
How can improv help us adapt to change and connect more deeply? Join Jude Treder-Wolff - creative arts therapist, social worker, and improviser - for thoughtful conversations and improv games that demonstrate the intersection of creativity and real life.
| Publishes | Twice monthly | Episodes | 20 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||

How do you stay emotionally grounded in high stress moments? In this episode, Jude speaks with Justin Drogos and Jonathan Webb from Northwestern University. Together, they explore how improv builds emotional regulation, teaching clinicians not just w... more
How do stories help us process change? In this episode, Jude speaks with Kenn Adams, creator of the Story Spine, about how stories can reveal deeper truths about ourselves. Together, they explore how storytelling and improv aren't just tools for comm... more
Who holds the power in a room and what does that do to your voice? In this episode, Jude speaks with applied improv pioneer Kat Koppett about the subtle (and not so subtle) power dynamics that shape careers, relationships, and identity. They examine ... more
Taking risks is uncomfortable, especially in environments where playing it safe feels smarter. In this episode, Jude speaks with applied improviser Ed Reggi about how practicing creative risk in low stakes games, especially in the classroom, helps us... more
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A great listen!
I’m brand new to improv—2 classes in. This podcast is exactly what I need to begin to understand the power of these classes and why everyone should enroll! There’s more than one way to figure this thing called life out!
A refreshing look at how the principles of Improv can impact just about any situation in a positive way. Fun podcast to listen to, and love the games each guest brings along!
Fresh voices with soulful and honest insight into the human condition and how we can “yes, and” through!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical improv ideas that translate to everyday life, with conversations that blend personal stories, games, and exercises. Across episodes, listeners hear how listening, collaboration, and playful creativity improve relationships, communication in work and care settings, and handling change with resilience. Special guests span therapists, educators, performers, and authors who demonstrate improv's relevance to mental health, leadership, parenting, and community building, often tying concepts to real-world outcomes and actionable practices.
A standout throughline is the emphasis on yes—and mindset as a tool for empathy, adaptability, and connection. The host brings a compassionate, therapeutic lens to improv, highligh... more
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These podcasts share a similar audience with Improv in Real Life:
1. Code Switch
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4. The Daily
5. The Moth
Improv in Real Life launched 9 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Improv in Real Life include:
1. Rachel Rosenthal
2. Salma Soliman
3. Peter Michael Marino
4. Kathy Klotz-Guest
5. Louis Kornfeld
6. Rick Andrews
7. Patricia Ryan Madson
8. Michelle Gilliam
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