今日も据えてます
すきさん｜お灸と養生京都のお灸堂から、すきさんこと鋤柄がお届けするポッドキャスト。お灸を据えるように、のんびりとした時間をお届けします。 お便り・ご感想・ご質問などはこちらからどうぞ📮 forms.gle/ySE9qdwMvfRokBCz8 ■YouTube youtube.com/@sukisanyojo?si=5nieCG0bYUU18AFm ■X（旧Twitter） x.com/sukikara_okyudo
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Category | Health & Fitness |
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この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。今回のメインは「喉の痛みに対するお灸」。この時期に多い、飲み込むと痛い喉のお悩みに据えるお灸の話など。後半のメンタル養生の解説は、いよいよ第3章「心と体をゆるめる 基本のメンタル養生」へ。最後はちょっとした雑談で、ずっと研究していた自家製ローストビーフ完成の話も。
※お灸やツボの取り方は、体調や体質によって合う・合わないがあります。無理のない範囲で、気持ちよい程度にどうぞ。
▼今回出てきたもの... more
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。今回は日々のお灸ルーティーンの話。メンタル養生の解説は、心の動きと体のこりについてです。
『メンタル養生』の解説記事はこちら
note.com/sukikara/m/maa8bb192ac61
🎧 配信先一覧
Spotify・Voicy・Apple Podcast・YouTube
📮 おたよりはこちらから
forms.gle/TZHzUNdcQpDx... more
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことや、ゆるませ方を語っていく番組です。今回はおたより回。「人より気のタンクが小さい。そういう人はどう養生すればいい？」という問いに、じっくりお答えしました。メンタル養生の解説は、第2章の残り「思・悲・恐」を読んで、第2章を読み終えます。
『メンタル養生』の解説記事はこちら
note.com/sukikara/m/maa8bb192ac61
🎧 配信先一覧
Spotify・Voicy・Apple Podcast... more
この番組は、鍼灸師のすきさんが日々の臨床や暮らしの中で感じたことを、ゆるませ方を語っていく番組です。今回は先週末の振り返り回。土門蘭さんとのトークイベント、岡山の全日本鍼灸学会、そして直島への旅。メンタル養生の解説は、P第2章「怒」「喜」と体と気の動きです。
『メンタル養生』の解説記事はこちら
note.com/sukikara/m/maa8bb192ac61
🎧 配信先一覧
Spotify・Voicy・Apple Podcast・YouTube
📮 おたよりはこち... more
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Apple Podcasts | #194 | Japan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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今日も据えてます launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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