境好生活誌X虎厲害說書
境好出版每週與你尬聊閱讀、飲食、健康、職場、藝術、勵志等生活大小事，JING~~~~Hao for LIFE! Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 77 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Home & GardenHealth & FitnessAlternative HealthLeisure | ||
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趕在今年最後一天，境內同事進行了一個開心的錄音，
跟大家聊聊今年我們最喜歡境內的那一本書外，再聊聊今年的收獲。
最後，不免俗的我們來個對明年自己工作的期望，
有一點自己錄的很開心的錄音，希望大家喜歡。
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【你找到自己內在的神隊友了嗎？】
───｜其實瘦不了的不只是身體，還有你的心！｜───
總是愈忙愈胖？會胖是不是自己因為不夠努力？
總是陷於比較，斤斤計較於一週要瘦幾公斤，
如果變瘦變美，是不是就能更愛自己？
每個難瘦的狀態，往往隱藏對生活的失控和匱乏。
───｜了解自己，認識自己，找到最適合自己的減重方程式｜───/
喚醒內在神隊友，就從每天的「飲食覺察生活紀錄」做起。
飲食、飲水、睡眠、排便、生理週期、心情起伏都可一一記錄，
愈了解自己的行為模式，就愈能找到適合自己的減壓方... more
《大碗另加：小說家的飲食滋味》小說家張國立，睽違十年又一美食旅遊之作，
張國立說：最好的一定藏在記憶裡，而非在遙遠的未來。
從作家兒時記憶出發，食物成為引子，穿過小說家的記憶長廊，橫跨時間。
旅行、食物、生活，是小說家的家常滋味，並延伸進人生裡每一個角落。
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《年賺18%的複利式存股—薪水救星喬哥教你選對穩賺股，飆速累積本金，放大資產》
是由作者「籌碼喬哥的股市學堂」喬哥，結合十多年股市經驗，將獨門秘技「複利式存股」介紹給大家！
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Reviews
- 漂亮老闆轉職記
很厲害的漂亮老闆！
「境好」是過去點滴的累積，是起點不是終點！㊗️境好，勁好～
（中間還有很多復古元素🤣木船、Dr. eye跟阿嘛呢都出來了)
Apple Podcasts5hua051
Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 | Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
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境好生活誌X虎厲害說書 launched 5 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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