Perennial Meditations
Perennial Leader ProjectPerennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at perennial.substack.com.
| Publishes | Twice weekly | Episodes | 265 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureReligion & Spirituality | |||
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“Learning without reflection is labor lost. Reflection without learning is perilous.”
— Confucius, Analects
The first type consumes everything—self-help, ... more
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“It is in giving that we receive.”
— St. Francis of Assisi
This sounds like a pleasantry, but it is actually a provocation.
Most of us are wired to assum... more
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“For a man to conquer himself is the first and noblest of all victories.”
— Plato, The Laws
Every tradition has a version of this. The Stoics called it di... more
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“The unexamined life is not worth living.”
— Socrates, Plato’s Apology
He said these words at his trial. Not in a lecture hall or a private dialogue with f... more
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Reviews
- Best “Value” For Our Listening Time
I appreciate the brevity of the episodes that are chocked full of wise quotes and thoughts.
Apple Podcasts5afozark
United States2 years ago - Excellence
This is nothing but an excellent podcast.
Apple Podcasts5Livistink1220United States2 years ago - Why does everything have to be about stoicism?
Good podcast but more variety would be appreciated.
Apple Podcasts3Pedro Alejandro TorresUnited States4 years ago - Outstanding Podcast
I love the episode you had with David Robson where you two discussed the role of our views and beliefs, and the power of expectations for leaders - really consistent with the podcast's goal of sharing wisdom on business, philosophy, leadership.
Apple Podcasts5JSchinwald
Philippines4 years ago - A Great Podcast for Wisdom
This is a great show for a wide variety of philosophical topics ranging from Stoicism to Buddhism to Christianity and much more. The host, Josh, is very great at asking the right questions to his guests and never fails to ignite a great conversation. Highly recommend!
Apple Podcasts5Brandon Tumblin
Canada5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Australia/Society & Culture/Philosophy |
Apple Podcasts | #143 |  South Africa/Society & Culture/Philosophy |
Apple Podcasts | #165 |  Indonesia/Society & Culture/Philosophy |
Apple Podcasts | #220 |  South Korea/Society & Culture/Philosophy |
Apple Podcasts | #236 |  India/Society & Culture/Philosophy |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Perennial Meditations
What is Perennial Meditations about and what kind of topics does it cover?
A thoughtful blend of philosophy, spirituality, and practical wisdom, this show explores how ancient ideas from Stoicism, saints, and sages can inform modern life. Episodes often center on living with intention, cultivating inner peace, and designing simple daily rhythms that reduce urgency while nurturing growth. Through meditations, quotes, and actionable practices, it offers listeners a steady stream of frameworks for self-reflection, better decision making, and resilient mindset shifts. A standout feature is connecting classical insights to contemporary life, sometimes via practical guides to quitting, presence, or boredom, all with an emphasis on humane self-improvement and ethical living.
Where can I find podcast stats for Perennial Meditations?
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How many listeners does Perennial Meditations get?
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What are the audience demographics for Perennial Meditations?
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How many subscribers and views does Perennial Meditations have?
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Which podcasts are similar to Perennial Meditations?
These podcasts share a similar audience with Perennial Meditations:
1. Hidden Brain
2. Wait Wait... Don't Tell Me!
3. Practical Stoicism
4. Closer To Truth
5. The Daily Stoic
How many episodes of Perennial Meditations are there?
Perennial Meditations launched 5 years ago and published 265 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Perennial Meditations?
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Where can I see ratings and reviews for Perennial Meditations?
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How do I access podcast episode transcripts for Perennial Meditations?
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What guests have appeared on Perennial Meditations?
Recent guests on Perennial Meditations include:
1. Dean Rickles
2. Dr. Carl Erik Fisher
3. Shane Trotter
4. Henry Shukman
5. James Romm
6. Donald J. Robertson
7. Ken Sheldon
8. Nick Bommarito
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.