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Artwork for Human Endurance

Human Endurance

Bruna and Fabi
Endurance Sports
Triathlon
Atlantic Ocean
Nutrition
Extreme Sports
Ironman
Running
Mental Resilience
Women's Empowerment
Rowing
AI Endurance
Boston Marathon
Marathon Training
Running Community
Mental Health
Marathon Running
Bikepacking
Marine Life
Outdoor Adventure
Team Dynamics

Redefining human boundaries through endurance sports. Tune into the expert series to learn directly from experts on topics related to endurance sports. Listen to the guest series to be inspired by the journeys of incredible, everyday endurance athletes. -- Fabi & Bruna are the founders of augo: www.augotraining.com or @augo.training Fabi & Bruna coach runners and triathletes of all levels: www.jor... more

PublishesMonthlyEpisodes32Founded2 years ago
Number of ListenersCategory
Sports

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Artwork for Human Endurance

Latest Episodes

What does it really take to coach elite triathletes to world-class performances? Reto Braendli, Swiss triathlon coach and former performance lab specialist, joins us to share the individualized approach behind some of pro triathlon's most remarkable ... more

What does it take to become a World Champion while balancing medical school? Meet Samuel Studer, the 2025 IRIONMAN 70.3 Age Group World Champion who's rewriting the rules on what's possible when you refuse to choose between your dreams.

In this insp... more

What does it take to complete 31 Ironman races and coach endurance athletes for over two decades?

In this Expert Series episode, we sit down with Joserra, a Spanish triathlon coach, Ironman team member, and sports science professor who has been shap... more

In this episode, we sit down with Stu Holliday, a chartered sports psychologist with 12 years of experience working at the highest levels of sport. Stu currently serves as the GB Olympic Swimming Psychologist and has worked with GB Archery, England N... more

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Recent Guests

Samuel Studer
2025 IRONMAN 70.3 AG World Champion, medical student, and aspiring professional triathlete
Not Applicable
Episode: 2025 IRONMAN 70.3 AG World Champion, 2025 IRONMAN Switzerland Champion & Medical Student | Samulel Studer
Stu Holliday
Chartered sports psychologist and founder of Endurance Mind Coaching
Endurance Mind Coaching
Episode: Mental Training Secrets from an Olympic Sports Psychologist | Expert Series 12 | Stu Holliday, Sports Psychologist & Founder of Endurance Mind Coaching
Jazmine Lowther
Professional trail runner and coach from Canada.
Episode: Practical tips on how to step into Trail Running | Expert Series 09 | Jazmine Lowther, Pro Trail Runner & Coach
Danielle De Francesco
An accredited practicing dietician, former professional swimmer, triathlete, and current cyclist.
POGO Physio
Episode: RED-S, Recovery, and Racing: A Practical Guide to Fueling for Performance with a Dietitian, Pro-Cyclist, Ex Pro-Triathlete & Ex Pro-Swimmer | Expert Series 08 | Danielle De Francesco, POGO Physio
Moritz Keinath
Head Coach & Co-Founder of the International Running Club Zurich
International Running Club Zurich
Episode: The Science and Art of Marathon Running from a 2h23 Marathoner | Expert Series 03 | Moritz Keinath, Head Coach & Co-Founder of the International Running Club Zurich
Markus Rummel
Founder of AI Endurance
AI Endurance
Episode: Leveraging AI in Endurance Sports | Expert Series 01 | Markus Rummel founder of AI Endurance
Kayla Pokorny
Mom of two and professional triathlete
Professional Triathlete
Episode: Managing Pregnancy and Motherhood alongside a Pro Career in Triathlon | Kayla Pokorny
Victoria Monk
Founder of There She Rows and an athlete
Episode: [Part 1] Rowing across the Atlantic in 39 days, Empowering Women in and through Sport | Victoria Monk
Kaylee Slade
Professional triathlete and full-time veterinary student
Independent
Episode: From triathlon rookie to pro in 1 year, balancing a career as a veterinarian and a pro triathlete, racing against the best in the sport | Kaylee Slade

Hosts

Bruna
Host and co-founder, Bruna shares insights on endurance sports and personal experiences in coaching and competing in various endurance events.
Fabi
Host and co-founder, Fabi draws from her experiences as a triathlete to inspire and guide listeners through various endurance training topics.

Chart Rankings

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Apple Podcasts
#119
Austria/Sports

Talking Points

Recent interactions between the hosts and their guests.

The Soft Approach to Hard Goals: A Sustainable Framework for Marathon Training | Expert Series 10 | Brian Boisvert, 2h44 Marathoner & Running Coach, Founder of Great Day for Runners
Q: What do you think coaches who are not queer should know about the queer community?
It's important for coaches to recognize survival instincts in queer athletes and offer support that acknowledges their experiences.
The Soft Approach to Hard Goals: A Sustainable Framework for Marathon Training | Expert Series 10 | Brian Boisvert, 2h44 Marathoner & Running Coach, Founder of Great Day for Runners
Q: How do you as a coach guide runners to make sustainable lifestyle changes?
It's always an individual process, figuring out how running fits into their lives and what they want to get out of it.
The Soft Approach to Hard Goals: A Sustainable Framework for Marathon Training | Expert Series 10 | Brian Boisvert, 2h44 Marathoner & Running Coach, Founder of Great Day for Runners
Q: What makes you so passionate about running?
Running was the first place I felt confident in my own body and it built my self-confidence.
An Evidence-Led Approach to Elite Triathlon | Expert Series 11 | David Tilbury Davis, Coach of Ashley Gentle, Ex-Coach of Lionel Sanders
Q: What's your take on measures of intensity?
I typically use heart rate, power, pace, and perceived effort rather than just lactate measurements.
An Evidence-Led Approach to Elite Triathlon | Expert Series 11 | David Tilbury Davis, Coach of Ashley Gentle, Ex-Coach of Lionel Sanders
Q: What do you consider your coaching philosophy?
An evidence-led approach that focuses on individual athletes' strengths, weaknesses, and goals in alignment with established sports science.

Audience Metrics

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Frequently Asked Questions About Human Endurance

What is Human Endurance about and what kind of topics does it cover?

Focusing on redefining human boundaries through endurance sports, this podcast offers a rich exploration of various aspects of endurance athletics. It features expert guests who share insights on critical topics such as nutrition, training methodologies, mental resilience, and injury prevention, making it a valuable resource for athletes at all levels. Additionally, the program showcases inspirational journeys of everyday athletes, highlighting personal transformations through endurance endeavors. With a blend of scientific knowledge and personal storytelling, listeners gain both practical advice and motivational stories that can help them in their own endurance pursuits.

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How many listeners does Human Endurance get?

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Which podcasts are similar to Human Endurance?

These podcasts share a similar audience with Human Endurance:

1. The Freetrail Podcast with Dylan Bowman
2. Endurance Matters Hosted by BigMetz
3. The Triathlon Hour
4. Fast Talk
5. The Effortless Swimming Podcast

How many episodes of Human Endurance are there?

Human Endurance launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Human Endurance?

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What guests have appeared on Human Endurance?

Recent guests on Human Endurance include:

1. Samuel Studer
2. Stu Holliday
3. Jazmine Lowther
4. Danielle De Francesco
5. Moritz Keinath
6. Markus Rummel
7. Kayla Pokorny
8. Victoria Monk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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