
Welcome to ‘Joy.Yoga.Life’ (JYL), the podcast where we explore the transformative power of yoga as a pathway to joy, mindfulness and wellbeing. I’m Donna, a dedicated practitioner and lifelong student of yoga with over 25years of experience. Through this podcast, I aim to share wisdom and lifestyle practices that foster awareness, connection and inner peace in our daily lives. These episodes offer... more
| Publishes | Monthly | Episodes | 15 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

A calming autumn equinox relaxation to honour this moment of balance between light and dark. Step through the doorway into the new season with gratitude for what has been and ease for what’s to come.
A gentle Lammas-inspired meditation to honour the turning of the wheel. An invitation to pause, soften, and rest in the golden light of late summer. Let this be a moment of presence, gratitude, and quiet holding, just as you are.
A soothing meditation recorded under the Leo New Moon. Rest into stillness, reconnect to your inner light, and plant the seeds of new beginnings.
Transitioning into the New Year: A New Moon Meditation 🌑
As the year comes to a close, this guided meditation invites you to take a sacred pause. A moment to reflect, release, and reset. Aligned with the calming energy of the new moon and the promi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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Joy.Yoga.Life launched 2 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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