How to Un Picky Your Picky Eater
Christine Miroddi YoderIs your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with ext... more
| Publishes | Twice monthly | Episodes | 161 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducationHow To | |||
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Latest Episodes
The Biggest Lie We Accidentally Teach Kids About Food
What if one of the most common questions parents ask at the dinner table is actually making picky eating harder?
The moment a child takes a bite, we often ask:
"Do you like it?"
But what if th... more
School is over. Summer is here. And if you're like most parents of a picky eater, you're hoping this will finally be the season things get better.
But here's what I see every year: parents tell themselves they'll focus on feeding once the school-yea... more
In this episode, we break down one of the most important foundations in preventing picky eating from expanding: the Plate Boundary.
Many parents unintentionally shrink their child’s food repertoire by offering unlimited refills of preferred foods. O... more
What do picky husbands and picky kids have in common? More than you'd think. In this episode, I'm sharing a little story from my own kitchen — how I spent years assuming my husband didn't like steak, never made it, and just… accepted it as fact. Turn... more
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Reviews
- Absolutely love this podcast!
The nutritionist provides invaluable insight to healthy eating habits for kids. The best part is that the tips are practical and easy to implement. Must listen for any parent looking to make meal time a breeze while promoting a lifelong love of nutritious foods for their kids!
Apple Podcasts5Jwbtb
United States2 years ago - Incredibly informative
If you have a picky eater I HIGHLY suggest listening to the tips and tricks on this podcast - every episode I learn more ways to be able to help my daughter. So many creative ways to help her through her anxieties surrounding trying new foods and how to change my own approaches while dealing with mealtimes!
Apple Podcasts5JjjajsjdbUnited States3 years ago - Send them to school with fluff?
Suggesting sending kids to school with fluff as a condiment to dip cucumbers is the most ridiculous thing I’ve ever heard. Not sure where this nutritionist got her degree but I don’t think it was in-person.
Apple Podcasts3helen007!United States3 years ago - Very Helpful!
Listening to Christine’s podcast has helped us and our son (6 years old) overcome a lot of mealtime obstacles that we’ve been facing for literal years. I enjoy that each episode is short and to the point so I can listen while getting chores done around the house and she’s straight to the point with advice. Thank you so much for such a good listen and please continue to come out with new episodes as they’ve been my go to when it comes to helping our son.
Apple Podcasts5Amanda Ozaki
Japan3 years ago
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Apple Podcasts | #172 |  Philippines/Kids & Family/Parenting |
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Frequently Asked Questions About How to Un Picky Your Picky Eater
What is How to Un Picky Your Picky Eater about and what kind of topics does it cover?
Practical guidance for parents managing picky eating through a multi-pillar approach that blends sensory and oral-mmotor strategies with gut health and mindset. Episodes consistently emphasize gradual exposure, reducing mealtime pressure, and tailoring steps to a child's readiness, often using structured roadmaps, quizzes, and programs to assess needs. A standout is the founder's blend of clinical expertise with relatable, family-focused storytelling, offering ready-to-implement scripts and routines for meals, snacks, and feeding routines. The show tends to attract parents seeking evidence-informed, compassionate approaches and may also appeal to professionals looking for parent-facing communication and real-world case examples.
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Which podcasts are similar to How to Un Picky Your Picky Eater?
These podcasts share a similar audience with How to Un Picky Your Picky Eater:
1. The Parent Chat with Dylan Dreyer
2. Good Hang with Amy Poehler
3. Mind Pump: Raw Fitness Truth
4. Dateline NBC
5. 20/20
How many episodes of How to Un Picky Your Picky Eater are there?
How to Un Picky Your Picky Eater launched 4 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How to Un Picky Your Picky Eater?
Recent guests on How to Un Picky Your Picky Eater include:
1. Jennifer Lessard
2. Jaclyn Pederson
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