今天有跑步ChatMRC
Jaime喊你跑步了欢迎您来到《今天有跑步ChatMRC》🏃🏻🏃🏻♀️ 我们是主场位于澳洲的跑团Mad Rabbit Crew旗下的一个播客节目。一群爱跑马拉松的跑者经历每一次赛事和每一个训练阶段，都会有道不尽的故事。所以本节目以赛事为时间线，邀请团内外的参赛选手来分享赛事故事。 感谢每一位嘉宾付出时间和精力做客本节目，也希望这个节目记录的声音能成为你们那一场赛事的独家记忆。 本节目上一季为《道听兔说/ChatMRC》 --------------------------------- 加微信JJe_taime，邀请您进入听众+嘉宾交流群（加好友请备注：今天有跑步）
| Publishes | Twice monthly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Sports |
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Latest Episodes
本期嘉宾是返场嘉宾：跑在北国的猪爸爸，往期节目如下：
• Vol. 28 2024波士顿马拉松-来自北欧的跑马数据控“猪爸”
• Vol. 43 2024柏林马拉松-猪爸送给自己的40岁生日礼物：2小时36分钟
恭喜猪爸在这一届高温的柏林马拉松获得不错的成绩：2:41:48
复盘大纲如下：
1. 个人体能及健康状况，科学训练的重要性：VO2Max，Lt 1 & Lt 2，跑姿。
2. 兵马未动，粮草先行：碳板鞋，Maurten的Bicarb System，比赛用鞋，高分子材料，... more
2025年9月21日，第51届柏林马拉松在德国历史名城柏林鸣枪开赛。作为公认的 "最速赛道"，这里曾13次见证世界马拉松纪录的诞生。但今年的柏林马拉松却“出乎意料”：本应凉爽宜人，比赛当日的气温却飙升至24度。
MRC有近十位团友赶上了这场高温柏林马拉松，在最速赛道体验最火热的天气。听听本期嘉宾的分享。
Surf Coast Century (网站 surfcoastcentury.rapidascent.com.au/) 是澳大利亚最有代表性的越野跑赛事之一，简称 SCC。这场比赛每年九月在维州著名的大洋路起点 Anglesea 举办，环绕整个Surf Coast海岸线和腹地。一路上，你会跑过无尽的金色沙滩、崎岖的悬崖步道、静谧的雨林小径，还有那片能让人心静下来的大海。
SCC的特别之处在于，它既是顶级越野跑赛事，同时又被视为“最适合首百的比赛”：
• 赛道相对友好，海... more
本期嘉宾，珍妮和小涌，在MRC相识相恋，也和MRC一起成长。从首马到现在，在学习中成长为跑步教练。
这一次的悉尼马拉松，他们有各自的目标，300和330。他们有没有达到目标呢，快来听听他们的恋爱故事，哦，不，马拉松故事。
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Apple Podcasts | #247 | China/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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今天有跑步ChatMRC launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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