
两个拥有多年运动经历跨跑步铁人三项越野领域大叔的运动聊天节目
| Publishes | Weekly | Episodes | 190 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

(今天尝试了 ai 读取内容后转写生成 shownotes,希望大家喜欢这个变化。另外题目编号调了1 号,上期是 187,本期直接调到了 189,是经过 ai 整理后,我们这是 189 期,那么我们就遵从新规则)
## 本期一句话
从一块华米运动表的越野实测出发,聊它与佳明、高驰、Apple Watch 的差异,再延伸到虞山训练、节目资料库和 AI 训练助手。
## 适合谁听
- 正在纠结 Garmin、COROS、Apple Watch 和华米运动表的跑者
- 想找上海周边轻越野路线,并顺便测... more
时间过得很快,转眼之间又到了 618,我们好像也很久没有做购物节目了。本期就分享了我们两个最近购买的电子设备,跑鞋,衣服,和其它杂项。
顺便说个好消息,最近 30 天我们《杰夫说》节目在苹果 podcast 中国区健康类别排行 88。能进 100名是我们从来没想到的。感谢大家的支持。
* 如果有任何问题或者想和我们交流请添加微信,skyrunning2023,现在我们有了微信群,也欢加入。另外我们也有同名的小红书账号,欢迎关注。
在小宇宙查看该单集文稿
随意聊的一期节目,Sky在运动中的失败与教训展开,分享了攀岩和跑步的亲身经历。
1.人类极限与科技进步
2.攀岩运动的失败与教训,指关节拉伤,阳朔攀岩摔伤
3.运动哲学与浅薄的感悟
最后,希望各位听众推荐给我们,在上海周边适合越野菜鸟的训练线路
* 如果有任何问题或者想和我们交流请添加微信,skyrunning2023,现在我们有了微信群,也欢加入。另外我们也有同名的小红书账号,欢迎关注。
在小宇宙查看该单集文稿
今天 sky 临时有事,所以就是杰夫的单口。最近杰夫给自己一年内设置了很多目标,有马拉松,有骑行,有越野,有 hyrox,所以和大家一样尝试用 ai 辅助自己训练。这期就分享一些感想。
* 如果有任何问题或者想和我们交流请添加微信,skyrunning2023,现在我们有了微信群,也欢加入。另外我们也有同名的小红书账号,欢迎关注。
在小宇宙查看该单集文稿
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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杰夫说 launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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