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Artwork for Ikigai

Ikigai with Jennifer Shinkai

Jennifer Shinkai
Ikigai
Japan
Tokyo
Self-Love
Yoyu
Theatre
Daruma Vision Workshop
BDSM
Memoir Writing
Emotional Stability
Caregiving
Overwhelm
Life Purpose
Sheepdog Theatre
Mottainai
Mindfulness
Burnout
Mental Health
Sento
Transformation

You’ve probably heard of the Japanese concept of “Ikigai” but are wondering how you can successfully apply it to your life. How do you start living a life of purpose, jumping out of bed, excited to face the day? Join the Tokyo based, British born facilitator and coach, Jennifer Shinkai and her guests to hear real-life stories of how regular people found and integrated their ikigai. Be inspired by ... more

PublishesMonthlyEpisodes62Founded6 years ago
Categories
CareersBusiness

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Artwork for Ikigai

Latest Episodes

In this episode of Ikigai with Jennifer Shinkai, Jennifer speaks with Lana Iwabuchi, founder of Rocklit and creator of the Daruma Vision Workshop, reflecting on mentorship, being called “sempai,” and the idea of paying it forward. Lana shares her bac... more

In this episode of Ikigai with Jennifer Shinkai, I welcome Hendrik, a friend and professional contact since 2019, to discuss talents and strengths. We reconnect after several years and reflect on how their collaboration during the COVID-19 pandemic w... more

In this episode of Ikigai with Jennifer Shinkai, Jennifer engages in a deep conversation with Dr. Greg Story, discussing a variety of topics from his personal experiences and insights. They delve into Dr. Story's transformative journey from overcomin... more

Season 4 is here! In this episode of Ikigai with Jennifer Shinkai, Jennifer is joined by Joe Pournovin, a community builder and educator, to explore his incredible journey from Manchester to Japan and the creation of the Yamathon event.

Joe shares ... more

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Recent Guests

Lana Iwabuchi
Founder of Rocklit; creator of the Daruma Vision Workshop
Rocklit
Episode: Activating Your Ikigai: Vision, Connection, and Paying It Forward with Lana Iwabuchi
Hendrik Kwee
Guest; L&D/HR professional exploring CliftonStrengths and Ikigai
Manulife Japan
Episode: Awakening Your Ikigai: Unveiling Strengths with Hendrik Kwee
Dr. Greg Story
Ph.D., leading trainer and former Shinsei executive
Dale Carnegie Japan / Shinsei Bank (past roles)
Episode: Pivoting Towards Potential: Discovering Ikigai with Dr. Greg Story
Joe Pournovin
Laurus International School of Science (education/partnerships)
Episode: The Ikigai of Community Impact: Passion and Persistence with Joe Pournovin
Katheryn Gronauer
An amazing coach and facilitator who shares insights on personal and professional transitions.
Episode: The Ikigai of The Sento Mindset: Embracing Vulnerability and Transformation with Katheryn Gronauer
Cynthia Usui
Artist and former country manager for Love Hotels, engaged in community service and advocacy for single mothers
Episode: The Ikigai of Redefining Success and Work Life Balance with Cynthia Usui
Misha Yurchenko
Founder of Tokyo Mindfulness, author and mindfulness coach
Tokyo Mindfulness
Episode: The Ikigai of “Room in Your Mind” with Misha Yurchenko
Victoria Close
Founder of Biku Designs and creative mentor
Biku Designs
Episode: The Ikigai of Mottainai & Creativity, with Victoria Close from Biku Designs
Michael Walker
Director and co-founder of SheepDog Theatre
SheepDog Theatre
Episode: The Expanding Ikigai of Live Theatre in Japan, with Michael Walker

Host

Jennifer Shinkai
Host of the series, a facilitator and coach, Jennifer brings insights into personal growth and the application of Ikigai in everyday life.

Reviews

5.0 out of 5 stars from 13 ratings
  • Excellent listen

    Recently listened to the pod with Koji Tokumasu on, really enjoyed it. I was pulled in as he has a rugby background but I was more impressed how at such a young age he dropped everything to get to Wales and figure it out later on. No wonder in later years he was able to deliver the first rugby World Cup to Japan. This shows us all anything really is possible in our lives.

    Apple Podcasts
    5
    Jelfsy43
    Japan3 years ago
  • Always a takeaway

    I love that I can listen to the podcast and take away something of value to implement in my life. Insightful, clear, and down to earth. Thank you!

    Apple Podcasts
    5
    Barefoot Lunch
    Japan3 years ago
  • Loving this journey!

    Jennifer, I appreciate how you humanize a difficult topic like Ikigai. The diverse perspectives represented on your Podcasts are unmatched and welcome. Thank you 🙏🏾 I’m looking forward to seeing how this series evolves.

    Apple Podcasts
    5
    Line Master Wannabe
    United States4 years ago
  • Consistently compelling & fun!

    Stumbled upon this podcast as I was looking to learn more about Ikigai, and I love the insightful convos Jennifer has with her nicely curated guest list. Also appreciate her very engaging and thoughtful interview style. Keep up the great work!

    Apple Podcasts
    5
    jamiestewart24
    Canada4 years ago
  • So inspirational

    I’m two enjoying this podcast series and find is very inspirational and motivational. Thank you Jennifer for branching out to launch it!

    Apple Podcasts
    5
    Offonawhim
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The practical takeaways offered in each episode are highlighted as a valuable resource for applying philosophical concepts to everyday life.
Many listeners express feeling inspired and motivated through the stories of transformation shared in the episodes.
The host's engaging interview style and the diversity of guests contribute to a compelling and enjoyable listening experience.
Listeners appreciate the deep and personal insights shared by guests, finding the conversations relatable and humanizing complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#81
Denmark/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Activating Your Ikigai: Vision, Connection, and Paying It Forward with Lana Iwabuchi
Q: What makes the workshop powerful beyond the structure or the tools?
The real power comes from the facilitator presence, the safe and embodied space, and the group energy that allows participants to share authentically and feel that their visions are possible, not just imagined.
Activating Your Ikigai: Vision, Connection, and Paying It Forward with Lana Iwabuchi
Q: What is the Daruma Vision Workshop and how did it start?
Lana explains the workshop grew from a playful, pre-existing interest in manifestation and a desire to celebrate vision with friends, which then evolved into a formal group experience combining visual activation, Yoshiku pre-celebration, and a tangible Daruma reminder; it was piloted with low expectations and gradually gained traction.
Pivoting Towards Potential: Discovering Ikigai with Dr. Greg Story
Q: What was the pivotal moment that shifted Greg Story's view on fear and potential?
A psychoanalyst helped Greg see that his drive wasn't to avoid poverty, but to live up to his potential, prompting a dramatic shift from fear-based living to pursuing possibilities.
Finding Yoyu & Cultivating Abundance in Your Life, with Marci Kobayashi
Q: Can you share a bit about the experiences that helped you connect deeply with the concept of yoyu?
Marci shares her experiences of caregiving and the challenges that made her realize the importance of having emotional and practical reserves.
Finding Yoyu & Cultivating Abundance in Your Life, with Marci Kobayashi
Q: Could you explain what yoyu is for listeners who might be the first time to hear this word?
Yoyu is a Japanese term that refers to having the emotional, mental, and practical capacity for things.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ikigai

What is Ikigai about and what kind of topics does it cover?

Exploring the Japanese concept of 'Ikigai', this podcast centers around personal transformation and purpose in life through the inspiring stories of various guests. Themes such as mindfulness, work-life balance, and emotional wellness are prominently featured as guests share their journeys of self-discovery and growth. Unique to this series is its focus on practical tips and real-life applications of Ikigai, creating a relatable experience for listeners seeking motivation and insights on how to bring meaning into their everyday lives. With a diverse lineup of guests from various fields, the discussions range from health coaching to creativity and sustainability, making it a valuable resource for anyone looking to live more intentionally.

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How many listeners does Ikigai get?

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What are the audience demographics for Ikigai?

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Which podcasts are similar to Ikigai?

These podcasts share a similar audience with Ikigai:

1. On Purpose with Jay Shetty
2. 英語聞き流し | Sakura English
3. The Child Psych Podcast

How many episodes of Ikigai are there?

Ikigai launched 6 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ikigai?

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Where can I see ratings and reviews for Ikigai?

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What guests have appeared on Ikigai?

Recent guests on Ikigai include:

1. Lana Iwabuchi
2. Hendrik Kwee
3. Dr. Greg Story
4. Joe Pournovin
5. Katheryn Gronauer
6. Cynthia Usui
7. Misha Yurchenko
8. Victoria Close

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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