her360 med Kristine Aure
Kristine Aureher360 er podkasten for deg som vil leve ut ditt fulle potensial – med stabil energi, ekte livsgnist og en kropp i balanse. Med en helhetlig 360 tilnærming til helse – fra ernæring, bevegelse, biohacking og hormonbalanse, til tankesett, livsvalg og spiritualitet – får du verktøyene du trenger for å skape det magiske livet du er ment for å leve. Programleder Kristine Aure – helhetlig livsstilsveile... more
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
I denne episoden tar jeg deg med til Japan, hvor jeg nettopphar tilbrakt tre uker. Og deler de viktigste læringene jeg tok med meg hjem om kvinnehelse, balanse og livsstil.
Vi snakker om hvorfor japanere lever lengre, opplever mindrestress og har en... more
Hva skjer egentlig med selvfølelsen din når du konstantsammenligner deg med andre?
I denne episoden, som jeg spiller inn fra Japan, snakker jeg om sammenligning, kroppspress, selvfølelse og kvinnehelse. Og hvorfor så mange føler seg bakpå, spesielt ... more
Glede er ikke er noe du må vente på, men noe du faktiskkan trene på.
I denne episoden har jeg med meg psykolog Karen Chika Gjølmesli, som deler konkrete og forskningsbaserte verktøy fra positiv psykologi og mindfulness.
Vi snakker om hverdagsglede,... more
Det er mulig å reise på ferie og faktisk føle deg bra ikroppen hele veien.
I dagens episoden, som jeg spiller inn midt i pakkekaos - for jeg skal til Japan, deler mine beste tips for hvordan du kan støtte kroppen din på ferie.
Jeg deler:
• Hvordan... more
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Apple Podcasts | #244 |  Norway/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to her360 med Kristine Aure?
These podcasts share a similar audience with her360 med Kristine Aure:
1. Biohacking Girls - Din podcast for optimal helse
2. Level Up med Anniken Binz
3. Helsetipspodden
4. Leger om livet
5. Doktor Fives podcast
How many episodes of her360 med Kristine Aure are there?
her360 med Kristine Aure launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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