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Artwork for The Way You Show Up

The Way You Show Up

Kimberly Beam Holmes, PhD
Marriage
Mental Health
Burnout
Communication
Trauma
Relationships
Intimacy
Personal Development
Goal Setting
Social Media
Anxiety
Emotional Intelligence
Sleep
Divorce
Emotional Processing
Mindfulness
Trust
Self-Care
Exercise
Attraction

Most people are living a version of themselves that they never choose.You've been showing up for your spouse, your kids, and your career—but you've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits.I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed re... more

PublishesWeeklyEpisodes273Founded6 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementRelationshipsEducation

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Artwork for The Way You Show Up

Latest Episodes

Someone lied about me.

Not a small lie. The kind that twists your words, takes them out of context, and drags your name through the mud in front of an audience.

And I'll be honest with you. It made me angry.

I wanted to write the email. I wanted t... more

Most marriage advice is recycled fluff.

This is not that.

I sat down with Dr. John Gottman, the man who has spent 40+ years studying what actually makes marriages work and what destroys them.

Not opinions. Not theories. Exposed-to-thousands-of-cou... more

Take the free Show Up Assessment: kimberlybeamholmes.com/pies-assessment

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He who works the most wins.

At least, that's what I believed.

I grew a company from negative $500K to $4.5 million in... more

I have a PhD in performance psychology.

I know, with absolute certainty, that the morning sets the tone for the entire day.

And I have been fundamentally screwing mine up.

Checking Slack before my feet hit the floor.

Scrolling Instagram before I'... more

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Recent Guests

John Gottman
Renowned relationship researcher, founder of the Love Lab
Gottman Institute / University research programs
Episode: Dr. John Gottman Reveals All The Top Secrets For Great Relationships
Katie Simkins
Guest sharing her faith journey and ministry work
Homeless ministry founder/director; Christian community leader
Episode: The Way God Shows Up — Katie Simkins
Eva Daniel
Speechwriter and speech coach
Ramsey Solutions (former), Focus on the Family (former)
Episode: The Confidence Blueprint: How To Own Any Room
Rubel Shelly
The guest, a theologian and long-time pastor with insights on Christianity and politics
Independent theologian and author
Episode: God Is Not A Republican (Or A Democrat)
Jared Pratt
AI savant; team member at Marriage Helper; AI expert
Marriage Helper
Episode: What No One Is Telling You About Using AI
Cory Shumate
Pastor, invited guest on the episode
Episode: Did Jesus Really Raise From The Dead?
Meredith Ball
LPC, Marriage Helper Certified Coach
Marriage Helper
Episode: The Biggest Mistake You Make When Friends Ask for Advice with Meredith Ball
Emily Allen
Friend of the host, guest sharing her personal journey with eating disorders
Episode: For Anyone Who's Ever Struggled With Their Body... Listen To This
Micheal Felker
Friend and peer of the host, discussing psychology and leadership topics
Unspecified in transcript
Episode: How To Stop Living Everyone Else's Vision For Your Life with Micheal Felker

Hosts

Kimberly Beam Holmes
Host, passionate about self-improvement and relationship dynamics, focusing on the PIES model of attraction.
Rob Holmes
Co-host, emphasizes personal experiences in relationships and the PIES model.

Reviews

4.9 out of 5 stars from 565 ratings
  • Best podcast

    I am always looking forward to the next episode. Thank you! 🙏🏻

    Apple Podcasts
    5
    Anaivis8
    United States2 years ago
  • So much wisdom and heart!

    This is a great podcast with so much wisdom and heart.

    Episodes are compelling and fly by—and contain gems and life lessons that will serve you for the rest of your life.

    Wonderful podcast. One of our favorites!

    Apple Podcasts
    5
    Euphoric Team
    United States2 years ago
  • Excellent Show!

    Kimberly delivers a wonderful show with a variety of topics.

    Apple Podcasts
    5
    Sharononp
    United States2 years ago
  • Great Program

    Took the three day course and now, almost completed the PIES University. What an eye opening program. I have learned so much in the short amount I time I have been involved.

    Apple Podcasts
    5
    AOL review
    United States2 years ago
  • Dr. Daniel Lieberman's dopamine podcast was very well done.

    Hi Kimberly, I enjoyed your conversation with Dr. Lieberman, and got a lot out of the podcast, especially towards the end of the episode where he discussed how dopamine and the PIES concept go together. Thx!

    Apple Podcasts
    1
    Bigstepper12
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for more engaging dialogue when discussing complex issues or experts on specific topics.
The engaging dynamic between the hosts is highlighted by many, making the content enjoyable and easy to relate to.
Listeners consistently appreciate the practical advice and relatable discussions on personal development and relationships.
Feedback frequently points to the meaningful and actionable insights provided in episodes, particularly around attraction and communication.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. John Gottman Reveals All The Top Secrets For Great Relationships
Q: How do you define commitment across dating and marriage?
Commitment is an active, daily process of appreciating, communicating, and staying connected, not just a vow at the altar; it involves keeping voice to concerns and maintaining trust.
Dr. John Gottman Reveals All The Top Secrets For Great Relationships
Q: What led you to want to study marriage and relationships to begin with?
The guest explains that personal challenges in his own relationships, plus collaboration with a partner, motivated early research into what makes relationships work and how masters differ from those who struggle.
The Confidence Blueprint: How To Own Any Room
Q: What role does authentic storytelling play in effective speaking?
Authenticity keeps the audience engaged; speakers should share their own stories and unique perspective, credit others where due, and avoid outsourcing thought leadership to AI or others.
The Confidence Blueprint: How To Own Any Room
Q: How should someone overcome nerves and deliver a confident presentation?
Use techniques like distanced self-talk, power poses, grounding, strategic pauses, and thorough practice with real people to ensure content is clear and authentic rather than relying on filler words.
The Confidence Blueprint: How To Own Any Room
Q: What is the Spark Framework and how does it help someone write a speech quickly?
It's a fast, structured approach that starts with a story, defines the problem, outlines actions, resolves the narrative, and ends with a knockout close, guiding the speaker to a clear, audience-focused core message.

Audience Metrics

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Frequently Asked Questions About The Way You Show Up

What is The Way You Show Up about and what kind of topics does it cover?

The content encompasses an engaging exploration of attraction through the PIES approach, which involves cultivating physical, intellectual, emotional, and spiritual characteristics. Topics often include personal development strategies, mental wellness, effective communication, and relationship dynamics, all delivered through insightful discussions between the hosts and a variety of expert guests. Listeners can expect actionable advice, relatable anecdotes, and a supportive atmosphere that encourages self-improvement and deeper connections within relationships. The unique angle of blending personal experiences with researched concepts makes this destination especially appealing for those seeking to enhance their interpersonal relationships a... more

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To see how many followers or subscribers The Way You Show Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Way You Show Up are there?

The Way You Show Up launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Way You Show Up?

Recent guests on The Way You Show Up include:

1. John Gottman
2. Katie Simkins
3. Eva Daniel
4. Rubel Shelly
5. Jared Pratt
6. Cory Shumate
7. Meredith Ball
8. Emily Allen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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