
Welcome to I’ve Got Guts! A podcast about living, surviving, and thriving with chronic illness. Hosted by Stefanie and Lauren, two friends who understand that navigating life with chronic health issues can be challenging, isolating, and sometimes just plain exhausting. But here’s the thing: it doesn’t have to be. I’ve Got Guts! is a space for community, honesty, and laughter, a place to talk about... more
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

In this raw and honest episode, Stef and Lauren talk about what it really looks like to navigate life when everything changes overnight. From Stef’s experience going through cancer treatment to the mindset shifts that help them keep showing up, this ... more
Friendship isn’t just something we have…it’s something we have to nurture.
In today’s episode, we’re talking about community, connection, and the powerful impact friendships have on your mental health and overall well-being. Because let’s be real..l... more
After an unexpected breast cancer diagnosis, Stef shares the story that changed everything…from early warning signs and ignored screening, to the role of genetic testing in understanding her diagnosis. While Lauren shares her testing journey as well.... more
After an unexpected break, this episode explains why.
Stef shares her breast cancer diagnosis, walking through the full timeline...from finding the lump, to testing, biopsies, and mammograms, to the call that changed everything. She also opens up ab... more
I always look forward to a new episode drop! Lauren and Stephanie are so relatable and cover tough topics with grace and comedy! I can always count on them to shift my mindset and give me a good laugh when I’m having a hard day. I can’t wait to hear the new topics this season!
I absolutely love this podcast!! I laugh so hard and am so grateful for you ladies and Anthony too!!
I absolutely love the show! It's so relatable hearing both of you discuss stomach issues. It feels like so many of us are dealing with something similar. I personally can't eat certain foods without feeling like they just sit in my stomach for days. It’s really comforting to hear about your experiences and how you’ve managed it.
What an excellent podcast! I love every part of it - so helpful for anyone with digestive issues and it’s like you’re both in my car with me, I love it!!
Thank you for talking about tummy troubles and all that it entails as a female. As a fellow auto immune survivor (Crohn’s disease, ulcerative colitis, and ulcerative proctitis) I can completely commiserate all that you’ve endured. Thanks for talking about the tough and embarrassing stuff. Great job ladies!
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Recent interactions between the hosts and their guests.
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This podcast focuses on the complexities of living with chronic illness, providing a supportive and relatable platform for discussions that span personal experiences, health education, and wellness strategies. The hosts share their journeys with various health issues, fostering a sense of community among listeners who face similar challenges. They tackle tough topics such as medical gaslighting, the emotional aspects of chronic illness, and practical tips for navigating life while managing health conditions. The candid and often humorous approach encourages a mindset of resilience and empowerment, making it an inviting space for those seeking solace and understanding in their health journeys.
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I've Got Guts! launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I've Got Guts! include:
1. Dr. Jason B. Carter
2. Andrea Tait
3. Dr. Maggie Benham
4. Kaylee Kelley
5. Hanna Fritz
6. Kevin Harrison
7. Paige Connell
8. Lauren Wallach
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