IBalansemedyvette
Biopat Yvette ChristiansenEn podcast om biopati (naturmedisin) og helhetlig helse for deg som ønsker mer balanse i kroppen – med naturlige og enkle grep. Vi dykker ned i temaer innen helse, og jeg deler kunnskap om urter, ernæring og trening, slik at du kan støtte kroppen din og få mer energi i hverdagen. Jeg deler daglig råd, tips og oppskrifter her: www.instagram.com/ibalansemedyvette www.facebook.com/Iba... more
| Publishes | Weekly | Episodes | 26 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
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Latest Episodes
I denne episoden ser vi på hvordan kosthold og utvalgte urter kan støtte kroppen gjennom perimenopausen. Vi snakker om blodsukker, hetetokter, søvn og hormonelle endringer, og ser nærmere på ulike kvinneurter, deres tradisjonelle bruksområder og hva ... more
I denne episoden ser vi nærmere på sammenhengen mellom østrogen, fettfordeling, kortisol, insulin og muskelmasse. Men vi skal også utfordre noen vanlige forestillinger om vektnedgang etter 40.
Spiser du egentlig så mye protein som du tror?
Kan prot... more
Dette er del 2 i hormonserien.
Du har fortsatt mensen, men kroppen føles plutselig ikke helt som før.
Søvnen endrer seg, humøret svinger, blødningene kan bli annerledes, du restituerer dårligere – og kanskje legger kroppen lettere på seg rundt mage... more
Dette er del 1 i en hormonserie på flere episoder.
Hormoner handler om langt mer enn østrogen og progesteron. De er en del av et stort signalsystem der hjernen, eggstokkene, stoffskiftet, insulin, stressresponsen og resten av kroppen kommuniserer he... more
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- Stella
Inspirerende og lærerikt 🍀🤩
Apple Podcasts5Milla29
Norway2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #72 | Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to IBalansemedyvette?
These podcasts share a similar audience with IBalansemedyvette:
1. Spis deg fri
2. Hormonpodden – biologisk yngre med peptider, biohacks & livskraft
3. HER360 med Kristine Aure
4. Biohacking Girls - Din podcast for optimal helse
5. Densannepodden
How many episodes of IBalansemedyvette are there?
IBalansemedyvette launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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