
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
| Publishes | Daily | Episodes | 2256 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BasketballFootballSports | |||

North Carolina's baseball season ended on the last day of the College World Series and following the disappointing loss, Diamond Heel assistant coach and recruiting coordinator Scott Jackson immediately turned to the 2027 season and the building proc... more
North Carolina opened 2026 with a win in Ireland. It was not pretty or flashy, but Bill Belichick's team grinded out a victory over a TCU that embarrassed the Tar Heels in front of the football world last season.
Inside Carolina senior reporter Greg... more
THROUGH LABOR DAY: Get 75% off an Inside Carolina subscription for the first year! Join today - www.InsideCarolina.com - New Subscribers Only
School is back in, and Michael Malone's roster for his inaugural season is finally set. An infinite ... more
SEASON KICKOFF SALE: Get 75% off an Inside Carolina subscription for the first year! Join today - www.InsideCarolina.com - New Subscribers Only
Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley to break down North Carolina's ... more
People also subscribe to these shows.





Do whatever you absolutely can to retain him. You’re all good at what you do, but he is the best analyst I’ve ever come across. Fair, educated, invested.
No insider interests, just saying. Keep it up.
I believe that Carolina basketball needs a new arena. I would love for it to be on campus but it’s time for a new one. There should have been a massive renovation 20 years ago before the scandal happened.
Long time basketball listener and love the various shows. Just started listening to football this year, mainly because of how good Tommy is. Post WF game episode - you can't have someone in cyborg voice try to talk that many times - makes the show seem very amateur, which of course it's not. Go Heels!
I appreciate the takes on a young basketball season that are realistic and fair instead of just Carolina fans getting overly amped too early bc of a promising freshman. Please Sharrell get a cough drop 🙏🏻
Speaking truth! Appreciate the Buck Jason and Tommy take on UNC football! So good - love their takes and honest and detailed appraisals!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #128 | |
Apple Podcasts | #44 | |
Apple Podcasts | #65 | |
Apple Podcasts | #173 | |
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Two longtime college athletics analysts and insiders regularly discuss UNC programs across basketball, football, and baseball, blending game previews, postgame analysis, roster moves, recruiting, and facility/town-gate topics. Episodes frequently feature in-depth roster construction, coaching changes, transfer dynamics, and strategic breakdowns, often with a candid, data-informed perspective. Notable strengths include high-level insider access, a focus on tactical nuance, and a willingness to critique teams and coaching decisions, making it valuable for listeners who want deep dives and a UNC-centric lens. Fans should expect timely analysis around rosters, recruiting, and program direction, plus occasional promotions and live-show energy th... more
Rephonic provides a wide range of podcast stats for Inside Carolina: A UNC athletics podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Carolina: A UNC athletics podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Inside Carolina: A UNC athletics podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Inside Carolina: A UNC athletics podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inside Carolina: A UNC athletics podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inside Carolina: A UNC athletics podcast:
1. Carolina Insider
2. Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football
3. TarHeel247 - A UNC Basketball podcast with John Henson
4. The Four Corners Podcast
5. OVIES & GIGLIO
Inside Carolina: A UNC athletics podcast launched 17 years ago and published 2256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Inside Carolina: A UNC athletics podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Inside Carolina: A UNC athletics podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Inside Carolina: A UNC athletics podcast include:
1. Erik Paulsen
2. Steve Newmark
3. Gavin Gallaher
4. Caden Glauber
5. Walker McDuffie
6. Jackson Rose
7. Grace Nugent
8. Pat James
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.