Carolina Insider
The Varsity Podcast NetworkJones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
| Publishes | Daily | Episodes | 1002 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
The Tar Heels will start Billy Edwards Jr at QB vs TCU in Dublin (7:38)
Carolina Basketball released its non-conference schedule (21:44)
Senior Associate AD Rick Steinbacher joins to talk Carolina in Ireland (48:43)
Plus: Seth Trimble commits to L... more
Season 11 of the Pod begins as Tar Heel FB training camp is in full swing (3:36).
Carolina Basketball continues to adjust its roster heading into the season (24:44)
Former Tar Heel Basketball manager (now with the Stanley Cup champion Carolina Hurr... more
The 2026-27 season is right around the corner...we catch up on football and basketball chatter (6:31)
Actress (and UNC grad) Sharon Lawrence joins for an awesome interview (33:35)
Plus: postcards (1:37:52), Canada and Ireland travel tips (1:52:56),... more
The Tar Heels came up one win shy of a national championship...we review Carolina Baseball's run in Omaha (4:57)
A majority of the Tar Heel basketball roster is in Chapel Hill and starting to compete (25:46)
Jordan Shipp joins to give a Carolina Fo... more
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Reviews
- W POD
So good
😎
-l-
^
Apple Podcasts5bschesson
United States5 months ago - WHERE IS THE BASKETBALL COACHING SEARCH COVERAGE?
I love the show but guys… WHERE IS THE MOST IMPORTANT COACHING SEACH IN THE HISTORY OF THE PROGRAM CONTENT? I mean one ten minute part and then on to something else. Missed opportunity right now. Disappointing.
Apple Podcasts5juntUnited States5 months ago - Great coverage of Heels
Love the pod. It’s great the way they blend Jones analysis with Adam being a fan like the rest of us. I’ve listened to them all since discovering this pod!!
Apple Podcasts5Great Heels podUnited States6 months ago - W POD
The pod is great 👍.And it is kinda a talk show.But still gets to the point.🫵 should watch this pod
Apple Podcasts5bschessonUnited States7 months ago - Excellent
Excellent commentary. Always interesting, informative, and on point. On a side note—Here’s wishing we had a football coach who was actually engaged with the fans and community.
Apple Podcasts5Bobba LoooUnited States9 months ago
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Frequently Asked Questions About Carolina Insider
What is Carolina Insider about and what kind of topics does it cover?
A regionally focused, fan-forward sports show that covers UNC athletics across football, basketball, and Olympic sports, with deep dives into season previews, post-season runs, and program-wide culture. Episodes blend sharp analysis, behind-the-scenes access, and long-form guest conversations—from current players and coaches to alumni and notable public figures—often interspersed with light, community-driven segments and travel anecdotes. The format emphasizes insider perspectives, team dynamics, and the broader college-sports landscape, making it a strong fit for listeners who want both tactical breakdowns and personal stories inside the Tar Heel world. A standout pattern is the frequent, in-depth interviews with UNC-affiliated figures, pl... more
Where can I find podcast stats for Carolina Insider?
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How many listeners does Carolina Insider get?
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What are the audience demographics for Carolina Insider?
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How many subscribers and views does Carolina Insider have?
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Which podcasts are similar to Carolina Insider?
These podcasts share a similar audience with Carolina Insider:
1. Inside Carolina: A UNC athletics podcast
2. Locked On Tar Heels - Daily Podcast On North Carolina Tar Heels Basketball & Football
3. TarHeel247 - A UNC Basketball podcast with John Henson
4. The Four Corners Podcast
5. OVIES & GIGLIO
How many episodes of Carolina Insider are there?
Carolina Insider launched 10 years ago and published 1002 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Carolina Insider?
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Where can I see ratings and reviews for Carolina Insider?
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What guests have appeared on Carolina Insider?
Recent guests on Carolina Insider include:
1. Mallory Wilmoth
2. Sharon Lawrence
3. Cooper Nicholson
4. Jason DeCaro
5. Jake Schaffner
6. Walker McDuffie
7. Owen Hull
8. Gavin Gallagher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.