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Artwork for How To Be 60

How To Be 60 with Kaye Adams

Kaye Adams
Aging
Mental Health
Make Love Not Porn
Depression
Alastair Campbell
Politics
Christmas
Family Relationships
Self-Acceptance
Empowerment
Philippa Perry
Public Speaking
United Kingdom
Gender Identity
Absolute Collagen
Running
Alzheimer's
Caregiving
Barbara Windsor
Dementia Awareness

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday... more

PublishesTwice weeklyEpisodes284Founded4 years ago
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Health & FitnessEducation

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Artwork for How To Be 60

Latest Episodes

On this week's episode, we're joined by Jo Hamilton, the village sub-postmistress who was wrongly convicted of false accounting in the Post Office Horizon scandal — and who spent nearly two decades fighting to clear her name and the names of hundreds... more

On this week's Midweek Catchup, Kaye bought a Peter Kay VIP package, forgot about it entirely, and queued in the rain like a mug. Karen lost her earbuds for three days, bought replacements, then found the originals in her dressing gown. There's eyeli... more

On this week's episode, we're joined by Tessa Peake-Jones, one of Britain's most beloved actors (yes, Raquel from Only Fools and Horses, and yes, she knows you were going to say that), who's currently starring in a new comedy drama called Invisible M... more

On this week's Midweek Catchup, we're reporting live from separate corners of Spain (well, almost) with tales of holiday chaos that'll feel painfully familiar. Kaye's mango obsession has turned the kitchen into a crime scene, her Duolingo is fooling ... more

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Recent Guests

Tessa Peake-Jones
Actress; appeared in new play Invisible Me
Promotional appearance for upcoming event
Episode: Midweek Catchup: Two Women, Two Holidays, One Mango Massacre
Donna Ashworth
Best-selling poet and wellbeing advocate
UK Poet, Author
Episode: Donna Ashworth: Grief, Growth and the Freedom to Become Yourself
Rosie O'Donnell
A guest mentioned on the episode
Episode: Midweek Catchup: Broadcasting from a Hospital Waiting Room (Popcorn Included)
Sheila Nollert
From Ontario, Canada; pursued a solo backcountry canoe trip at 65
Author of No Expiry
Episode: Sheila Nollert: No Expiry Dates - Why One Woman Canoed into the Wilderness at 65
Daisy Goodwin
Screenwriter and author; creator of Grand Designs, Victoria
Television/Publishing
Episode: Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Second Adolescence
Suzi Quatro
Renowned rock musician and trailblazer in the male-dominated rock industry.
Suzi Quatro Enterprises
Episode: Suzi Quatro: Determined, Independent and Not Slowing Down at 75
Sally Gunnell
Olympic gold medallist and wellness advocate
Life's Hurdle
Episode: Sally Gunnell: Hurdling Towards 60 — The Champion's Guide to Ageing Well
Mandy Appleyard
A successful journalist and caregiver who helped her mother die at the Dignitas Clinic.
Episode: Mandy Appleyard: Caring for Mum, Dignitas and the Police Knock at the Door
Michaela Strachan
Wildlife presenter known for her work on Countryfile and Spring Watch.
Episode: Michaela Strachan: Perky, Proud and Not Apologising for It

Hosts

Kaye Adams
Kaye Adams is a prominent British television presenter and broadcaster, known for her engaging interviewing style and relatable presence. She often shares personal anecdotes, inspiring the audience through her own journey at 60. Adams brings warmth and humor to discussions, making complex topics accessible while challenging stereotypes associated with aging.
Karen MacKenzie
Karen MacKenzie, co-host and friend of Kaye Adams, enriches the conversation with her candid insights and humor. Known for her openness about life's challenges, she provides a relatable perspective on topics such as health, family, and personal growth.

Reviews

4.7 out of 5 stars from 772 ratings
  • Great podcast

    Love this podcast. You brighten my life - thank you

    Apple Podcasts
    5
    Weightwatcher59
    United Kingdoma month ago
  • Excellent

    Funniest ladies ever thanks for the reminder to review

    Apple Podcasts
    5
    Sickofnicknamesthataretaken
    Australia2 months ago
  • Best podcast

    Just caught up on all the episodes as only started listening a year ago and needed to start from the beginning. So glad I did. Presented by two former colleagues whose relationship has grown into a real friendship as they navigate the ups and downs and ups again of life. I’ve learnt so much about health tips and other ways to enjoy the third stage of life to the full. Thanks K & K.

    Apple Podcasts
    5
    Indierugby
    United Kingdom3 months ago
  • Kaye &Karen ❤️

    Best of Luck in 2026, remember this time will pass ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Kelly 🇮🇪🇵🇸
    United Kingdom3 months ago
  • The best podcast by a mile

    I absolutely love listening to How to be 60, I look forward to the 2 episodes every week…. My favourites are the mid week chats, I could listen to them everyday… Kaye and Karen , you both have no idea how fantastic you’re chats are Xx xx

    Apple Podcasts
    5
    lolablyth
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the variety of topics covered, particularly the focus on health and personal growth, which keeps content fresh and relevant.
The candidness and relatability of the hosts and their guests resonate deeply, providing comfort and inspiration.
Listeners appreciate the engaging and humorous tone of the discussions, often feeling like they are having a conversation with friends.
Some critiques mention occasional sound quality issues, but overall feedback remains overwhelmingly positive regarding the content and chemistry between hosts.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationship You've Ever Had
Q: Where were you at 60 in your life?
I had just come out of a relationship, my kids had left home, and I felt a new sense of freedom and independence, enjoying living alone for the first time.
Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Second Adolescence
Q: How has past anxiety shaped her approach to creativity and aging?
She describes a long-standing internal critical voice, the learning from therapy and literature on anxiety, and how weight loss and life experiences have shifted her mood and confidence, while the internal voice remains a work in progress.
Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Second Adolescence
Q: What does it mean to describe this period as a second adolescence?
Daisy explains it as a time of greater freedom, fewer daily constraints, and a renewed sense of possibility in career and personal life, especially now that children are independent and she can pursue new projects.
Suzi Quatro: Determined, Independent and Not Slowing Down at 75
Q: So, Suzi, two numbers, please, between one and sixty.
She chose 8, shared her hardest year, 1992, and described it as a challenging time that involved the loss of her mother and divorce.
Sally Gunnell: Hurdling Towards 60 — The Champion's Guide to Ageing Well
Q: What do you want from your sixties then?
She desires balance in life, to be around young people, and to maintain energy and positivity.

Audience Metrics

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Frequently Asked Questions About How To Be 60

What is How To Be 60 about and what kind of topics does it cover?

Audience engagement is central to a series that tackles the nuanced experiences of life post-60, where each episode showcases lively discussions led by the hosts with a mix of humor and raw honesty. Frequent themes include navigating the intricate changes in relationships, pursuing new aspirations later in life, and confronting societal perceptions about aging. Conversations often feature notable guests who have unique insights on topics such as health, wellness, and personal reinvention, making the series an essential companion for anyone eager to embrace their later years with vitality and enthusiasm.

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How many listeners does How To Be 60 get?

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How many subscribers and views does How To Be 60 have?

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Which podcasts are similar to How To Be 60?

These podcasts share a similar audience with How To Be 60:

1. Older and Wider Podcast
2. White Wine Question Time
3. The Mid•Point with Gabby Logan
4. Reasons To Be Joyful with Gaby Roslin
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of How To Be 60 are there?

How To Be 60 launched 4 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How To Be 60?

Recent guests on How To Be 60 include:

1. Tessa Peake-Jones
2. Donna Ashworth
3. Rosie O'Donnell
4. Sheila Nollert
5. Daisy Goodwin
6. Suzi Quatro
7. Sally Gunnell
8. Mandy Appleyard

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