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I'll Start Monday

Reach Ireland Podcasts

I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from finances and careers to health and wellness to find out what first steps we can all take – starting Monday – towards a better, more fulfilling life.

PublishesTwice monthlyEpisodes19Founded4 years ago
Categories
How ToSelf-ImprovementEducation

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Latest Episodes

In this episode, I'll Start Monday takes a look at the science behind addiction, focusing on cigarettes, and with the help of neuroscientist Dr Sabina Brennan and a former smoker, Marion Potts.

Dr Brennan is returning guest, who appeared on the very... more

In this episode, Keith is talking about mindfulness, which is a word that gets thrown around a lot, but which you might have trouble trying to define.

To help with that is Níall Ó Murchú, a wellness expert with over 20 years of experience across num... more

This episode of I'll Start Monday is all about money management - a topic many of us are taking an even keener interest in these days, as the cost of living crisis rages on at home and abroad.

Unfortunately, money is also a tricky and uncomfortable ... more

In this episode of I'll Start Monday, guest Emma Dowling joins Keith to talk health and fitness - something a lot of us struggle with and worry about on a daily basis.

Life is busy, so it can be difficult to carve out the time to look after ourselve... more

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Which podcasts are similar to I'll Start Monday?

These podcasts share a similar audience with I'll Start Monday:

1. The Brian Keane Podcast
2. Weekend
3. Ready To Be Real by Síle Seoige
4. Talking Bollox Podcast
5. The Good Glow

How many episodes of I'll Start Monday are there?

I'll Start Monday launched 4 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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