荒野文化
荒野文化类 别 | 读书播客 风 格 | “主题月”式聊书 书 籍 | 知识类+文学类 领 域 | 自我成长 主 播 | 油辣子×薄荷酱×陈誉灵 音 频 | 小宇宙、荔枝、喜马、蜻蜓、网易云、苹果播客、懒人 小红书 & 公众号 | 荒野文化播客 微信（书友群） | justreading102
| Publishes | Weekly | Episodes | 82 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
你首先是你自己，其次才是女儿，妈妈，妻子等这样的角色。
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这个月的主题是【代表作】
我们会挑选四位作家的代表作分别是崔恩荣的《明亮的夜晚》；毕飞宇的《推拿》；黎紫书的《流俗地》以及最后一本X，即盲盒（大家如果有想推荐的书，可以在在评论区里留言哦~）
第一期节目中我们想要分享的是《明亮的夜晚》，作者崔恩荣。
崔恩荣是韩国当代女性代表作家：1984年出生于韩国京畿道光明市，毕业于高丽大学国文系，她在2013年也就是她29岁的时候凭借她... more
长寿，不是目的；健康地长寿，才是目的。从现在开始，按照医学3.0的思维，着手调整自己的身体，赢取更长时间的健康寿命！
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这本书里你会看到：
为什么在年度体检中你的血液检测和胆固醇测试结果显示 “正常”，但你仍然可能不健康？
为什么运动是最强效的长寿“药”，如何为“百岁老人十项全能计划”开始训练？
为什么你应该忘记“节食”，转而关注营养生物化学，利用技术和数据来个性化你的饮食模式？
为什么仅追求身体健康和长寿而忽视情感健康可能会让... more
向死而生，学会人生中的“最后一次打卡”……
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当独立、自助的生活不能再维持时，我们该怎么办？在生命临近终点的时刻，我们该和医生谈些什么？应该如何优雅地跨越生命的终点？这本书就是葛文德教授分享、探讨并且引导人们怎样有尊严的走到这个时刻，医学在其中可以提供人们正确的到底是什么。
【时间轴】
02:25 葛文德是谁，这本书讲了啥
07:45 读完这本书后被颠覆的观念
14:20 传统和现有的养老模式，为什么不能满足现代人的养老需求
more
“我就是赤裸裸的我，不做伪饰”，一本欧巴桑的人生战记。
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作者：伊藤比吕美
1955年生人，出生于东京，是日本当代著名诗人、作家、翻译家。
她的作品基本都是以女性视角切入讲女性身体经验，衰老，家庭关系等，并且以直白坦率的文风著称。
《闭经记》
伊藤，用诚实、诙谐、赤裸的笔触（48篇随笔）分享女性闭经前后，自身的生理、心理的变化与喜怒哀乐。
这个年纪的女人不仅要面对自己身体的变化：身材变形、皱纹增多、经历闭经，还要面对家庭随时的... more
Reviews
- 姐姐语速可以慢点嘛
姐姐语速可以慢点嘛
Apple Podcasts4魔法一线Chinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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荒野文化 launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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