傑的不錯
傑理工腦的心理師，在不是心理師時想的事，聊聊諮商、時事、關係或是一本好書。 各種連傑與Podcast文字版：linktr.ee/jgood1 如果你覺得不錯，小額支持《傑的不錯》：p.ecpay.com.tw/F1DC1 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessEducationMental Health |
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🎉歡慶得利週｜11/1 ~ 11/18
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開飯、真珠及饗泰多聯手與廚神小當家強檔聯名，小當家劉昴星的大魔術熊貓豆腐、七星刀雷恩的頂級炸蟹斗及料理仙女阿貝師傅的貝氏糖醋櫻桃肉，夢幻料理等你來享用！即日起來店點購聯名料理，參加夢幻料理蒐集任務將品牌餐... more
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本集介紹傑做諮商的最核心心理學概念：心智化
我們無法控制世界要給我們什麼挑戰，但我們可以鍛鍊好心智化的肌肉讓自己可以面對挑戰！
• 人如何真正「消化」情緒？
• 被撞到的那秒你如何決定要不要生氣？
• 爸媽是開玩笑的還是真的要把我賣掉？
心智化！心智化！都是心智化
(00:00) 開場
(05:16) 心智化簡介
(11:40) 心智化的四大能力
(19:17) 什麼是內在... more
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超超超長期諮商個案現身說法!?
這集來談談當個案十年的經驗
分享最真實的心路歷程
帶大家體驗當個案與當心理師的不同之處
–
(00:00) 開場
(04:45) 十年被諮商的經驗
(11:13) 在學校的諮商經驗
(16:45) 突然被結束的諮商
(25:38) 夠好的心理師就好
(32:59) 傑論
--
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心理師也會去諮商嗎？
如果能處理別人的問題難道不能處理自己的問題？
這是一種自我成長還是不足？
本集來談談諮商的迷思
帶大家了解心理師去諮商的前因後果
–
(00:00) 開場
(03:47) 心理師去諮商是訓練諮商能力？
(10:55) 保養營業用的心靈
(14:28) 作為服務提供者跟顧客的差異
(24:12) 傑論
(26:51) 本集留言
–
E... more
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Reviews
- 節目心得
最近都在聽傑的節目，每次都聽到結尾再提醒我們趕快來評分，這就來了！
最近遇到一些小問題也想聽聽傑的看法
不知道傑作為諮商師有沒有遇過職業倦怠或者一件事做習慣了反而忘記初心的部分，如果有的話是怎麼調適處理的？沒有的話也想聽聽傑的看法
諮商師的工作那麼反人類，那做著這樣一份工作的傑是怎麼樣做到個案可能不相信自己可以變好，覺得自己很糟糕之類的，諮商師還可以相信個案有變好的能力，看見好的部分不難，但怎麼才能不去看那些不好的部分把目光放在好的部分呢？
就像一個人認識了解自己愈多，會更清楚缺點所在，而對別人也是，要怎麼做才能摒除掉那些想法不會產生批評別人的想法？雖然可能不至於到批評但在類似的想法出現的時候總是會內心感覺不太好
Apple Podcasts5學生student👩🎓
Taiwan3 months ago - 有知識又有幽默
聽直男心理師那集狂笑，跟兩個男心理師工作過，第一次聽男心理師的想法，非常有趣！
Apple Podcasts5cliyjoTaiwan3 months ago - 億載金城武の微米心得2025重出江湖
一樣感恩傑哥讚嘆傑哥強勢回歸線上世界！15年老粉姍姍來遲（？）
期待AI主題，我又可以拿來水國寫題材（並沒有
Apple Podcasts5JEEWAZZTaiwan5 months ago - 衝突溝通好有感QQ
關於處理雙方需求那段，傑提到當對方問：「你是不是不愛我了」，要破除愛與不愛這種表面問題，試著跟對方連接：「是不是有什麼事情，讓你蠻不安的？」 想想我的確是這樣在跟前任溝通的，但他傾向自己的情緒自己承擔消化，甚至覺得關係溝通方面我做的太好了，讓沒辦法做到的他壓力很大。
對方不想跟我有情緒上的連接怎麼辦QQ
啊還有題外話，如果我希望另一半也能有破除表面問題跟我連接的敏銳度，要尋找擁有什麼特質的人呢？難道要尋找唸諮商相關科系的男孩紙嗎！ 謝謝傑！ By 前期70幾位聽眾之一
Apple Podcasts5床的旁邊是腳Taiwana year ago - 😆
傑的內容很有趣
希望傑可以做一集有關自己是如何開始當接案心理師，過程中是否遇到什麼困難？
也很好奇諮商一定會有明顯的效果嗎？如果效果不是很明顯如何面對這些質疑？
Apple Podcasts5吧啦白啦Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #177 | Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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傑的不錯 launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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