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How Humans Heal

Dr. Doni Wilson
HPV
Cervical Cancer
High-Risk HPV
Women's Health
Menopause
Nutrition
Gut Health
Microbiome
Immune System
Naturopathic Medicine
Stress Management
Mental Health
Cancer
Stress
Women’s Health
Stress Recovery
Hormone Replacement Therapy
Detoxification
Abnormal Pap Smears
Holistic Health

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

PublishesWeeklyEpisodes283Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for How Humans Heal

Latest Episodes

Women deserve to talk openly about what is happening in their bodies, especially when it comes to intimacy, vaginal health, and the changes that come with perimenopause and after menopause. Unfortunately, these topics don't get talked about in the gy... more

YouTube

Perimenopause and menopause are not just about hot flashes. You may experience changes in your period, mood, sleep, weight, joints, skin, vaginal and bladder health, and more.

If you're navigating mid-life, before or after menopause, this episode w... more

YouTube

Women deserve to have better answers as to what is happening in their bodies, and clarity about what they can do to resolve health issues, especially in regards to their menstrual cycle, fertility, perimenopause, and after menopause.

Unfortunately,... more

YouTube

Having an autoimmune condition puts you are higher risk of testing positive for high risk HPV and an abnormal Pap. Additionally, having HPV and/or the HPV vaccine can trigger an autoimmune condition. If you're dealing with autoimmunity, high-risk HPV... more

YouTube

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Recent Guests

Dr. Jaclyn Smeaton
Naturopathic physician specializing in fertility, reproductive health, and genitourinary health
Precision Analytical
Episode: #339 Urine Hormone Testing Reveals Information to Guide Women to Health with Dr. Jaclyn Smeaton
Dr. Nicole Fujiyama
Naturopathic doctor, Bastyr University graduate, author of Autoimmune Strategies
Hashimoto's Program / Autoimmune Strategies
Episode: #337 Hypothyroidism and Hashimoto's: How to Know if You Have It and What to Do Next with Dr. Nicole Fujiyama
BreAnna Guan
Naturopathic Doctor
Naturopathic practice (virtual)
Episode: #335 Off the Pill, Back in Balance: Healing Your Cycle Naturally with Dr. BreAnna Guan
Dr. Kelly Livingston
Founder of Roots Deep Medicine; naturopathic doctor
Roots Deep Medicine; Vital Spirit Podcast
Episode: #333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston
Tricia Nelson
Emotional eating expert and bestselling author
Heal Your Hunger
Episode: #331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson
Margie Bissinger
Physical therapist and integrative health coach specializing in osteoporosis prevention and treatment
Bone Health Academy; Happy Bones Happy Life podcast
Episode: #329 Bones, Hormones, and Happiness: Rethinking Osteoporosis with Margie Bissinger
Farzanah Nasser
Registered nutritionist and Certified Functional Medicine Practitioner specializing in gut and immune health
Self-employed / author of The Everyday High-Fibre Plan
Episode: #327 The Happiness Nutrient: How Fiber Boosts Mood, Gut Health, and Longevity with Farzanah Nasser
Alexa Ress
Holistic nutrition and functional medicine certified health coach
Seeking Gut Health
Episode: #325 The Bloat Stops Here: Cracking the SIBO Code with Alexa Ress
Shira Averbuch
Naturopathic practitioner based in Israel; founder of ShiraMed Center; author of The Moon Within
ShiraMed Center
Episode: #323 Reframing Menopause as Renewal with Shira Averbuch

Reviews

4.9 out of 5 stars from 47 ratings
  • False and Inaccurate Information

    Episode 171 was the first episode I listened to after a fellow friend with Ehlers Danlos Syndrome shared it with me. Either this doctor is newly diagnosed with EDS and doesn’t know enough yet or she’s jumping on the EDS bandwagon and trying to get more patients with EDS. Fellow EDS patients, this episode contains so many disturbing inaccuracies and use of outdated terms that someone who is really knowledgeable and actually has EDS would know better. Some of what she talks about is helpful but so... more

    Apple Podcasts
    1
    benipain
    United States3 years ago
  • A new favorite

    How Humans Heal has quickly become a new favorite show. Dr. Doni‘s exceptional wisdom, merged with that of her guests, brings one of the most informative natural health podcasts out there.

    Apple Podcasts
    5
    Casey Hibbard
    United States3 years ago
  • So important

    Dr. Doni is amazing. Such a great listen. Wonderful information that is needed. Thank you Dr. Doni....I am grateful for your show.

    -Dr. Betsy Greenleaf

    Apple Podcasts
    5
    Dr. Betsy Greenleaf
    United States4 years ago
  • Awesome podcast!

    Dr. Doni, host of How Humans Heal podcast, highlights all aspects of health, wellness, and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    EricaBushwell
    United States5 years ago
  • Informative but..

    The podcast is informative but the host talk more than the guests.. it’s a shame.

    Apple Podcasts
    3
    Anaeli4356
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring deep expertise and relatable guidance on healing.
Positive sentiment about transformative health strategies and guest diversity.
Listeners appreciate the host's practical protocols and clear, actionable steps.
Some feedback notes the host dominates the conversation at times, but content remains valuable for holistic health.
Insightful health-focused conversations that blend science with practical tips.

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Talking Points

Recent interactions between the hosts and their guests.

#339 Urine Hormone Testing Reveals Information to Guide Women to Health with Dr. Jaclyn Smeaton
Q: Tell us more about how we can use the Dutch test to understand our testosterone levels and androgen in general.
Smeaton explains that the test measures testosterone, DHEA, and androgen metabolites. The metabolite 5-alpha-andro can reveal androgen activity that may not be apparent from testosterone levels alone, helping clinicians distinguish possible sources and tailor care, including for PCOS.
#339 Urine Hormone Testing Reveals Information to Guide Women to Health with Dr. Jaclyn Smeaton
Q: Well, how do you answer that for women?
Smeaton says serum testing is a useful starting point, but urine testing can add information about hormone metabolism and tissue use when symptoms do not match apparently normal blood results.
#333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston
Q: What does nervous system dysregulation feel like for patients, and how do you start addressing it?
Dysregulation often shows up as sleep problems, low energy, brain fog, depression or anxiety. The approach starts with recognizing that dysregulation is normal at times, then removing inflammation and creating conditions for healing, followed by practical tools like breathwork, sleep-wake regularity, and nature exposure to rebalance the autonomic nervous system.
#331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson
Q: Why don't diets solve the problem long-term?
Diets address the surface behavior (what you eat) but not the underlying emotional patterns and stress responses that drive the behavior; once dieting ends, cravings and the old patterns often return, leading to weight regain.
#331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson
Q: What does it mean to be an emotional eater?
Emotional eating is eating to feel better in the moment, often in response to boredom, stress, or other emotions, rather than true hunger; it can involve a reliance on certain foods and a pattern of consuming them to soothe feelings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How Humans Heal

What is How Humans Heal about and what kind of topics does it cover?

Foundation lies in holistic, evidence-informed approaches to healing, with episodes spanning bone health, stress recovery, gut health, hormonal balance, menopause, and environmental health. Practical testing, lifestyle tweaks, and mindset play central roles, often anchored by a practitioner-host who centers personalized protocols over one-size-fits-all advice. Notable is the recurring emphasis on root causes, immune and gut health, and bridging conventional testing with integrative strategies. This show tends to attract listeners who want actionable natural-health guidance, with guests ranging from clinicians to nutritionists and authors who bring deep-dive expertise to complex wellness topics.

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How many listeners does How Humans Heal get?

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What are the audience demographics for How Humans Heal?

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How many subscribers and views does How Humans Heal have?

To see how many followers or subscribers How Humans Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How Humans Heal?

These podcasts share a similar audience with How Humans Heal:

1. Happy Bones, Happy Life
2. Heal Squad x Maria Menounos
3. The Dr. Hyman Show
4. The Mel Robbins Podcast
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of How Humans Heal are there?

How Humans Heal launched 7 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How Humans Heal?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on How Humans Heal?

Recent guests on How Humans Heal include:

1. Dr. Jaclyn Smeaton
2. Dr. Nicole Fujiyama
3. BreAnna Guan
4. Dr. Kelly Livingston
5. Tricia Nelson
6. Margie Bissinger
7. Farzanah Nasser
8. Alexa Ress

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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