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Ikigai with Jennifer Shinkai

Jennifer Shinkai
Ikigai
Self-Love
Yoyu
Theatre
Memoir Writing
BDSM
Overwhelm
Caregiving
Emotional Stability
Life Purpose
Sheepdog Theatre
Mottainai
Mindfulness
Tokyo
Burnout
Mental Health
Transformation
Sento
Meditation
Coaching Supervision

You’ve probably heard of the Japanese concept of “Ikigai” but are wondering how you can successfully apply it to your life. How do you start living a life of purpose, jumping out of bed, excited to face the day? Join the Tokyo based, British born facilitator and coach, Jennifer Shinkai and her guests to hear real-life stories of how regular people found and integrated their ikigai. Be inspired by ... more

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Artwork for Ikigai

Latest Episodes

Season 4 is here! In this episode of Ikigai with Jennifer Shinkai, Jennifer is joined by Joe Pournovin, a community builder and educator, to explore his incredible journey from Manchester to Japan and the creation of the Yamathon event.

Joe shares ... more

Join Jennifer as she delves into an enriching conversation with Katheryn Gronauer, a dynamic coach and facilitator with expertise in leadership, cross-cultural transition, and wellness. There are fascinating parallels between business or life transit... more

In this engaging episode of 'Ikigai with Jennifer Shinkai,' host Jennifer Shinkai speaks with the inspiring Cynthia Usui about career breaks, life after 60, redefining her concept of Ikigai, and finding new purpose. Cynthia shares her journey from be... more

Welcome back to the Ikigai with Jennifer Shinkai podcast! We hope you all had a fabulous holiday season. In this first episode of 2025 I am thrilled to be talking with Elizabeth Okada, renowned coach in her own right, as well as being a sought after ... more

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Recent Guests

Katheryn Gronauer
An amazing coach and facilitator who shares insights on personal and professional transitions.
Episode: The Ikigai of The Sento Mindset: Embracing Vulnerability and Transformation with Katheryn Gronauer
Cynthia Usui
Artist and former country manager for Love Hotels, engaged in community service and advocacy for single mothers
Episode: The Ikigai of Redefining Success and Work Life Balance with Cynthia Usui
Misha Yurchenko
Founder of Tokyo Mindfulness, author and mindfulness coach
Tokyo Mindfulness
Episode: The Ikigai of “Room in Your Mind” with Misha Yurchenko
Victoria Close
Founder of Biku Designs and creative mentor
Biku Designs
Episode: The Ikigai of Mottainai & Creativity, with Victoria Close from Biku Designs
Michael Walker
Director and co-founder of SheepDog Theatre
SheepDog Theatre
Episode: The Expanding Ikigai of Live Theatre in Japan, with Michael Walker
Marci Kobayashi
An expert discussing the concept of yoyu and its implications in daily life.
Episode: Finding Yoyu & Cultivating Abundance in Your Life, with Marci Kobayashi
Elizabeth Hendrick
Author of the memoir Exodai, detailing her journey to self-love and acceptance.
Episode: Obsessive Ikigai & The Healing Power of Self Love, with Elizabeth Hendrick

Host

Jennifer Shinkai
Host of the series, a facilitator and coach, Jennifer brings insights into personal growth and the application of Ikigai in everyday life.

Reviews

5.0 out of 5 stars from 13 ratings
  • Excellent listen

    Recently listened to the pod with Koji Tokumasu on, really enjoyed it. I was pulled in as he has a rugby background but I was more impressed how at such a young age he dropped everything to get to Wales and figure it out later on. No wonder in later years he was able to deliver the first rugby World Cup to Japan. This shows us all anything really is possible in our lives.

    Apple Podcasts
    5
    Jelfsy43
    Japan2 years ago
  • Always a takeaway

    I love that I can listen to the podcast and take away something of value to implement in my life. Insightful, clear, and down to earth. Thank you!

    Apple Podcasts
    5
    Barefoot Lunch
    Japan3 years ago
  • Loving this journey!

    Jennifer, I appreciate how you humanize a difficult topic like Ikigai. The diverse perspectives represented on your Podcasts are unmatched and welcome. Thank you 🙏🏾 I’m looking forward to seeing how this series evolves.

    Apple Podcasts
    5
    Line Master Wannabe
    United States3 years ago
  • Consistently compelling & fun!

    Stumbled upon this podcast as I was looking to learn more about Ikigai, and I love the insightful convos Jennifer has with her nicely curated guest list. Also appreciate her very engaging and thoughtful interview style. Keep up the great work!

    Apple Podcasts
    5
    jamiestewart24
    Canada3 years ago
  • So inspirational

    I’m two enjoying this podcast series and find is very inspirational and motivational. Thank you Jennifer for branching out to launch it!

    Apple Podcasts
    5
    Offonawhim
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The practical takeaways offered in each episode are highlighted as a valuable resource for applying philosophical concepts to everyday life.
Many listeners express feeling inspired and motivated through the stories of transformation shared in the episodes.
The host's engaging interview style and the diversity of guests contribute to a compelling and enjoyable listening experience.
Listeners appreciate the deep and personal insights shared by guests, finding the conversations relatable and humanizing complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Yoyu & Cultivating Abundance in Your Life, with Marci Kobayashi
Q: Can you share a bit about the experiences that helped you connect deeply with the concept of yoyu?
Marci shares her experiences of caregiving and the challenges that made her realize the importance of having emotional and practical reserves.
Finding Yoyu & Cultivating Abundance in Your Life, with Marci Kobayashi
Q: Could you explain what yoyu is for listeners who might be the first time to hear this word?
Yoyu is a Japanese term that refers to having the emotional, mental, and practical capacity for things.
The Ikigai of Redefining Success and Work Life Balance with Cynthia Usui
Q: What is your reason for getting out of bed in the morning?
I need to matter to someone, and I discovered that giving back to others gives me a reason to wake up.
The Ikigai of Reflective Coaching & Supervision, with Elizabeth Okada
Q: Why did you decide to shift your focus to retirement coaching?
I was influenced by my interactions with recent retirees who felt lost and wanted to explore how to prepare more for that transition.
The Ikigai of Reflective Coaching & Supervision, with Elizabeth Okada
Q: What is supervision and how is it different from mental coaching?
Supervision focuses more on the personal development and reflective practice of the coach, while mental coaching is about capability and meeting ICF requirements.

Audience Metrics

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Frequently Asked Questions About Ikigai

What is Ikigai about and what kind of topics does it cover?

Exploring the Japanese concept of 'Ikigai', this podcast centers around personal transformation and purpose in life through the inspiring stories of various guests. Themes such as mindfulness, work-life balance, and emotional wellness are prominently featured as guests share their journeys of self-discovery and growth. Unique to this series is its focus on practical tips and real-life applications of Ikigai, creating a relatable experience for listeners seeking motivation and insights on how to bring meaning into their everyday lives. With a diverse lineup of guests from various fields, the discussions range from health coaching to creativity and sustainability, making it a valuable resource for anyone looking to live more intentionally.

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How many listeners does Ikigai get?

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Which podcasts are similar to Ikigai?

These podcasts share a similar audience with Ikigai:

1. English News - NHK WORLD RADIO JAPAN

How many episodes of Ikigai are there?

Ikigai launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ikigai?

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What guests have appeared on Ikigai?

Recent guests on Ikigai include:

1. Katheryn Gronauer
2. Cynthia Usui
3. Misha Yurchenko
4. Victoria Close
5. Michael Walker
6. Marci Kobayashi
7. Elizabeth Hendrick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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