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Artwork for 金水正念瑜伽 mindfulness and yoga

金水正念瑜伽 mindfulness and yoga

阿濡米

嗨嗨~大家好,歡迎來到金水的頻道,我是阿濡米,是一位斜槓正念瑜伽的心理師❤️ 金水的頻道,是正念瑜伽的有聲工具書,幫助你專注聆聽,用心學習,讓使用過度的眼睛可以好好的休息。 金水的頻道會分享關於「正念」、「瑜伽」、「用瑜伽療癒創傷」三大主題,我們的單元包括技巧的指導、閱讀的分享、學員的提問、還有生活感觸的分享。 讓金水的頻道,帶你回到當下,陪伴你走一段自我療癒的旅程。 金水的頻道固定週日晚上更新,如果你有任何的回饋或提問,歡迎你透過節目資訊欄中的聯繫管道,留言給我。 Powered by Firstory Hosting

PublishesWeeklyEpisodes45Foundeda year ago
Language
ZH-TW
Categories
Mental HealthHealth & FitnessEducationSelf-Improvement

Listen to the Podcast

Artwork for 金水正念瑜伽 mindfulness and yoga

Latest Episodes

讀懂你智慧手錶的HRV,它是你身心健康自我管理的好幫手 more

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2 months ago

自我慈悲,你該勇敢的為自己設界限 more

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2 months ago

留言告訴我你對這一集的想法: https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments more

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3 months ago

Insights

Contact Information
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Find out how many people listen to 金水正念瑜伽 mindfulness and yoga and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 70 ratings
  • 感謝分享

    值得期待的創作

    Apple Podcasts
    5
    阿樂爺
    Taiwan4 months ago
  • 實用好聽的節目

    Apple Podcasts
    5
    LCYY28
    Taiwan7 months ago
  • 眼部運動

    太實用啦!頭好暈,眼睛肌肉好痠喔!

    Apple Podcasts
    5
    yasashi123
    Taiwana year ago
  • 珍貴的頻道

    珍貴的頻道

    Apple Podcasts
    5
    濡迷
    Taiwana year ago
  • 是一個很棒的頻道

    支持阿濡米心理師!

    Apple Podcasts
    5
    上榜讚
    Taiwana year ago

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金水正念瑜伽 mindfulness and yoga launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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