
京都のお灸堂から、すきさんこと鋤柄がお届けするポッドキャスト。お灸を据えるように、のんびりとした時間をお届けします。 お便り・ご感想・ご質問などはこちらからどうぞ📮 forms.gle/ySE9qdwMvfRokBCz8 ■YouTube youtube.com/@sukisanyojo?si=5nieCG0bYUU18AFm ■X(旧Twitter) x.com/sukikara_okyudo
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。今回は「夏の支度」をテーマに、店内の整理整頓と夏のお買い物の話など。養生アイテムの紹介があります。メンタル養生の解説は56ページから第2章を本格スタート、「心の動きと気の動き」と五情の話です。
『メンタル養生』の解説記事はこちら
note.com/sukikara/m/maa8bb192ac61
🎧 配信先一覧
Spotify・Voicy・Apple Podcast・Yo... more
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。本日はここ数日の雑談回。寝る前のお灸の話、暮らしを振り返る話、スマホを替えた話、最近の推し漫画の話など。メンタル養生の解説はP53から第2章「心が落ち着かないのはどうして?」の入口、「気」の話をします。
『メンタル養生』の解説記事はこちら
note.com/sukikara/m/maa8bb192ac61
🎧 配信先一覧
Spotify・Voicy・Apple Podca... more
■ 概要欄
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。本日は連休に京都グラフィーに行った話。メンタル養生の解説はP41から第1章の最後まで、「見えないものとの付き合い方」と「変えられないものを変えようとしない」がなどです。
5/29(金)梅田 蔦屋書店トークイベント(土門蘭さんとW刊行記念)満員御礼、ありがとうございます。
『メンタル養生』の解説記事はこちらhttps://note.com/sukikara/m/maa8bb192a... more
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。本日はGWに試した「頭が忙しい」を養う話。デジタル整理整頓とスマホのホーム画面改革、その現在進行形の感想など。メンタル養生の解説は第1章P32から「心と体はひとつ」に入ります。
『ほんとうのことを書く練習』×『メンタル養生』W刊行記念トーク@梅田蔦屋書店(5/29)
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