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Artwork for How To Be 60

How To Be 60 with Kaye Adams

Kaye Adams
Aging
Mental Health
Health
Breast Cancer
Relationships
Menopause
Chemotherapy
Christmas
Parenting
Grief
Alzheimer's
Retirement
Health and Wellness
HRT
Family
Divorce
Travel
Politics
Marriage
Friendship

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday... more

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Artwork for How To Be 60

Latest Episodes

On this week's episode, we're joined by Mimi Anderson, who set off into the Canadian Arctic on a fat bike in minus 35 and turned back with frostbite. She didn't start running until she was 36, and only then because somebody told her it would make her... more

On this week's Midweek Catchup, Kaye gets home from holiday to no power, no kitchen, no running water, and a chest freezer of the dog's raw meat that had been switched off for ten days. Six inches of blood at the bottom. She's calling it the abattoir... more

On this week's episode, we're joined by Russ Kane, who spent 20 years reporting traffic from a light aircraft and now conducts funerals for a living. He was Chris Tarrant's wingman on Capital Radio Breakfast, the flying eye on a show pulling four mil... more

Kaye joins Karen from Puglia for a very relaxed midweek catch-up involving questionable Italian, a holiday glass-door incident, and Ian’s mysterious new lease of life.

There’s talk of pasta-making fatigue, pillow protectors, Karen’s ongoing domestic... more

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Recent Guests

Mimi Anderson
Endurance athlete
Episode: Midweek Catchup: Home from Holiday to a House of Horrors
Jacquie Beltrao
Sky Sports presenter and former Olympic athlete; guest on the episode
Sky Sports
Episode: Jacquie Beltrao: Seven Years On From Stage Four, "I've Got Today"
Bibi Lynch
Writer, broadcaster, podcaster
Freelance/Media
Episode: Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60
Cindy Sheahan
Traveler who left her marriage and travels solo
Independent traveler
Episode: Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone
Cindy Sheehan
American, based in Palermo, Sicily; life story of leaving a long marriage and traveling
Advocate/Traveler (based in Palermo, Sicily)
Episode: Midweek Catchup: The Floor Ice Cream Dilemma, Karen's Water Butt Caper, and the Eighteen-Year-Old Mattress
Donna Lancaster
Elder in Training, therapist, author, co-founder of The Bridge Retreat
The Bridge Retreat
Episode: Donna Lancaster: Turning Your Wounds Into Wisdom
Jane Green
Best-selling novelist, author of Rewilding
Author
Episode: Jane Green: When You Stop Waiting To Be Chosen
Pauline Campbell
Author and lawyer
Author, Windrush era advocate
Episode: Midweek Catchup: The Whistling Hearing Aid, The Joy of Sex, and Karen's Filthy Nails
Sian Reeves
Actor; advocate for carers; creator of Who Cares?
Who Cares? / Remember This
Episode: Sian Reeves: The Acid Yellow Dress - Caring for Dad, a Hairdresser Con, and Turning 60

Hosts

Kaye Adams
Host with long-running experience; co-hosting partner explores aging, lifestyle, and personal storytelling.
Karen MacKenzie
Co-host known for warm, candid conversations; complements host with humor and empathy.

Reviews

4.8 out of 5 stars from 797 ratings
  • Htb60

    They are both hilarious and cheer me up twice a week.😂🥰

    Apple Podcasts
    5
    HTB60 fan
    United Kingdom3 months ago
  • Yes, Ag…….we love it!!

    I have listened from the beginning and love it! Always in bed, with iPods in and hubby is snoring away beside me. Sometimes when I can’t hold in a laugh out loud moment it still doesn’t disturb him! Keep up the great work, ladies ♥️

    Apple Podcasts
    5
    LeggyD
    United Kingdom3 months ago
  • Tessa Peake Jones

    I’ve been listening since you both started your podcast….love it.

    I just turned 70 ( how the hell has that happened) and having lost my husband at 50 I’ve now been on my own for 20 years (again, how the hell has that happened) I never imagined my self living this part of my life alone and miss my husband so much and I definitely miss male company but like Tessa I enjoy my time alone, I have marvellous friends and family but I although I’d love to be living with my husband as I enter this new de... more

    Apple Podcasts
    5
    70andlovingit
    United Kingdom4 months ago
  • Great podcast

    Love this podcast. You brighten my life - thank you

    Apple Podcasts
    5
    Weightwatcher59
    United Kingdom5 months ago
  • Excellent

    Funniest ladies ever thanks for the reminder to review

    Apple Podcasts
    5
    Sickofnicknamesthataretaken
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate practical life-rediscovery tips for aging with humor.
Some critique sound quality and guest selection at times.
Listeners praise the warm banter between hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60
Q: What were you thinking about your life when you were 20, and how does that compare to now?
I was ambitious and fearless about performing and creating, but I didn't foresee how life would unfold with instability; now I see how much I've grown and how my 60s can be a time of fulfillment and new creative momentum.
Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone
Q: How did you arrive at the decision to leave your marriage and pursue travel full-time?
It was a slow, multi-year realization amplified by watching others face health scares and the sense that life was slipping by. A pivotal Ireland trip that became three months started the trend, followed by quitting the job and selling the house, which allowed me to fund more travel and explore new identities.
Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask)
Q: What practical steps can listeners take to repair relationships without assigning blame?
Seek therapy to understand one's own role, approach conversations with curiosity, and explore smaller, non-threatening ways to reconnect before attempting major repairs.
Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask)
Q: Is no contact more common than before, or is it just more discussed online?
She suggests there is an increase in no-contact behavior due to greater independence and clearer boundaries, amplified by online discourse, but emphasizes the need for understanding the underlying dynamics rather than jumping to conclusions.
Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask)
Q: What prompted you to shift from psychotherapy books to writing a novel?
Perry explains she always wanted to communicate ideas in entertaining ways and saw fiction as a broader platform to explore human behavior, using cozy crime as a vehicle to balance weighty topics with engaging mystery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How To Be 60

What is How To Be 60 about and what kind of topics does it cover?

The show centers on redefining life after 60, blending candid conversations about aging, reinvention, and living boldly with warm humor. Episodes frequently explore midlife career pivots, creative entrepreneurship, aging gracefully, and personal resilience through shared stories from guests in entertainment, literature, psychology, and advocacy. A standout quality is the frank, playful banter between the hosts and their willingness to tackle sensitive topics (health, relationships, memory) with honesty and optimism, making it a practical and entertaining resource for listeners navigating later-life transitions.

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How many listeners does How To Be 60 get?

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What are the audience demographics for How To Be 60?

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How many subscribers and views does How To Be 60 have?

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Which podcasts are similar to How To Be 60?

These podcasts share a similar audience with How To Be 60:

1. White Wine Question Time
2. Older and Wider Podcast
3. The Mid•Point with Gabby Logan
4. Reasons To Be Joyful with Gaby Roslin
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of How To Be 60 are there?

How To Be 60 launched 4 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Be 60?

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What guests have appeared on How To Be 60?

Recent guests on How To Be 60 include:

1. Mimi Anderson
2. Jacquie Beltrao
3. Bibi Lynch
4. Cindy Sheahan
5. Cindy Sheehan
6. Donna Lancaster
7. Jane Green
8. Pauline Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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