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Just Jenn: A Woman’s Health Podcast

Jenn
Menopause
Hancock Health
Perimenopause
Women's Health
Mental Health
Friendships
Fatigue In Women
Burnout
Self-Advocacy
Menopausal Hormone Therapy
Mayo Clinic
Breast Health
Diet Culture
Infertility
Mental Load
Relationships
Nutrition
The Pressure To Have Children
Social Connection
Patient-Provider Communication

Presented by Hancock Health, Just Jenn is one woman’s unapologetic take on women’s health. Hosted by Jenn, a healthcare executive (not a doctor), who’s seen how culture and systems affect women's health, this podcast brings honesty and humor to hard conversations. Jenn and her guests, from colleagues to friends to women’s health providers, shed light on health questions and issues that affect all ... more

PublishesWeeklyEpisodes22Founded8 months ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Just Jenn: A Woman’s Health Podcast

Latest Episodes

There’s something a lot of women are doing at work that no one really talks about: managing their menopause symptoms. So today we’re talking about it. Because so many of us are navigating this shift without the right language, support, and community ... more

Pressure is interesting, because it rarely announces itself as pressure. Today, we’re having a conversation that unpacks that pressure and deconstructs the idea that there’s one “right” timeline or path we’re supposed to follow.

Wherever you are in ... more

Today, we’re diving into one of the more emotionally complex topics out there: infertility. If you’ve ever been trying to get pregnant and wondered, “Is this normal? Should I be worried? When do I call a doctor?” you’re not alone.

My guest today is ... more

For women especially, diet culture often starts young and follows us through every stage of life—puberty, pregnancy, postpartum, menopause, and beyond. That’s why we didn’t want this to just be a cultural conversation. Listen in to understand what de... more

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Recent Guests

Shanelle Bender
Licensed clinical social worker, Hancock Health Connection Center
Hancock Health
Episode: The Pressure to Have Kids
Dr. Audrey Martin
OBGYN at Hancock Health
Hancock Health
Episode: Navigating Infertility
Rudo Mashindi
Family physician
Family Medicine
Episode: Dealing with Diet Culture
Amelie Medley
General and foregut surgeon
Hancock Health
Episode: How to Make Confident Decisions about Undergoing Surgery
Calee Hochstedler
Nurse practitioner, High Risk Breast Clinic
Hancock Health
Episode: Breast Changes Women Should Never Ignore
Angela Trackwell
Family Nurse Practitioner at Gateway Family Medicine
Gateway Family Medicine
Episode: Decoding Common Labs
Dr. Rudo Mashindi
Family medicine physician at Gateway location, expert on preventive health for women
Family Medicine Physician, Gateway location
Episode: Preventative Health Isn’t About Being Perfect
Ashleigh Guenin
Nurse Practitioner with Hancock Health Women's Clinic
Hancock Health
Episode: Let’s Talk Menopause Part 5: How Menopause Impacts Relationships
Jason Wells
Leader of the collaboration between Hancock Health and the Mayo Clinic Care Network; registered nurse
Hancock Health / Mayo Clinic Care Network
Episode: Let’s Talk Menopause Part 3: What Does the Evidence Say?

Host

Jenn
Host of the show who introduces topics and guides conversations

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Talking Points

Recent interactions between the hosts and their guests.

It’s Not Just You: Women Are Tired of Being Tired.
Q: So what can help?
Practical steps include setting boundaries with time, prioritizing rest as real health care, and, if fatigue remains unshakable, pushing for answers with your clinician, along with a check-in on sleep, mood, and possible hormonal factors.
Navigating Infertility
Q: How do you actually define infertility?
Infertility is defined as one year of regular intercourse without pregnancy for those under 35, or six months if over 35.
How to Make Confident Decisions about Undergoing Surgery
Q: How should patients navigate second opinions without feeling like they are challenging you?
Seek a second opinion as a normal part of care; if a surgeon is offended by that, it should be a red flag, because the patient's comfort and informed decision are paramount.
How to Make Confident Decisions about Undergoing Surgery
Q: When you say the word surgery in a consult, what do you see happen on a patient's face?
Patients vary from relief and validation to fear or overwhelm, depending on how the disease impacts them and how certain they are about needing surgery.
Let’s Talk Menopause Part 1: Fact vs. Fiction
Q: What practical steps can women take to prepare for perimenopause?
Engage in regular physical activity (30-60 minutes most days), maintain a diet with sufficient protein and fiber, avoid over-relying on quick fixes, and consult providers about symptoms and appropriate treatments when needed.

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Frequently Asked Questions About Just Jenn: A Woman’s Health Podcast

What is Just Jenn: A Woman’s Health Podcast about and what kind of topics does it cover?

A candid, evidence-based exploration of women's health topics that span preventive care, menopause, lab interpretation, and patient advocacy. Episodes often feature clinicians and healthcare professionals who explain medical concepts in practical terms, translate research into real-world care, and offer tips for talking with providers, navigating the healthcare system, and supporting personal wellbeing. A recurring strength is turning sensitive topics into accessible conversations—covering intimacy, mental load, friendships, and midlife changes—while emphasizing compassionate care, self-advocacy, and community support. Listeners likely include women seeking practical health guidance, healthcare professionals looking for patient-facing persp... more

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Which podcasts are similar to Just Jenn: A Woman’s Health Podcast?

These podcasts share a similar audience with Just Jenn: A Woman’s Health Podcast:

1. Not Gonna Lie with Kylie Kelce

How many episodes of Just Jenn: A Woman’s Health Podcast are there?

Just Jenn: A Woman’s Health Podcast launched 8 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Just Jenn: A Woman’s Health Podcast?

Recent guests on Just Jenn: A Woman’s Health Podcast include:

1. Shanelle Bender
2. Dr. Audrey Martin
3. Rudo Mashindi
4. Amelie Medley
5. Calee Hochstedler
6. Angela Trackwell
7. Dr. Rudo Mashindi
8. Ashleigh Guenin

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