Inner Work World - Rethinking Mental Wellbeing At Work
Susanna SjöbergInner Work World is a podcast for professionals who care about mental health and wellbeing at work. Hosted by Susanna Sjöberg, a registered mental health professional and workplace wellbeing expert, each episode brings science-backed insights and real stories from people around the world.
From neuroscience to psychology to management practices to ancient wisdom adapted for modern work, this podca... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
When we talk about managing workplace stress and burnout, we usually reach for mental solutions—mindset shifts, breathing exercises, or calendar audits. But stress is a physical experience, and the body relies entirely on how we fuel it to navigate h... more
What actually happens inside our bodies when workplace pressure turns toxic? Why do psychological threats, subtle microaggressions, and institutional gaslighting leave deep, measurable impacts on employee well-being and performance?
In this episode,... more
Why are traditional diversity and workplace initiatives falling short? What happens when we stop trying to "fix" individuals and instead focus on fixing the structures, processes, and systems they operate within?
In this episode, Susanna Sjöberg sit... more
What happens to our bodies when the pressure is turned up? Why do highly rehearsed skills—whether swinging a golf club, shooting a free throw, or delivering a critical corporate pitch—suddenly evaporate when we need them most?
In this episode, Susan... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Susanna is fantastic!
On behalf of recent podcast guest, Dr. Marie-Helene Pelletier,
“Susanna has a deep and very real understanding of her audience and asks the right questions - in addition to being a very engaging host. Loved my conversation with her about strategic resilience and my book The Resilience Plan.”
Apple Podcasts5Sean Daly, M.Ed
United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  South Africa/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Inner Work World
What is Inner Work World about and what kind of topics does it cover?
This show centers on mental health and wellbeing at work, often intersecting leadership, organizational change, burnout prevention, and practical strategies for healthier workplaces. Episodes feature researchers, clinicians, and leaders sharing evidence-based insights and real-world experiences—ranging from grief in organizational change to burnout prevention, resilient leadership, and holistic wellbeing practices. A notable strength is translating complex psychology and workplace science into actionable guidance for leaders, teams, and individuals seeking sustainable well-being at work. The format tends to blend personal narratives with practical frameworks, making it useful for professionals aiming to improve workplace culture and for pot... more
Where can I find podcast stats for Inner Work World?
Rephonic provides a wide range of podcast stats for Inner Work World. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inner Work World and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Inner Work World get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inner Work World, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Inner Work World?
Rephonic provides comprehensive predictive audience data for Inner Work World, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Inner Work World have?
To see how many followers or subscribers Inner Work World has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Inner Work World?
These podcasts share a similar audience with Inner Work World:
How many episodes of Inner Work World are there?
Inner Work World launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inner Work World?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Inner Work World?
Rephonic pulls ratings and reviews for Inner Work World from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Inner Work World?
Rephonic provides full transcripts for episodes of Inner Work World. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Inner Work World?
Recent guests on Inner Work World include:
1. Patricia Bravo
2. Nathalie Latham
3. Floriana Poggia
4. Navaz Habib
5. Marie-Hélène Pelletier
6. Christina Gutierre
7. Jessica Hofmans
8. Dr. Sud
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.