嗨嗨~大家好,歡迎來到金水的頻道,我是阿濡米,是一位斜槓正念瑜伽的心理師❤️ 金水的頻道,是正念瑜伽的有聲工具書,幫助你專注聆聽,用心學習,讓使用過度的眼睛可以好好的休息。 金水的頻道會分享關於「正念」、「瑜伽」、「用瑜伽療癒創傷」三大主題,我們的單元包括技巧的指導、閱讀的分享、學員的提問、還有生活感觸的分享。 讓金水的頻道,帶你回到當下,陪伴你走一段自我療癒的旅程。 金水的頻道固定週日晚上更新,如果你有任何的回饋或提問,歡迎你透過節目資訊欄中的聯繫管道,留言給我。 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 45 | Founded | a year ago |
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Language | ZH-TW | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |
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值得期待的創作
實用好聽的節目
太實用啦!頭好暈,眼睛肌肉好痠喔!
珍貴的頻道
支持阿濡米心理師!
Listeners, engagement and demographics and more for this podcast.
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金水正念瑜伽 mindfulness and yoga launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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