
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
| Publishes | Daily | Episodes | 2255 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FootballSportsBasketball | |||

North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters... more
North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster cha... more
Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's standing halfway through the ACC season with an important rivalry game ahead - Duke. Barnes and Ashley break down the battle for the double-bye in the ACC Tour... more
North Carolina's baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, February 13th. The Diamond Heels return a veteran deep pitching staff with enough talent and experience ... more
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I believe that Carolina basketball needs a new arena. I would love for it to be on campus but it’s time for a new one. There should have been a massive renovation 20 years ago before the scandal happened.
Long time basketball listener and love the various shows. Just started listening to football this year, mainly because of how good Tommy is. Post WF game episode - you can't have someone in cyborg voice try to talk that many times - makes the show seem very amateur, which of course it's not. Go Heels!
I appreciate the takes on a young basketball season that are realistic and fair instead of just Carolina fans getting overly amped too early bc of a promising freshman. Please Sharrell get a cough drop 🙏🏻
Speaking truth! Appreciate the Buck Jason and Tommy take on UNC football! So good - love their takes and honest and detailed appraisals!
Just listened to the podcast with Wes Durham and my only wish is that it was about 3 hours longer. So many terrific nuggets of info regarding the upcoming football season as well as UNC football history (I had no clue Lawrence Taylor was originally a nose tackle hence the #98). Terrific work by Joey and Tommy. If you’re looking for a legit #UNC podcast…this is the one.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focused primarily on UNC athletics, the content covers a variety of sports with particular emphasis on football and basketball. Each episode typically includes game previews, postgame analyses, and recruiting insights, providing listeners with a comprehensive understanding of the latest happenings within the teams. The discussions are enriched by contributions from a mix of writers, analysts, and special guests, which adds depth to the conversations. Moreover, this podcast addresses the challenges and dynamics of collegiate sports, including the impact of NIL deals and recruiting strategies, making it appealing to die-hard fans and casual listeners alike.
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These podcasts share a similar audience with Inside Carolina: A UNC athletics podcast:
1. Carolina Insider
2. Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football
3. The Four Corners Podcast
4. Big Hitters Only
5. TarHeel247 - A UNC Basketball podcast with John Henson
Inside Carolina: A UNC athletics podcast launched 16 years ago and published 2255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Carolina: A UNC athletics podcast include:
1. Scott Chadwick
2. Roy Cooper
3. Jackson Watkins
4. Tate Frazier
5. Larry Keith
6. Justin Jackson
7. Trashawn Ruffin
8. Rob Koll
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