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Artwork for How To Be 60

How To Be 60 with Kaye Adams

Kaye Adams
Aging
Mental Health
Health
Menopause
Breast Cancer
Relationships
Chemotherapy
Parenting
Health and Wellness
Grief
HRT
Christmas
Divorce
Family
Retirement
Travel
Alzheimer's
Edinburgh Fringe
Friendship
Adoption

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday... more

PublishesTwice weeklyEpisodes325Founded4 years ago
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Health & FitnessEducation

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Artwork for How To Be 60

Latest Episodes

On this week’s Midweek Catchup, we compare ailments. Kaye has diagnosed herself with dead butt syndrome, which explains the hips, the 18-year-old mattress and the trip to the chiropractor. Her treatment plan involves a tulip-shaped device she once bo... more

On this week's episode, we're joined by AC Scott, better known to Scottish audiences as broadcaster Alison Craig, who vanished from our screens in 2012 after a rare lung condition collapsed both her lungs and a consultant told her she had ten years t... more

On this week's Midweek Catchup, we find out why Kaye's head is glued back on. After more than a year of putting it off, she's had half her thyroid removed, and when the hospital rang five days later with the results, she let it ring out. Twice. Karen... more

On this week's episode, we're joined by bestselling author Milly Johnson, who planned a year-long celebration of turning 60 and credits an arthritic knee with saving her life. Before the Yorkshire Pudding Club and three million book sales, there were... more

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Recent Guests

Milly Johnson
Best selling author
Author
Episode: Milly Johnson: The Arthritic Knee That Saved Her Life
Jan Burleigh
Filmmaker, writer, and producer of Hot Flash
Hot Flash (film project)
Episode: Jan Birley: From IT Project Manager to Producing Her Own Feature Film
Barbara Scully
The Irish Joan Rivers, comedian and guest announced for Friday
Barbara Scully
Episode: Midweek Catchup: Big News and a Passport Computer That Says No
Marisa Peer
Bestselling author and internationally recognized therapist
Marisa Peer UK/therapist brand
Episode: Marisa Peer: Ageing Is a Decision
Marissa Peer
World-renowned therapist, RTT pioneer
RTT/Your Mind, Your Rules
Episode: Midweek Catchup: A £36 Wash and the Railcard I Swore I'd Never Get
Mimi Anderson
Endurance athlete
Episode: Midweek Catchup: Home from Holiday to a House of Horrors
Jacquie Beltrao
Sky Sports presenter and former Olympic athlete; guest on the episode
Sky Sports
Episode: Jacquie Beltrao: Seven Years On From Stage Four, "I've Got Today"
Bibi Lynch
Retirement rebel, guest discussed for Friday episode
Episode: Midweek Catchup: The Influencer, the Endoscopy and the Tablecloth
Cindy Sheahan
Traveler who left her marriage and travels solo
Independent traveler
Episode: Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone

Hosts

Kaye Adams
Host of How To Be 60 with Kaye Adams (lead host, guides conversations and segments)
Karen MacKenzie
Co-host, participates in banter and discussions, guides conversations with Kaye Adams

Reviews

4.8 out of 5 stars from 804 ratings
  • Htb60

    They are both hilarious and cheer me up twice a week.😂🥰

    Apple Podcasts
    5
    HTB60 fan
    United Kingdom4 months ago
  • Yes, Ag…….we love it!!

    I have listened from the beginning and love it! Always in bed, with iPods in and hubby is snoring away beside me. Sometimes when I can’t hold in a laugh out loud moment it still doesn’t disturb him! Keep up the great work, ladies ♥️

    Apple Podcasts
    5
    LeggyD
    United Kingdom5 months ago
  • Tessa Peake Jones

    I’ve been listening since you both started your podcast….love it.

    I just turned 70 ( how the hell has that happened) and having lost my husband at 50 I’ve now been on my own for 20 years (again, how the hell has that happened) I never imagined my self living this part of my life alone and miss my husband so much and I definitely miss male company but like Tessa I enjoy my time alone, I have marvellous friends and family but I although I’d love to be living with my husband as I enter this new de... more

    Apple Podcasts
    5
    70andlovingit
    United Kingdom5 months ago
  • Great podcast

    Love this podcast. You brighten my life - thank you

    Apple Podcasts
    5
    Weightwatcher59
    United Kingdom6 months ago
  • Excellent

    Funniest ladies ever thanks for the reminder to review

    Apple Podcasts
    5
    Sickofnicknamesthataretaken
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the show's relatability and uplifting impact, with listeners often describing it as a comforting, entertaining companion.
Feedback frequently notes high-quality conversations with inspiring guests and practical takeaways for life after 60.
Listeners praise humor and warmth between hosts while valuing candid discussions about aging and reinvention.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jan Birley: From IT Project Manager to Producing Her Own Feature Film
Q: Hi there, Jan.
Jan introduces herself and shares how she has transitioned from IT to filmmaking, highlighting the scale of her achievement.
Marisa Peer: Ageing Is a Decision
Q: How have your 60s been for you personally?
Marisa shares that her 60s have been extraordinary, with continued growth, travel, and a flourishing brand, illustrating that midlife can be a peak.
Marisa Peer: Ageing Is a Decision
Q: What rules should the 60-year-old mind follow?
Marisa emphasizes that aging is a conscious, deliberate choice and that reframing beliefs learned in childhood can unlock a more vibrant later life.
Bibi Lynch: Nearly Destroyed at 50, Buoyant at 60
Q: What were you thinking about your life when you were 20, and how does that compare to now?
I was ambitious and fearless about performing and creating, but I didn't foresee how life would unfold with instability; now I see how much I've grown and how my 60s can be a time of fulfillment and new creative momentum.
Cindy Sheahan: Every Day Is an Adventure - Leaving a 32-Year Marriage and Travelling Alone
Q: How did you arrive at the decision to leave your marriage and pursue travel full-time?
It was a slow, multi-year realization amplified by watching others face health scares and the sense that life was slipping by. A pivotal Ireland trip that became three months started the trend, followed by quitting the job and selling the house, which allowed me to fund more travel and explore new identities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How To Be 60

What is How To Be 60 about and what kind of topics does it cover?

This show centers on redefining aging as an active, adventurous phase, featuring candid conversations with women and men who are pursuing bold midlife pivots, reinventing careers, embracing solo travel, or taking on new creative or athletic challenges after 60. Across episodes, listeners hear about mindset shifts, menopause and elderhood, personal reinvention, and practical how-tos for living boldly in later life, from film-making late in life to performing on stage and endurance adventures. A standout thread is the blend of warmth, humor, and blunt honesty between the hosts, plus guests who offer real-world inspiration and actionable insights for anyone considering big life changes after 60.

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How many listeners does How To Be 60 get?

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What are the audience demographics for How To Be 60?

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How many subscribers and views does How To Be 60 have?

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Which podcasts are similar to How To Be 60?

These podcasts share a similar audience with How To Be 60:

1. White Wine Question Time
2. Older and Wider Podcast
3. The Mid•Point with Gabby Logan
4. Dig It with Jo Whiley and Zoe Ball
5. Reasons To Be Joyful with Gaby Roslin

How many episodes of How To Be 60 are there?

How To Be 60 launched 4 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To Be 60?

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Where can I see ratings and reviews for How To Be 60?

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What guests have appeared on How To Be 60?

Recent guests on How To Be 60 include:

1. Milly Johnson
2. Jan Burleigh
3. Barbara Scully
4. Marisa Peer
5. Marissa Peer
6. Mimi Anderson
7. Jacquie Beltrao
8. Bibi Lynch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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