极致自律
宇宽时间管理这一切，都是因为你没有自律力！
更可怕的是，这种无法掌控自己的状态，会让你彻底陷入颓废、迷茫、焦虑、懒惰！整个人生螺旋式下降！
而要想终结这样的状态
你！必！须！改！变！
要理解自律，先要理解自律的三大核心要素：
人生就像射箭，而梦想就是你的箭靶子
靶心没有找准，你每天的拉弓也就毫无意义
做得越多，错得越多！
真正的自律，一定是源自内心积极主动的自我实现
装模做样，感动自己，那不是自律！因为结果不会陪你演戏！
自律力管理的“优良中差”，你在哪里？
引领你蜕变的人，是你能否完成真正蜕变的核心。
思维=思考的维度
思维决定行动，行动决定命运！
而教练，就是在最高维度上打破你思维边界的那个人
| Publishes | Weekly | Episodes | 714 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSelf-ImprovementEducationSociety & Culture |
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Apple Podcasts | #143 | China/Society & Culture/Personal Journals |
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| Listeners per Episode | Gender Skew | Location | |||
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极致自律 launched 3 years ago and published 714 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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