In The Flow
Jackson Long, MS SENrJoin accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
| Publishes | Weekly | Episodes | 94 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
The Wylde Beet is the vision of one of my best friends, Sloan Storey. A plant-based food truck turned cafe that has a simple mission: feed people good food with the community and a greater impact in mind. It's off to a killer start, and I wanted to b... more
Hello. Hi. It's me, Jackson. I'm checking back in on the podcast to share some evolved thoughts and ramblings on my current approach and philosophy around performance nutrition for mountain athletes. more
This week on the show I'm sharing my top 5 tips to help plant-based athletes dial in their nutrition for health and performance. In this short episode I'll cover some essential considerations, including: more
Rob Carter is an exercise physiologist, triathlete, endurance nerd, and fellow electronic music fan. We talk through a wide range of topics including the double-edged sword that is Strava, doping in triathlon, Fred Again.., finding meaning in sport b... more
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Reviews
- Was my introduction to my plant based journey
I love the podcast. I came across it at the beginning of the pandemic and it motivated me not to totally bog down. Thanks to Jackson, I have continued to educate myself and became aware of the importance of nutrition in the first place. I am now vegan and much further along with my plant-based diet. Coming from a cycling background and living in northern Germany, the ski episodes are not my favorites, but they are interesting nonetheless. Thanks Jackson, keep up the good work!
Apple Podcasts5Schwathrin
Germanya year ago Chock full of good information
Podcast Addict42 years agollewisiv- Awesome Podcast!!!
Jackson, host of the In The Flow Nutrition podcast, highlights all nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5roweereyes
Philippines3 years ago - So happy to hear Aaron back on the show!
Love you two together! I’m binged on the TFF podcast and it was a big part of helping me transition to veganism! So thank you both and it was a pleasure to hear you together again :)
Apple Podcasts5Hynesat
Canada3 years ago - Love the information
This is a great podcast. Always has great information and explained in a very good way. The host is qualified to help us.
Apple Podcasts5runnergarland
United States3 years ago
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Audience
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Frequently Asked Questions About In The Flow
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In The Flow launched 5 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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