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Hybrid Fitness Report

Paul & Jude Reynolds
Hyrox
High Rocks
Hybrid Fitness Racing
Hi-Rox
Metrix
Race Durare
World Championships
By Athena
Squats
Flatout
Hryox
London Marathon
Deka
Flat Out
Nuclear Fit
Mactuffx Racing
Crossfit
Miami
Macclesfield
Malaga

Event and gear reviews, interviews, updates and nutrition from the hybrid fitness scene. Hosted by father-son team Paul and Jude Reynolds. Weekly.

PublishesWeeklyEpisodes36Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessSports

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Artwork for Hybrid Fitness Report

Latest Episodes

In the second part of our their World Championships review, Paul and Jude look at Jude's U24 Doubles race, plus some of the standout performances of the world championships. As well as looking ahead to the new season including some interesting Hyrox ... more

Part 1 of two episodes which will look back on the 2026 Hyrox World Championships in Stockholm, Sweden. In this short episode, shot outside of the Strawberry Arena in Stockholm we look back at Jude's first race: the U24 mens singles where he triumphe... more

Recorded 3 days before the Elite15 in Worlds, Jude and Paul chat with Jude's doubles partner and fellow U24 singles contendor, Michael ODonnell. They give their predictions for Elite15 races and the U24 men...while trying very hard not to offend any ... more

A belated review of Hyrox Barcelona where Jude ran the singles and Paul did the doubles with Zayd. Then a look at training leading into Worlds, and a peak into next season including the first Elite15 race...on the Hyrox cruise...

Please like, subscr... more

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Recent Guests

Michael ODonnell
Guest athlete and co-host/participant in predictions
Episode: Hyrox Stockholm World Championships preview with Michael ODonnell (Ep33)
Adam Smith
Representative of FlatOut
FlatOut
Episode: Interview with Adam Smith of FlatOut
Ian Stirling
Co-founder of Race Durare
Race Durare
Episode: AI & sandbagging: Race Durare - interview with the Stirlings (Ep30)
Julia Stirling
Co-founder of Race Durare
Race Durare
Episode: AI & sandbagging: Race Durare - interview with the Stirlings (Ep30)
Dean O'Grady
Founder/Director of MacTuffX Racing
MacTuffX Racing
Episode: MacTuffX interview; Crossfit shenanigans; training update & Hyrox (Ep25)
Toby Spooner
Co-founder of Metrix
Metrix
Episode: Interview with Metrix founders Will & Toby; Hyrox & training updates (Ep24)
Will McLaren
Co-founder of Metrix
Metrix
Episode: Interview with Metrix founders Will & Toby; Hyrox & training updates (Ep24)
Sam Alexander
Founder and co-director of Nuclear Fit / Nuclear Essex
Nuclear Essex (Nuclear Fit)
Episode: Interview with Sam from Nuclear Essex; Hyrox: races and qualifying changes (Ep23)
Timothy Reynolds
Granddad and Hryox participant, teacher and former pastor
Self-described fitness enthusiast; Hryox relay participant
Episode: Two interviews: Ethan Deep & Timothy Reynolds on World Championships, Hyrox & fitness (Ep21)

Hosts

Paul Reynolds
Host of Hybrid Fitness Report, focuses on event design, race strategy, and industry insights
Jude Reynolds
Co-host and regular narrator; contributes race analysis, event insights, and guest interviews

Reviews

5.0 out of 5 stars from 3 ratings
  • Great taster

    Great taster, guys - I’m looking forward to listening to this

    Apple Podcasts
    5
    Reynozu
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content balances technical detail with accessibility, aiding pitches to a broad fitness audience.
Polished host chemistry makes episodes easy to follow and useful for planning sponsorships.
Guests often bring deep domain expertise, which raises credibility for brands.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Interview with Metrix founders Will & Toby; Hyrox & training updates (Ep24)
Q: What makes Metrix different from Hyrox and CrossFit, and why would someone choose it?
Metrix prioritizes accessibility and community by using a pair-based, wave-driven format with clear timers and live scoring, supported by a strong music and production element, aiming to be easier to pick up for newcomers while still offering depth for serious competitors.
Interview with Metrix founders Will & Toby; Hyrox & training updates (Ep24)
Q: Could you take us through the how, why, and when of Metrix coming into being?
Metrix grew from Toby's passion for competing in fitness events and a love of music, combining these elements to create a partner workout with five stations and a strong emphasis on community and accessibility, designed to be gym-friendly yet engaging for a broad audience.
Hyrox World Champships review, Pt1 - U24 mens singles (Ep34)
Q: What did it feel like to realize you were in contention and then win?
He describes the surreal and dream-fulfilling moment, the long-standing belief that it could happen, and the exhilaration of finally achieving the world championship title, along with the growth this represents.
MacTuffX interview; Crossfit shenanigans; training update & Hyrox (Ep25)
Q: How will judging work and what standards will participants be held to?
Dean explains that judging can never be perfect, but MacTuffX aims for consistent standards across events. If an athlete cannot complete a movement, they may be marked as incomplete for that movement (DNF for the exercise) while still finishing the event, ensuring credibility and encouraging participation rather than discouraging entrants.
MacTuffX interview; Crossfit shenanigans; training update & Hyrox (Ep25)
Q: What are the ten events that comprise the MacTuffX format and how are they designed to be approachable yet challenging?
The ten exercises include a mix of strength, power, and running elements, such as alternating snatches, walking lunges, bear crawls, overhead carries, kettlebell deadlifts, burpee broad jumps, slam balls, Zerchi carries, and slam ball sit-ups. The structure is meant to be simple, with moderate weights and longer stations to emphasize endurance and technique rather than pure maximal strength.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Hybrid Fitness Report

What is Hybrid Fitness Report about and what kind of topics does it cover?

A show focused on hybrid fitness, endurance racing, and related events, featuring in-depth interviews with athletes, organizers, and brands shaping the space. Listeners get race analyses, training strategies, and venue-specific insights across Hyrox, Flat Out, Metrix, Nuclear Fit, and other hybrid formats. The tone blends practical coaching, event design discussions, and behind-the-scenes perspectives on growing communities, sponsorships, and innovative scoring tech. Notable strengths include accessible breakdowns of complex formats, candid conversations with founders and top competitors, and a consistent emphasis on inclusivity, spectator experience, and scalable formats that appeal to both newcomers and pros.

Potential listeners will lik... more

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How many listeners does Hybrid Fitness Report get?

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What are the audience demographics for Hybrid Fitness Report?

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How many subscribers and views does Hybrid Fitness Report have?

To see how many followers or subscribers Hybrid Fitness Report has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hybrid Fitness Report?

These podcasts share a similar audience with Hybrid Fitness Report:

1. Hybrid Coaching Podcast - HYROX Coaching
2. Rox Lyfe - The HYROX Podcast
3. The Jake Dearden Podcast
4. Modern Wisdom

How many episodes of Hybrid Fitness Report are there?

Hybrid Fitness Report launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hybrid Fitness Report?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hybrid Fitness Report?

Rephonic pulls ratings and reviews for Hybrid Fitness Report from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Hybrid Fitness Report?

Rephonic provides full transcripts for episodes of Hybrid Fitness Report. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Hybrid Fitness Report?

Recent guests on Hybrid Fitness Report include:

1. Michael ODonnell
2. Adam Smith
3. Ian Stirling
4. Julia Stirling
5. Dean O'Grady
6. Toby Spooner
7. Will McLaren
8. Sam Alexander

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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