In The Flow
Jackson Long, MS SENrJoin accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
| Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
The Tour Divide is perhaps the most renowned offroad ultra-cycling race in the world. Spanning 2,700 miles from Canada to Mexico along the Continental Divide, it's an extremely challenging endurance event that many highly experienced adult participan... more
A final check-in & update from Jackson from New Mexico.
After crossing the halfway point, Jackson reflects on the Tour Divide thus far & adds some insight into the environment and people along the route. Some wind included, as he's recording while riding in some rad conditions.
Another mid-ride update from Jackson after a week of riding the Tour Divide. After some major adversity, Jackson offers a change in perspective in his mission to continue the race.
Insights
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Reviews
- Was my introduction to my plant based journey
I love the podcast. I came across it at the beginning of the pandemic and it motivated me not to totally bog down. Thanks to Jackson, I have continued to educate myself and became aware of the importance of nutrition in the first place. I am now vegan and much further along with my plant-based diet. Coming from a cycling background and living in northern Germany, the ski episodes are not my favorites, but they are interesting nonetheless. Thanks Jackson, keep up the good work!
Apple Podcasts5Schwathrin
Germany2 years ago Chock full of good information
Podcast Addict43 years agollewisiv- Awesome Podcast!!!
Jackson, host of the In The Flow Nutrition podcast, highlights all nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5roweereyes
Philippines3 years ago - So happy to hear Aaron back on the show!
Love you two together! I’m binged on the TFF podcast and it was a big part of helping me transition to veganism! So thank you both and it was a pleasure to hear you together again :)
Apple Podcasts5Hynesat
Canada3 years ago - Love the information
This is a great podcast. Always has great information and explained in a very good way. The host is qualified to help us.
Apple Podcasts5runnergarland
United States3 years ago
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Chart Rankings
Apple Podcasts | #10 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #162 | Norway/Health & Fitness |
Apple Podcasts | #210 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  Belgium/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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In The Flow launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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