Artwork for It's Not Rocket Science Show

It's Not Rocket Science Show

Ann Tsung, MD, MPH
Self-ImprovementHealth & FitnessMedicineEducation

If you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You’ll discover the keys to remove the barriers or blockades that have been holding you back.HealthIf you can’t bounce out of bed without caffeineIf low energy is dragging you downIf self-care doesn’t exist and you’re depressedIf you’re too wiped out to exerciseRelationshipIf you feel alone and disconnectedIf you feel stressed with your friends and familyIf you’re too exhausted to play with your kids or spend quality time with loved onesProductivityIf you’re stressed out with all the obligationsIf you lack motivationIf you are overwhelmed with to-do listsThen this show is for you. My mission is to help people create time, vitality, and deep connections so they will reach peak performance and fulfillment in life.In this podcast, I will share all the tips, habits, and mindset change, techniques I have learned throughout the years with you. Please subscribe and review so we can up-level this show... more


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4.9 out of 5 stars from 35 ratings
  • Great Show on improving productivity and mindset

    I love Dr. Ann Tsing’s authenticity and willingness to share on this podcast. She gives great tips on increasing productivity and working on mindset. Keep up the great work!

    Apple Podcasts
    Elisa Chiang
    United States5 months ago
  • Super Informative with actionable tips

    I love how many tips Dr. Ann gives about sleeping, morning routines, and lifestyle in general! I’m learning A LOT and I am a physician myself! Packed with gold tidbits. Definitely make time to listen. Her stories are real and adventurous!

    Apple Podcasts
    Kate Mangona
    United States6 months ago
  • Great podcast and great host

    Love this podcast. So informative!

    Apple Podcasts
    United States7 months ago
  • Love this

    Great podcast! Thanks for all the useful info!

    Apple Podcasts
    Seth Aliyev
    United States7 months ago
  • When We Lose 'our Why for What We Do

    Thanks Doc Ann. This episode is very timely for me. I will listen to this from time to time to remind myself and get motivated.

    Apple Podcasts
    Kelmer S.
    Philippines8 months ago

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It's Not Rocket Science Show launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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