姐放日记
姐放日记「姐放日记 | Girls Diary」是一档由3位25+姐姐组成的漫谈播客，我们跨越北京、上海、成都，围绕女性成长生活中的大小事，与你分享我们的踩坑经验与姐味文学，还有稀松平常的快乐与思考。犹豫就会败北，爱姐永不后悔，麻溜儿订阅，姐门永存！ 📢双周三0点上线！ 🍠小红书：姐放日记 🫶🏼听友群：添加小助理姐宝微信（girlsdiary1018） 🔑姐放密室：投送你的故事到girlsdiary@163.com 【主播指路】 象姐，摆烂是真的不可能摆烂的ENFJ，🍠🆔eleisrr 半个身子走进过音乐产业，半只脚踏过直播行业。365天都会做的事是听歌，粤语歌是本命，常年探索百家玄学。 茹姐，对计划执着事事不能偏离计划的INFJ 迈过30岁门槛，人生反而更自洽更幸福，上年纪爱讲点小道理，爱独处爱自然爱自己爱你们的茹姐。 叩姐，为了工作搞钱可E的INTJ，全网ID同名「叩叩哈哈」 4... more
| Publishes | Monthly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureSociety & Culture |
Listen to this Podcast
Latest Episodes
昼短夜长的日子终于在慢慢过去，各位听友们，好久不见！
今天立春，歇更星姐也该给大家一个说法，今日说法？🆖重来！本期「姐放日记」是我们对2025年的一次复盘，包括但不限于这么久没更新我们在忙什么？给2025年下定义？八个年度灵魂拷问？是原汁原味的姐，更是新鲜迭代的姐，姐回来了！🍻
🕛 | 时间码
03:00 歇更星人回归的第一期，录制场景就非常不一般
05:13 断更的日子我们在忙什么？（包括但不限于鹅鸭杀、get新技能、全国巡回出差、低能量老鼠人等
13:11 请尝试用一句话或几... more
本期「姐放日记」源于象姐在夏天刷到了有关“初代同事”的视频，巧合的是茹姐和叩姐都是象姐的初代同事，三位姐共同就职过同一家公司，而录制时又恰逢象姐休假，机缘巧合促成了姐放的2/3合体录制，初代同事的含金量又上升啦！所以，你们对初代同事有共鸣吗？如何看待在职场中交朋友这件事？
同时和大家分享姐放有自己的小红书账号啦！欢迎大家搜索同名🔍姐放日记，我们会在这里分享播客内外的故事与思考。犹豫就会败北，爱姐永不后悔！
🕛 | 时间码
02:24 叩姐后院着火🔥姐放日记2/3合体录制啦
06:0... more
本期缘起象姐剪头发给洗头小妹聊哭了，现在这影响力真是一发不可收拾了。本期「姐放日记」主打聊影响力，你是有影响力的人吗？你认为谁是有影响力的人呢？姐只能说这期真的超级治愈，因为录制过程中我们仨又被未曾谋面的女性力量、姐的时髦小姨、很有存在价值的男性长辈、粉了十年的你好竹子影响到了。姐归纳出这些具有影响力的人的共性，他们不止有超强的行动力，还拥有异于常人生活的勇气，他们跨越周期，展现真实，触达你我的心灵。
🕛 | 时间码
02:03 来听故事👂🏻象姐去剪头发给小妹聊哭了？
09:58 你... more
穿Lululemon会被男凝？本期「姐放日记」聚焦男凝，在准备过程姐发现男性凝视(male gaze)是一个学术词汇，源自女性主义电影理论，同时搜索lulu、男凝的相关词条，居然还延伸出lulu羞耻症，那么开麦真的很有必要了。姐从青春期男生无差别贴标签、我爸对我的“男凝”、穿衣自由城市被男凝的许多现实体验，聊到遇到更有甚者的变态经历，一时不知该如何总结。为什么会有男凝这种现象？你遇到过怎样的男凝？被男凝后你会怎么做？男凝延伸到厌男、厌女、性满足、女凝、男色营销，为什么我们总说安全感是自己给自己的... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Australia/Leisure |
Apple Podcasts | #7 |  Indonesia/Leisure |
Apple Podcasts | #19 |  Taiwan/Leisure |
Apple Podcasts | #69 |  Hong Kong/Leisure |
Apple Podcasts | #105 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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姐放日记 launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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