
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: yogastickler.com/donate-now
| Publishes | Monthly | Episodes | 138 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: jivamuktiyoga.com/fotm/breath-the-mind-stiller/
The playlist I was using for this class is here: open.spotify.com/playlist/4D6ulgVxa... more
The theme of the class, as always, is based on the Focus of the Month - which can be read in full here: jivamuktiyoga.com/fotm/world-of-images/
The physical practice is a mix of some hip and core work with one handstand excersize at the wall... more
The physical sequence is focused a bit more on backbending including some work on knees chest chin and related āsanas as well as forearmstanding and chin standing
Jivamukti Yoga Focus of the Month, July 2025 "What is Extreme?" by Jay Mac
ji... more
The physical sequence is a pretty evenly rounded out Jivamukti practice, balanced between all of the movement groups. No particular props instructed in this class, but feel free to utilize what you need.
Jivamukti Yoga Focus of the Month, June 2025 ... more
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I love these recorded classes! As a practitioner who doesn’t have access to Jivamukti classes in nearby studios (or in the whole country!), these episodes are such a treat.
Jessica’s cues are so precise that you forget there are no visuals. Thank you so much, Jessica!
I live in South Africa. It’s far from anywhere. Jessica is a lifeline to getting a great Jivamukti class
Love this Podcast. Jessica’s years of learning & teaching in each class!
I really love her voice and her class. Jessica is one in a million! She’s laughing and spends a lot of joy while she presents herself in the class. Thanks for your professionalism! ♡ oooooohm ooooooohm oooooohm
Jessica is articulate, kind, and clear. Her classes are thought out and precise. Jessica’s ability to “teach” is unlike any teacher I’ve encountered.
A true gift
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #185 |
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This series offers yoga classes that are situated in the Jivamukti style, providing listeners with a unique blend of physical practice and philosophical insights. Each episode intricately weaves together practical exercises, meditative practices, and contemplative discussions, allowing participants to not only engage in physical yoga but also explore deeper transformations in their lives. The host emphasizes themes such as interconnectedness, meditation, self-awareness, and community support, thus fostering a holistic approach to yoga that appeals to both seasoned practitioners and newcomers alike. Each class is designed to inspire practitioners with articulations that blend humor, wisdom, and musical elements, making them engaging and acce... more
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These podcasts share a similar audience with Jivamukti Yoga:
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Jivamukti Yoga launched 15 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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