健康可了不-Healthy Club
正聲廣播公司健康可了不，健康club 這裡有最健康的觀點、最新的醫學資訊 通勤幾分鐘，快速補充健康觀念！ Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMedicineMental Health |
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Latest Episodes
台灣少數專精治療五十肩、累積近萬個肩痛個案的作者徐子恆醫師，最能體會肩患者的困擾和挫敗感，你們的心聲作者最知道——
苦惱於中、西醫甚至民俗療法都嘗試過，為什麼肩膀還是沒有明顯好轉？
別氣餒！肩痛是可以痊癒的，尤其是難治的五十肩。配合醫師制定合理的計畫，理解康復是起伏的曲線，隨時提醒自己再撐一下
給肩膀多一點時間，從今天開始動起來，為痊癒之路累積健康肩膀的雄厚資本。
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冷汗直流、無法呼吸...
恐慌症來臨時，其實是心靈發燒了
身體的不適與心理的無助
讓患者承受身心雙重壓力
進而陷入更深的負面情緒之中
身心科醫師與心理師
透過醫學與心理的雙重視角
帶領聽眾重新找回身心靈平衡
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所謂「肝若不好，人生就是黑白的」
除了肝臟，胰臟和膽囊也是沉默的器官
如果初期沒有發現病兆，直到有痛感時恐怕為時已晚
今天就讓消化醫學權威林肇堂醫師告訴你
要如何保護好我們身體裡重要的肝膽胰！
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臺灣18歲以下近視占比高達87%
世界居冠不可輕忽
讓眼科醫師林宜鴻
分享網路世代
如何顧好雙眼
避免重度近視
甚至引起眼睛疾病
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「抗老」是一輩子的課題
除了容貌青春外，飲食更是逆齡關鍵！
透過飲食習慣與順序、營養補充
打造全齡都適合的抗老飲食指南
讓我們與時光逆行！
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你我都需要的社會處方箋：跨域共創以人為本的健康幸福指南
臺灣唯一！「社會處方箋」全方位重點剖析！
你以為社會處方箋只為特定族群設計方案嗎？
其實，不分年齡，你我皆能透過參與社會處方箋，獲得身心支持與療癒。
本書以「個別化照顧」為根本，深入剖析如何以使用者需求為中心，
連結社區資源，共同打造身心健康的支持方案，
帶你全面理解社會處方箋，看見以人為本的社區療癒力量！
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你也這裡痠、那裡痛嗎?!
雖然不至於致命，卻是對日常的折磨
鄭旭輝按摩師提到
「雙手是最好的按摩師」
透過手的溫度，東摸摸西摸摸
敏銳地找出緊繃、結節與痠痛的地方
進而感受情緒變化，找回身心平衡
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注重健康的你
是不是也在每天吃一堆瓶瓶罐罐呢？
來到藥妝店，琳瑯滿目的保健品到底該如何挑選？
今天就跟著蘇柏名藥師一起認識保健品、健康食品的正確觀念
讓專業的藥師教你如何挑對適合自己的保健品！
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  Taiwan/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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健康可了不-Healthy Club launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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