Rajando El Alma
Rajando El AlmaRajando El Alma@ es un viaje via podcast independiente de psicología, de periodicidad semanal, en el que te ayudamos a trazar un mapa del territorio interior, diseccionando lo que nos duele y condiciona, para sacar a la luz la mejor versión de cada uno, con historias reales y de profundidad emocional. También es un CLUB -el CLUB R.E.A-, una membresía que se ha convertido en una de las fuentes prin... more
| Publishes | Daily | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationSelf-Improvement | ||
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Latest Episodes
La verdad es que un ataque de ansiedad no es peligroso en sí mismo, pero en función de las características con las que se presenta, puede resultar muy molesto y generar mucho miedo e interferir en la vida de la persona, tiene solución y de manera bre... more
Un examen, un malentendido con un jefe o un compañero en el trabajo, mudarse de hogar, problemas familiares,... Que levante la mano quien no haya sentido ansiedad alguna vez en un contexto así. Nos pasa a todos, ¿verdad?
La meditación es ese momento en el que conectas con tu interior, es ese espacio agradable en el que tu mente está en calma. more
En momentos tan transcendetales como los que estamos viviendo por el coronavirus, entender las fases de duelo por las que están pasando familiares, amigos o conocidos es muy importante. El ritual de despedida es la primera fase fundamental que uno de... more
El cuento de la rama sorda, es un compendio concentrado de cómo muchas veces tratamos a las personas y no nos famós cuenta que metaforicamente esa rana tambien somos nosotros.
En primer lugar, se aconseja hacer una vida lo más normal posible. De hecho, “es bueno marcarse unas rutinas, levantarse como si se fuera a trabajar, ducharse y vestirse con ropa cómoda”. La alimentación es otra pieza clave para combatir esta situaci... more
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| Gender Skew | Engagement Score | Primary Location | |||
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Rajando El Alma launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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