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Ivarnational Orienteering Podcast

Ivar Haugen
Orienteering
World Cup
World Championships
European Championships
JWOC
Knockout Sprint
Sweden
Simona Aebersold
Switzerland
O-Ringen
Sprint Orienteering
Belgium
World Orienteering Championships
Norway
Jukola Relay
Kasper Fosser
IFK Göteborg
Tiomila
Jukola
Finland

Ivar&Ivar - Lundanes&Haugen about International Orienteering

PublishesDailyEpisodes402Founded4 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for Ivarnational Orienteering Podcast

Latest Episodes

All about the champions league in orienteering!

See chapters below...

Enjoy listening!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works).

To get the best orienteering equipment, go to Noname webshop: https://... more

Stora Tuna continues to win Jukola! This year for 7 times in a row. Viktor Svensk tells how it is possible!

Enjoy listening!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equip... more

Mathieu Perrin sent Tuomas Heikkilä out in the lead at the last leg on Jukola.

He tells about the journey in the early morning.

Enjoy listening!

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Odin Ek does a really good leg, and brings IFK Göteborg up in the lead after 5 legs!

Enjoy listening!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering equipment, go to Noname webs... more

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Recent Guests

Viktor Svensk
Elite orienteer
Stora Tuna
Episode: Bonus! Viktor Svensk took Stora Tuna to their 7 victory in a row at Jukola!
Mathieu Perrin
Athlete affiliated with Helsingin Suunistajat
Helsingin Suunistajat
Episode: Bonus! Mathieu Perrin took Helsigin Suunistajat to the lead at 6 leg!
Odin Ek
Professional orienteer
IFK Göteborg
Episode: Bonus! Odin Ek and IFK Göteborg are in the lead after 5 legs!
Håvard Haga
Elite Norwegian orienteer
Norway National Team
Episode: Bonus! Håvard Haga takes Nydalens SK to the lead after 4 legs!
Gustav Runefors
Elite orienteering athlete
IFK Göteborg
Episode: Bonus! Runefors brings IFK Götet till the lead at 3 leg!
Søren Thrane Ødum
Elite orienteer
Episode: Bonus! Søren Thrane Ødum ran Farum Tisvilde to the lead at 2 leg!
Simon Imark
Elite orienteer, first-leg contender at Jukola
Sweden National Team
Episode: Bonus! Simon Imark was first after the first leg at Jukola!
Marika Teini
Orienteering athlete
Kalevan Rasti
Episode: Bonus! Teini got the lead for Kalevan Rasti at 3 leg!
Agervig Kristiansson
Elite orienteer
IFK Göteborg
Episode: Bonus! Agervig Kristiansson brings IFK Göteborg to the lead after 2 legs!

Host

Ivar Lundanes
Host of the podcast (combined data suggests primary host identity across episodes)

Reviews

4.9 out of 5 stars from 132 ratings
  • Nördigt och bra

    Kul lyssning!

    Men ni får gärna jobba på ljudkvalitén!

    Apple Podcasts
    4
    LINDGRENARNA
    Sweden3 years ago
  • Orienteering news

    Detailed previews and reviews of international orienteering competitions.

    Apple Podcasts
    4
    Icenutter
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest lineups consistently deliver technical, strategy-focused insights for serious fans.
Listeners appreciate detailed race breakdowns and insider perspectives from elite competitors.
Sound quality is generally good, though a few episodes note room for production polish.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bonus! Simon Imark was first after the first leg at Jukola!
Q: Simon Imark, can you tell how it feels to change over first at the Jukola, for those who don't know?
Changing first at the first leg of Jukola felt like a dream come true for an orienteer; it was a moment of validation and motivation, and it set the tone for my race as I aimed to defend and extend the lead against tough competitors.
Bonus! Looking back at the first ever Norwegian win in Jukola!
Q: But did you have expectations to be good enough to fight for the victory?
Svein explains that Lyn dominated Norwegian relays and entered Jokola with confidence, leveraging strong leg times and a plan to have the last three legs closed by top runners, which set up the chance for a team victory rather than a lone sprint.
Bonus! Looking back at the first ever Norwegian win in Jukola!
Q: Is that because of your victory back in 1979, or has it always been like that? You like to go to Finland in June?
The host notes that Lyn was the strongest Norwegian relay team at the time, and the team carried high expectations for Jokola given their success in other national relays; the conversation emphasizes the 1979 victory as a culmination of strong team timing and preparation rather than a single breakthrough moment.
Bonus! Runefors brings IFK Götet till the lead at 3 leg!
Q: What does your training and study balance look like ahead of the World Champs?
It's challenging but workable; I train a lot in the winter to build a solid base, and the medical studies keep me focused elsewhere, but I intend to perform well and be satisfied with my race at the World Cup in the summer.
Bonus! Runefors brings IFK Götet till the lead at 3 leg!
Q: When did you realize you were in the lead group, and how many you think you passed?
I had a good guess when I joined the group with Stratuna, Nydalen, and Helsingin, and I counted about sixteen guys I passed, which made me think Joakim Svensson might be leading the pack.

Audience Metrics

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Frequently Asked Questions About Ivarnational Orienteering Podcast

What is Ivarnational Orienteering Podcast about and what kind of topics does it cover?

The show centers on high-level orienteering coverage, with deep dives into sprint and relay formats, race strategies, and course design. Episodes frequently unpack national and international events, discuss selections for World Cup teams and World Games implications, and offer behind-the-scenes vantage on nerves, preparation, and teamwork. Notable strengths include guest-first insights from elite competitors, energetic debates on tactics, and a clear focus on what matters for clubs aiming to perform at the top level, plus the potential for cross-promotional storylines around major relays and Nordic circuits. The format tends to blend race analysis with personal anecdotes, making it useful for listeners who want actionable takeaways for athl... more

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Which podcasts are similar to Ivarnational Orienteering Podcast?

These podcasts share a similar audience with Ivarnational Orienteering Podcast:

1. Orienteer Pod
2. The IOF Podcast
3. ORIENTERINGSPODDEN
4. Spring Snyggt - med Jesus och Manne
5. OLé – Der Podcast von Swiss Orienteering

How many episodes of Ivarnational Orienteering Podcast are there?

Ivarnational Orienteering Podcast launched 4 years ago and published 402 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ivarnational Orienteering Podcast?

Recent guests on Ivarnational Orienteering Podcast include:

1. Viktor Svensk
2. Mathieu Perrin
3. Odin Ek
4. Håvard Haga
5. Gustav Runefors
6. Søren Thrane Ødum
7. Simon Imark
8. Marika Teini

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