The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging
Jeffrey MarshA Zen teacher, Oprah-endorsed author, and Social Media phenomenon with over 3 billion views, Jeffrey Marsh teaches you how to connect with your inner voice. On their fast-growing podcast, they help community members replace their horrible, negative self-talk with peace and acceptance; interview high-profile achievers and celebrities about the steps they took to get to where they are now; and teach... more
| Publishes | Weekly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthReligion & SpiritualitySpirituality | |||
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Latest Episodes
In this episode, Jeffrey explores a powerful but often overlooked skill: learning not to do the things you don’t want to do—or simply don’t have the capacity for. In a world that constantly asks more of us, Jeffrey invites you to slow down and look i... more
In this heartfelt and grounding episode, Jeffrey speaks directly to the quiet ache so many are carrying right now — the feeling of being lost, anxious, or alone in a world that feels overwhelming. With tenderness and clarity, Jeffrey reminds you that... more
In this episode, Jeffrey explores one of the most common and painful questions: “How do I find my purpose?”—and why anxiety so often gets tangled up in the answer.
Through personal stories and reflections from the community, Jeffrey gently untangle... more
Sleep can feel like a mystery. You can follow every tip, perfect your routine, and still find yourself wide awake, stuck with racing thoughts and a frustrated heart. In this episode, Jeffrey explores why sleep isn’t just about technique—it’s about re... more
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Reviews
- Feels Like A Giant Hug
I’m having a hard time right now, feeling very burnt out & overwhelmed. I heard you on Radio Headspace, & really liked your loving spirit & wisdom, so I listened. And listening to you is like getting a giant hug. Your voice is so loving & your words calm. Just wanted to drop by to say I appreciate listening to you so much. Thank you, Jeffrey. Gonna go order your book right now!💕
Apple Podcasts5Jakeybean
United States3 months ago - Buddhism
I appreciate the zen Buddhist teachings.
Apple Podcasts5bjmwilliamsUnited States4 months ago - Yes-JOY!
I heard Jeffrey first on Radio Headspace and was drawn to the pure Joy in their voice! Radiates Love! The world needs more of that🥰
Apple Podcasts5TriLambda VPUnited States4 months ago - Weekly Moments of Peace
Jeffrey has been a gift since the first moment I encountered them. They have a way of making the listener feel seen and heard without ever even meeting you. So thankful for them and this podcast. If you are working on yourself, give them a listen!!
Apple Podcasts5AK CorkyUnited States6 months ago - Wow!
What an absolute joy to have this podcast in my life.
From the tri-vee-yaah! (said in Jeffrey's voice) to Zaq's unique voice to Jeffrey their-self.
What I love about this podcast is it's a more in-depth version of Jeffrey's remarkable social media presence.
If you love celebrating joy and want to cultivate that more into your life, give this a listen. You won't be disappointed.
Apple Podcasts5fredodiditUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #98 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #150 | Italy/Health & Fitness |
Apple Podcasts | #231 |  Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. On Being with Krista Tippett
2. Hidden Brain
3. We Can Do Hard Things
4. Fresh Air
5. I've Had It
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this podcast launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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