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Artwork for 话里话外话健康

话里话外话健康

孙老师调养中心

孙健老师会在专辑节目中为大家深刻介绍《中医养生智慧》与《经典名方》的应用,让大家深刻了解中药草本的神奇之处!以及辩证施养!一人一方的妙处!同时孙健老师会把爷爷多年行医的民间散落验方,按照现代人的体质进行改良整理的《食疗方案》,一并在节目中和大家分享!让我们和孙老师一起拥抱美好!拥有健康!

PublishesDailyEpisodes164Founded5 months ago
Language
ZH-CN
Categories
NutritionHealth & FitnessMedicine

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Artwork for 话里话外话健康

Latest Episodes

揭秘稳固身心的古方奥秘:泰山磐石散!听说过稳如泰山的秘密良方吗?来自景岳全书的古老智慧,专为气血两虚打造。这不仅仅关乎孕妇安胎,更是补气养血的法宝。人参、黄芪补气,当归、熟地滋养,还有独特配伍调和体质,防止上火,安定心神。别以为这只是女性专利,实例证明,它助力五十四岁高先生告别腰腿酸痛,重拾活力。异病同调,展现中医精髓,调和气血,巩固根本。记住,泰山磐石散,生命之舟的稳舵手,但用前记得找中医辩证施治哦!身体健康,不容忽视,留言区见,我们随时交流,共同探索健康之道。02:00 气血双补,安胎固本,... more

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42 hours ago
YouTube

流口水烦恼多?中医揭秘背后真相!赵女士的尴尬遭遇或许你也经历过:腹泻过后,口水不止,社交尴尬全因脾阳受伤。党参、白术…一味味中药如何助她找回自信?脾虚湿盛,肌无力,寒怕冷,原来都是脾阳不足惹的祸!想知道你的口水多是否也警示脾虚?快来深入探讨中医辨证调理之妙,别让小症状拖成大问题。记得,调养之路需谨慎,专业中医指导不可少。是脾虚作祟还是另有隐情?下回分解前,先认清脾肾差异,别让误会耽误健康。02:01 恢复食欲,不再流口水:赵女士的调养经历与中医辩证论治之道04:03 赵女士的口水问题:温补脾阳,... more

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3 days ago
YouTube

揭秘古方奇效:黄连阿胶汤,千年安睡秘诀!睡眠障碍者的福音来了。这剂来自医圣张仲景的神奇药方,如何助你摆脱失眠困扰?它凭什么调节阴阳,引阳入阴,让美梦不再是奢望?听听北京刘女士的亲身经历,从多年顽固失眠到一夜安眠的转变,只因对症下药的古老智慧。黄连阿胶汤不只是药,更是身心平衡的钥匙。别让失眠再绑架你的夜晚,一起探索这传统与现代交织的养生艺术。滋阴降火,安心神,你也可以拥有婴儿般甜美睡眠!02:01 夜晚无法入睡的烦恼:中医调理解决心烦意乱、腰酸耳鸣的问题04:02 经方调治失眠的优势:案例分析与方... more

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4 days ago
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致敬中医经典,探秘合肝汤奥妙!知名国医大师李振华的遗珠之方——合肝汤,如何调和肝脾,疏通气机,让身体告别瘀滞?一位38岁魏女士的烦恼:便秘、腹胀、痛经...仅用数日,合肝汤配以精妙加减,如何逆转她的不适,找回久违的轻松?不只理论,更有实战案例,揭示情绪与身体的微妙关联。想知道肝气不通如何牵一发而动全身?理解药食同源,学会辨证施治,让你的身体顺畅自如。孙老师带你一起,透过合肝汤,洞悉中医智慧,见证身心和谐的转变。别让“堵”成为生活常态,让古老智慧照亮现代生活!02:01 经过一周的治疗,魏女士的便... more

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5 days ago
YouTube

立夏来临,阳气盛放,万物并秀!中医智慧教你把握生长黄金季。户外活动迎阳而动,身心畅快吸收自然精华。黄帝内经指点迷津:心怀爱意,能量满满,心锁打开,抑郁远离。孙老师揭秘立夏旦,核桃分心木固肾良方,简单食疗守护你的夏日活力。清心汤秘制,调和水火,心肾相交,应对火旺夏季。手脚热、失眠、食欲不振?专属配方调理,轻松度夏。跟随孙老师,不仅是食谱,更是健康哲学,让生活因节气而美好。今日立夏,共祈安康,期待每个明天都充满生机!02:02 立夏旦:固肾气、固肾精的食疗方法04:03 立夏后,如何固肾健脾,提升精... more

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6 days ago
YouTube

孙老师揭秘记忆衰退真相:为何养“肝”是关键?#记忆衰退不再是老年专利,中青年也遭困扰?转身忘事,提笔忘字成常态?孙老师通过海南王女士实例,揭露背后惊人秘密——肝郁生热,才是记性差的隐形元凶!王女士经历告诉你,单纯清热未必管用,还需疏肝解郁。而蒲甫舟先生的古方,正是解开谜题的金钥匙。想知道如何调养让记忆回春,又不伤身?孙老师为你剖析古方精妙,不仅改善王女士的头晕健忘,连血压、睡眠都大有好转。但这方子你可别自行尝试,中医辨证施治是关键!每个身体状况各异,用错反伤身。想了解更多调养秘诀,留言区见,孙老... more

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7 days ago
YouTube

听众朋友们,想知道中医如何缓解骨刺烦恼吗?一位粉丝的疑问引发热议:骨刺能被中医“软化”吗?答案揭晓:中医擅长缓解疼痛,而非彻底消除骨刺。特制中药方,白芍领衔,搭配木瓜、鸡血藤等,减轻骨刺刺激,告别关节痛与麻木。不同部位增生,还需添加专属药材。但注意,白芍可能引起腹泻,需调整配方防副作用。此方古籍《本草纲目》有载,经孙老师祖传验证,实战有效。比如周先生,肩臂疼痛难忍,西医束手无策,中医良方30天,竟奇迹般好转!不仅疼痛消失,颈椎功能也恢复。深挖方中秘诀,白芍镇痛抗炎,木瓜舒筋,鸡血藤活血通络,威灵... more

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8 days ago
YouTube

女子更年期综合征,脾阴不足是关键?听听蒋女士如何七天改善症状!心情烦闷、多梦、体弱,这些更年期烦恼,竟是脾阴虚惹的祸?一张中药方,无需长期服药,结合食疗轻松调理!脾虚阴亏,心肝受累,明白这背后的中医逻辑,安稳度过更年期不再是难题。想了解蒋女士如何用简单方案找回健康,缓解身心困扰?快来深入探讨,别让更年期成为你的不安源泉!02:02 更年期综合症的食疗方案:甘草六克等七味药的奇妙功效!04:03 蒋女士的脾阴虚引发的更年期综合症:滋补脾阴的治疗方法06:06 蒋女士的更年期综合症调养之路:滋补脾阴... more

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9 days ago
YouTube

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话里话外话健康 launched 5 months ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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