极简生活+轻断食
断舍离教徒我们拥有物质，却变成了物质的仆人。我们努力挣钱，却变成了金钱的奴隶。
重新做会自己的主人，从简化生活开始。
【轻断食篇章我另外上传了一个专辑，方便只想减肥的朋友收听】
【我删减了部分过于说教和形而上的内容，节选重点来说，希望了解完整内容，还请买正版书籍，不过读书纯属爱好，原本也是读给父母听的，没有任何收入。不专业，请见谅，若是不喜，请绕道或者轻喷，希望嘴下留情】
也可以关注近藤麻理惠的【怦然心动人生整理魔法】以及山下英子的【断舍离】，都是极简生活的经典书籍，当然，读懂其中一本也就够了。并无优劣之分，只是细节不一样，每个人可以找到适合自己阅读习惯的一本。
| Publishes | Weekly | Episodes | 87 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | PhilosophyHealth & FitnessSociety & Culture | ||
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这是一本好书《没有如愿以偿的人生》，但不是人人都愿意去认同的书。书里非常多的主观和反传统。有反思，批评和救赎。冷静残酷地分析社会庸常，居高临下地批评市井苟且。总之，我认为对于有些人，比起断食和极简，这本书更适合听一下。
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- 内容很喜欢，也很有指导性，不过有没有完整版呢？
很喜欢您的声音和分享内容，但是看到标题写的都是“试听”，请问有没有完整版的播客入口呢？
Apple Podcasts5樱桃灰尘和椅子China3 years ago
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Apple Podcasts | #147 | China/Health & Fitness |
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极简生活+轻断食 launched 9 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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