It's All About The Gut (and other things)
Liz ThomasThis podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.
| Publishes | Daily | Episodes | 4 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
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Latest Episodes
In this final episode, we continue discussing why the body keeps the score, quoting prominent world experts who have written scientific studies proving the fact. Looking at how we can take control of ourselves, with self love and self care. Liz Thom... more
In this episode we delve into the complex matter that the body keeps the score. Meaning, as human beings, that we are consumed by the traumas and stresses that reside within us, often causing illness. Liz Thomas in conversation with Dr Sam Wellappi... more
Why is it all about the Gut? In episode 2, Dr Sam Wellappili explains the microorganisms of the gut. How it works for us, how it functions. Is the Gut the second brain? How we control the gut through diet. Scientific facts about the gut.
In this first episode of ‘All about the gut’ Liz Thomas begins the story of her health journey, managing a chronic illness by understanding how the gut works, with expert support from Dr Sam Wellappili. This is an authentic look at how Liz took an en... more
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Apple Podcasts | #219 |  Sweden/Health & Fitness/Nutrition |
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It's All About The Gut launched 3 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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