Stilte is je superkracht | House of InnerPower
Ilse-Marie SoberingSoms wil je even terug naar jezelf. Om in flow te komen, iets te maken, of een knoop door te hakken. Deze podcast brengt je terug. Landen, ademen en voelen brengen je naar dezelfde plek: stilte. Daar komt het antwoord vanzelf. Daarom is stilte je superkracht. Gesprekken, verhalen en praktijken uit de InnerPower Methode: LAND • ADEM • VOEL. Geen quick fix, maar keer op keer terugkeren naar jezelf. ... more
| Publishes | Monthly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Self-ImprovementEducation |
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Een korte, gesproken grondingsoefening uit de InnerPower Methode (LAND · ADEM · VOEL) van Ilse-Marie Sobering. Twee minuten om even helemaal te landen in je lichaam, waar en wanneer je maar wilt.
Meer info houseofinnerpower.nl
Het geluid van deze a... more
Voelt je lichaam strak?
Alsof je schouders iets dragen wat je hoofd allang heeft losgelaten?
Alsof je spieren “aan” blijven staan, ook als jij wilt ontspannen?
Dit is geen toeval.
Je zenuwstelsel bepaalt continu de spierspanning in je lichaam.
Als ... more
Deze korte ademhalingsoefening helpt je om tot rust te komen in een paar minuten.
Ideaal bij stress, onrust of een vol hoofd.
Skip uitleg en gelijk naar de oefening? 0:43 start de oefening
Soms heb je geen lange meditatie nodig.
Tien bewuste ademh... more
Onlangs heb ik een nieuw webinar opgenomen - hier kun je de audio terugluisteren
Voor Wie is Dit Webinar?
✔ Wil jij Yin Yoga niet alleen beoefenen, maar écht begrijpen?
✔ Overweeg je een Yin Yoga opleiding, maar wil je eerst ontdekken of het bij je ... more
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Apple Podcasts5Just do it Alexander
Netherlands7 months ago - Interessant en aangenaam
Wat een interessante podcast! In elke aflevering krijg je nieuwe inzichten toegereikt en dit op een zeer aangename manier. Ilse-Marie neemt je op een rustige, informerende manier mee in allerlei facetten van yoga, meditatie, en bewust leven.
Apple Podcasts5Bellebol
Belgium3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Stilte is je superkracht?
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1. De Zelfhulpvraag
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5. Etenstijd!
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Stilte is je superkracht launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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