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Artwork for How To Be 60

How To Be 60 with Kaye Adams

Kaye Adams
Aging
Mental Health
Make Love Not Porn
Alastair Campbell
Politics
Depression
Christmas
Family Relationships
Self-Acceptance
Empowerment
Philippa Perry
Public Speaking
United Kingdom
Gender Identity
Absolute Collagen
Running
Barbara Windsor
Dementia Awareness
Alzheimer's
Caregiving

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday... more

PublishesTwice weeklyEpisodes260Founded4 years ago
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for How To Be 60

Latest Episodes

On this week’s episode, we’re joined by Lucy Kellaway, former Financial Times columnist who did something quietly radical at 58: she walked away from a high-status career and retrained as a secondary school teacher - and hasn’t looked back.

Lucy ta... more

On this week’s Midweek Catchup, we’re talking about those very specific midlife moments no one warns you about. When your roots feel louder than your opinions, your nose develops a mind of its own, and holding your breath becomes a daily medical requ... more

On this week’s episode, we’re joined by Jackie Kay - poet, novelist, former Scots Makar and one of the sharpest, warmest thinkers on identity, belonging and getting older without shrinking. We talk about turning 60 as a clarifying moment, why writing... more

On this week’s Midweek Catchup, we’re easing into 2026 the only way we know how: chatting through the small domestic dramas that somehow say everything about where we’re at. From the brutal satisfaction of taking the Christmas decorations down early ... more

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Recent Guests

Jackie Kaye
Award-winning writer and former Macar of Scotland, renowned for her poetry and writings on adoption
Professor of Creative Writing at the University of Salford
Episode: Jackie Kay: Identity, Ageing, and the Freedom of Not Fitting In
Sir Chris Bryant
Labour MP known for his outspoken advocacy and candid memoir.
Member of Parliament
Episode: A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s
Lesley Kara
Best-selling author, known for her psychological thrillers.
Episode: Lesley Kara: The Plot Twist That Turned 55 Into a Writing Breakthroug
Jacqueline Hooton
Personal trainer and author of Strong, The Definitive Guide to Active Aging.
Episode: Jacqueline Hooton on Getting Stronger at 60 and Ditching Ageist Nonsense
Scott Hastings
Rugby Grand Slam winner and mental health advocate
Episode: Scott Hastings: Love, Loss, and Learning to Live Again
Maria McErlane
Actress and podcast host
Wanging On Podcast
Episode: Maria McErlane: Cycling Through Chaos, Confidence, and Life After 60
Fiona Clark
Author of Menowars who discusses menopause and its effects
Episode: Fiona Clark: The Menopause Minefield — Sorting Fact from Fear
Denise Black
Actor known for her role in Coronation Street and currently starring in Jilly Cooper's Rivals
Television
Episode: Denise Black: Finding Freedom in Her Sixties
Sam McKnight
Personal hairstylist to Princess Diana and renowned figure in the fashion industry
Episode: Sam McKnight: From Princess Diana to Planting Tulips — Finding Freedom After Fashion

Hosts

Kaye Adams
Host of the show, bringing humor and a candid approach to aging and personal stories.
Karen Mackenzie
Co-host alongside Kaye Adams, providing a relatable and humorous perspective on life's changes during aging.

Reviews

4.7 out of 5 stars from 731 ratings
  • Thank you Jaye

    Thank you for putting into words how I’m feeling. I appreciate your honesty and openness, it’s helped.

    Apple Podcasts
    5
    HME5644
    United Kingdom2 months ago
  • Love this podcast!

    I love the interviews but also the funny exchanges between Kaye and Karen. Most entertaining.

    Apple Podcasts
    5
    Baklava22
    United States4 months ago
  • Courage and dignity

    Victoria Mapplebeck

    Apple Podcasts
    5
    Packhoss
    United Kingdom5 months ago
  • Russell Watson !!

    What fantastic listening- well deserved 5 stars -

    Thank you Kaye excellent interview.

    Also, I’m with Karen please find out if he kept what his daddy made him.

    You are both a great team 👏👏👏

    Apple Podcasts
    5
    Maguire x
    United Kingdom5 months ago
  • Best podcast ever

    Love this show ! What a pair Kay & Karen . I have to say was never a big fan of Kay on tv ( not a Loose Women Fan )but she’s a revelation and Karen is great .Both so honest and funny . Super guests interesting even when I have no previous knowledge of them -always end up googling to find out more . Great show Love love love it !!

    Apple Podcasts
    5
    Penny Wheels
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of humor and honesty shared by the hosts, often describing it as relatable and entertaining.
Many reviews highlight the engaging interviews and the dynamic between the hosts, making it feel like conversing with friends.
Some feedback points to minor issues with sound quality, but the overwhelming consensus is positive regarding the content and guest choices.
The hosts' candid discussions about aging resonate well with the audience, providing both laughter and valuable insights.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s
Q: Was it a solid choice to open up about being sexually abused?
It was a big decision, and I wasn't afraid to tell my story to bring awareness to the issue.
A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s
Q: When did you get that confidence then? Has that always been with you?
No, it hasn't. The period when I had the toughest time in politics made me stronger.
A Life and a Half — Love, Faith, Survival and Not Giving a Monkey’s
Q: Are you generally an embracer of age or are you resistant to it?
I'm a much happier person than when I was 16, and I think I'm very fortunate in my life.
Scott Hastings: Love, Loss, and Learning to Live Again
Q: Do you allow yourself to look ahead?
Yes, I am looking forward to upcoming events like family celebrations and work opportunities.
Scott Hastings: Love, Loss, and Learning to Live Again
Q: What would your twenty-one-year-old self think of your sixty-year-old self?
He would think that I still feel like twenty-one and love life.

Audience Metrics

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Frequently Asked Questions About How To Be 60

What is How To Be 60 about and what kind of topics does it cover?

Focused on the vibrancy and possibilities that come with aging, this series brings to light the stories and experiences of those who refuse to slow down as they approach their sixties. Covering topics such as active aging, personal growth, health challenges, and societal expectations, the hosts engage in candid conversations that blend humor with sincerity. The dynamic between the hosts is particularly notable, characterized by lively banter and a relatable approach to serious subjects like health and well-being. Listeners can expect a mix of expert advice and personal anecdotes, delivered in a friendly and accessible manner, making it a compelling listen for anyone navigating this life stage or contemplating their own journey of reinventio... more

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Which podcasts are similar to How To Be 60?

These podcasts share a similar audience with How To Be 60:

1. White Wine Question Time
2. Loose Women: Just Between Us
3. Older and Wider Podcast
4. The Mid•Point with Gabby Logan
5. Postcards From Midlife

How many episodes of How To Be 60 are there?

How To Be 60 launched 4 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How To Be 60?

Recent guests on How To Be 60 include:

1. Jackie Kaye
2. Sir Chris Bryant
3. Lesley Kara
4. Jacqueline Hooton
5. Scott Hastings
6. Maria McErlane
7. Fiona Clark
8. Denise Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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