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Artwork for Insider's Playbook:  Smart Strategies for Competitive Senior Tennis Players Over 50

Insider's Playbook: Smart Strategies for Competitive Senior Tennis Players Over 50

Mike Rogers - Founder of Senior Tennis Unpacked
Tennis
Senior Tennis
Tennis Training
Strength Training
Injury Prevention
Fitness
Wolfe Tennis Performance
Grunting In Tennis
Doubles Tennis
Poker
Breathing Techniques
Mental Performance
Coaching
Performance Anxiety
Mental Game
Mobility
Mental Training
Cardio Training
Mark Vines
Physiology Of Sports

If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches.

Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com, each episode features elite coaches, national champions... more

PublishesWeeklyEpisodes39Founded9 months ago
Number of ListenersCategories
TennisSports

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Artwork for Insider's Playbook:  Smart Strategies for Competitive Senior Tennis Players Over 50

Latest Episodes

7 Day Free Trail - www.skool.com/senior-tennis-unpacked-8081/about

Senior Tennis Unpacked Community

You've spent years fixing your forehand, tweaking your footwork, and drilling your backhand — and you're still making the same mistakes. Ric... more

7 Day Free Trail - www.skool.com/senior-tennis-unpacked-8081/about

Senior Tennis Unpacked Community

Your reaction time is only declining 2–6 milliseconds per decade — and that decline is trainable. The real reason you feel slow on court isn... more

7 Day Free Trail - www.skool.com/senior-tennis-unpacked-8081/about

Senior Tennis Unpacked Community

Episode Description

Jonathan Stokke is back for his third appearance, and this time we're getting into the one thing that beats pace, power... more

7 Day Free Trail - www.skool.com/senior-tennis-unpacked-8081/about

Senior Tennis Unpacked Community

If you're over 50 and skipping the weight room because you think it'll wreck your joints or wear you out before match day — this episode is ... more

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Recent Guests

Nathan Martin
Founder of tennisfitness.com
tennisfitness.com
Episode: Stop Playing Old, Weak Tennis - This Is All It Takes I Nathan Martin
Jonathan Stokke
Former All American Doubles player at Duke; doubles coach and podcaster
Stokke Tennis / Duke University coaching history
Episode: Your Net Position Is Wrong — The Real Reason Your Doubles Poaches Fail I Jonathan Stokke
John Craig
USPTA elite professional, founder of Performance Plus Tennis
Performance Plus Tennis
Episode: Why Your Serve Is Getting Worse — And It Has Nothing to Do With Your Arm I John Craig
Dr. William Kane
Orthopedic surgeon
Black Tie Orthopedics
Episode: Before You Let Them Cut: Protecting Your Tennis Career After 50 I Dr. William Kang
Will Kang
Orthopedic surgeon who specializes in tennis players
Black Tie Orthopedics
Episode: Stop Ignoring These Injuries Before They End Your Tennis Career I Dr. William Kang
Peter Freeman
Founder of Crunchtime Coaching, USPTA elite professional and veteran coach specializing in players over 50
Crunchtime Coaching
Episode: Top 10 Reasons Most Seniors Never Reach 4.0 (And Stay Stuck at 3.5) Part 2 I Peter Freeman
Tommy Rounds
Professional poker player who coaches tennis players on mental and strategic aspects
gamesetmatchanalytics.com
Episode: They Know Your Next Shot Before You Hit It I Tommy Rounds
Jeff Jacklich
Elite tennis competitor and coach focused on senior players
Senior tennis coaching; national-level coaching for seniors
Episode: Tennis Over 50: How to Rebuild After Injury or Setback I Jeff Jacklich
Will Boucek
Founder of Tennis Tribe and host of the Doubles Only Podcast
Tennis Tribe
Episode: The #1 Doubles Formation for Players Over 50 I Will Boucek

Host

Mike Rogers
Host of Insider's Playbook and senior tennis tournament competitor; central figure in discussions around strategy, coaching, and performance for players over 50.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#24
United States/Sports/Tennis
Apple Podcasts
#14
United Kingdom/Sports/Tennis
Apple Podcasts
#48
Canada/Sports/Tennis
Apple Podcasts
#38
Australia/Sports/Tennis
Apple Podcasts
#15
Norway/Sports/Tennis
Apple Podcasts
#15
Brazil/Sports/Tennis
Apple Podcasts
#19
Sweden/Sports/Tennis
Apple Podcasts
#22
Denmark/Sports/Tennis
Apple Podcasts
#23
New Zealand/Sports/Tennis
Apple Podcasts
#48
Ireland/Sports/Tennis
Apple Podcasts
#70
Netherlands/Sports/Tennis

Talking Points

Recent interactions between the hosts and their guests.

Miss Less, Win More: Consistency for Senior Players I Jonathan Stokke
Q: How should players approach shot selection and speed after understanding their actual capability?
Aim higher and closer to the middle, reduce unnecessary aggression, and build up from a solid, repeatable ball before trying to hit faster lines or harder shots.
Miss Less, Win More: Consistency for Senior Players I Jonathan Stokke
Q: What is the most important thing a 3.5 player should do to get to 4.5 or higher?
Focus on consistency and decision-making, accepting that the ball you can reliably make is often slower and less heavy than you think; win with steady, quality balls and gradually increase pace through deliberate practice.
Stop Playing Old, Weak Tennis - This Is All It Takes I Nathan Martin
Q: How soon might someone see significant gains from a structured program?
Typically 6 to 8 weeks, with progressive overload and allocating load based on individual adaptation.
Stop Playing Old, Weak Tennis - This Is All It Takes I Nathan Martin
Q: Why does strength training become more important as we age, especially past 50?
It serves as the foundation for movement, supports injury prevention, and unlocks performance gains as the body adapts to progressive overload.
The Tennis Footwork Myth Killing Senior Players (Do This Instead) I John Craig
Q: Where can listeners learn more about John Craig's coaching and courses?
Visit PerformancePlusTennis.com to explore courses that integrate footwork with each stroke, plus video analysis and six-week development programs for serves.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on strategic, physical, and mental edge for competitive tennis players over 50. Episodes feature elite coaches, national champions, and performance experts who share real-world tactics for smarter movement, efficient training, injury resilience, and out-thinking younger opponents. Across conversations, listeners encounter practical advice on technique adaptation, mental performance, game theory, and coaching insights tailored to the challenges and opportunities of senior competition. A standout theme is the emphasis on incremental improvements, strategic match planning, and sustainable longevity in tennis, making it especially helpful for serious players and aspiring guest coaches who want to reach an experienced, age-cons... more

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These podcasts share a similar audience with this podcast:

1. Baseline Intelligence with Jonathan Stokke
2. The Tennis Files Podcast
3. Doubles Only Tennis Podcast
4. Served with Andy Roddick
5. Monday Match Analysis

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this podcast launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nathan Martin
2. Jonathan Stokke
3. John Craig
4. Dr. William Kane
5. Will Kang
6. Peter Freeman
7. Tommy Rounds
8. Jeff Jacklich

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