It's Not Rocket Science Show
Ann Tsung, MD, MPHIf you’re struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You’ll discover the keys to remove the barriers or blockades that have been holding you back.HealthIf you can’t bounce out of bed without caffeineIf low energy is dragging you downIf self-care doesn’t exist and you’re depressedIf you’re too wiped out to exerciseRelationshipIf you feel alone and disconnectedIf you feel stressed with your friends and familyIf you’re too exhausted to play with your kids or spend quality time with loved onesProductivityIf you’re stressed out with all the obligationsIf you lack motivationIf you are overwhelmed with to-do listsThen this show is for you. My mission is to help people create time, vitality, and deep connections so they will reach peak performance and fulfillment in life.In this podcast, I will share all the tips, habits, and mindset change, techniques I have learned throughout the years with you. Please subscribe and review so we can up-level this show... more
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Reviews
- Great Show on improving productivity and mindset
I love Dr. Ann Tsing’s authenticity and willingness to share on this podcast. She gives great tips on increasing productivity and working on mindset. Keep up the great work!
Apple Podcasts5Elisa Chiang
United States5 months ago - Super Informative with actionable tips
I love how many tips Dr. Ann gives about sleeping, morning routines, and lifestyle in general! I’m learning A LOT and I am a physician myself! Packed with gold tidbits. Definitely make time to listen. Her stories are real and adventurous!
Apple Podcasts5Kate MangonaUnited States6 months ago - Great podcast and great host
Love this podcast. So informative!
Apple Podcasts5eigenketUnited States7 months ago - Love this
Great podcast! Thanks for all the useful info!
Apple Podcasts5Seth AliyevUnited States7 months ago - When We Lose 'our Why for What We Do
Thanks Doc Ann. This episode is very timely for me. I will listen to this from time to time to remind myself and get motivated.
Apple Podcasts5Kelmer S.
Philippines8 months ago
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