |
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JUSTE UNE PAUSE launched 6 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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