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Artwork for How Good

How Good with Hannah Eve

Hannah Eve
Relationships
Self-Confidence
Self-Improvement
Spirituality
Personal Growth
Neuroscience
Astrology
Abandonment Issues
Numerology
Manifestation
Generational Trauma
Gratitude
Visualization
Language and Communication
Italy
Real Housewives Of Beverly Hills
Kabbalah
Cathy Heller
Dialectical Behavior Therapy
Nervous System Regulation

How Good is for the woman who knows there’s more, and is ready to become the version of herself who can receive it. Hosted by Hannah Eve, this show explores self-worth, manifestation, love, ambition, and alignment through the lens of psychology, neuroscience, spirituality, and a decade of deep inner work. Through raw solo episodes and intimate conversations, How Good pulls back the curtain on expa... more

PublishesWeeklyEpisodes12Founded3 months ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for How Good

Latest Episodes

This episode is for the woman who has built a life that looks right on paper… but doesn’t fully feel like hers.

I’m sitting down with Sarah Shahi, actress, author, and someone who has lived through massive transitions publicly and privately.

You pr... more

I’m sitting down with Alexa Losey. She’s been on the internet for over 16 years, built a massive platform, hit a million subscribers, filmed TV shows, and lived the version of life so many people think they want.

And still… something felt off.

This... more

I'm sitting down with Cathy Heller, her podcast has over 60 million downloads, her book is a bestseller, and she's helped thousands of people find their purpose. But before any of that, she was 12 years old, driving her mom's old Volvo down a dark ro... more

This is a quick hit episode. Just me, answering your questions directly.

We get into what I would tell my 23-year-old self, why you don’t need to skip steps, and the mindset shift that actually changed my life. I also talk about heartbreak, why ther... more

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Recent Guests

Sarah Shahi
Actress and author of Life is Lifey
Author; Actress
Episode: From Pain to Power: Rebuilding Your Life From Scratch with Sarah Shahi
Alexa Losey
Content creator and long-time online personality discussed in-depth
YouTube, Instagram, TikTok influencer
Episode: Alexa Losey: 16 Years Online, A Million Subscribers, and Why It Still Felt Empty
Cathy Heller
Singer, author, and podcaster known for spiritual and motivational work
Episode: The Truth About Spirituality, Hope & Why You’re Still Here with Cathy Heller
Kaitlyn Kaerhart
Numerologist, astrologer, bestselling author of You Are Cosmic Code
Self Family? (mentioned affiliations: Goop, MINDBODY Green, Chanel, Penguin Random House)
Episode: Your Chart Is Not Your Ceiling - How to Actually Use Astrology and Numerology Without Letting It Box You In with Kaitlyn Kaerhart
Aliza Shapiro
Licensed psychotherapist, founder of Therapy in the City
Therapy in the City
Episode: A Therapist's Playbook on Regulating Your Nervous System, Why You're Attracted to Unavailable Men, and What Actually Changes Your Life with Aliza Shapiro
Amanda Francis
Reality TV personality, money coach and author
Rich as Fuck / Amanda Francis Coaching
Episode: Amanda Frances: Real Housewives, Haters, a $40M Empire, and the Life changing Thought She Had in a Hospital Bathroom
Shayna Terese Taylor
Founder/creator of She Who Returns and Shayna's Kitchen
She Who Returns
Episode: I Left the 0.1% Life, Moved to a Farm in Italy with 3 Suitcases, and Finally Felt Free (With Shayna Terese Taylor)
Case Kenny
Author, speaker, and creator known for his work on personal growth and relationships.
Episode: Case Kenny: How to Change Your Life When You Feel Stuck - Language, Love + a Neuroscience-Backed Playbook

Host

Hannah Eve
Host of the show, focusing on self-worth, manifestation, and alignment through psychology, neuroscience, and spirituality.

Reviews

4.9 out of 5 stars from 49 ratings
  • Thank you!!

    I found this podcast through a person who’s podcast and wisdom helped me so so much - I then saw Hannah’s Instagram and I had the pull - to check her out 😅 this is how I found the podcast. Now it is one of my favourites. Very interesting to listen to. Resonates so much! And it deeply relatable. Thank you for doin this!

    Apple Podcasts
    5
    Gytusha
    United Kingdom2 months ago
  • Authentic & Empowering

    It is refreshing hearing Hannah talk about these topics- you can really feel how much thought and care she puts into her episodes. It feels real and authentic while still taking you to a place that makes you want to think bigger and better. There’s also something about her tone of voice that just hits for me too. Thank you Hannah! 🙏🏼

    Apple Podcasts
    5
    ~Sienna~
    United States3 months ago
  • New favourite!!!!!

    Absolutely LOVE this podcast and everything Hannah shares. I always come away with a new level of awareness, certainty and power. Following Hannah’s lessons has truly unlocked so many miracles for me, I love her podcast so much 🤎

    Apple Podcasts
    5
    T XX W XX
    United Kingdom3 months ago
  • Authentic inspirational and absolute feel good

    Hanna’s voice has calming effect! She is genuinely authentic and very generous about sharing the wisdom and kindness! It’s an instant lift up ! Doing the meditation over and over again .. , Can’t wait to hear more !

    Apple Podcasts
    5
    Siireram
    France3 months ago
  • Uplifting and authentic

    Such a joy to listen to, Hannah is an old souls and shared wisdom in such an authentic and relatable way, it’s really refreshing!

    Apple Podcasts
    5
    Marlene Be
    Germany3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners say episodes feel transformational, grounding, and uplifting, with strong resonance for personal growth and relationships.
Overall feedback suggests the show stands out for accessibility, sincerity, and a consistently uplifting perspective.
Reviews highlight real, actionable tools and a compassionate, empowering tone.
Listeners praise the host's authenticity, practical guidance, and calming energy.
People appreciate the mix of science-informed insights and spiritual practices, noting tangible takeaways and a supportive community vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Alexa Losey: 16 Years Online, A Million Subscribers, and Why It Still Felt Empty
Q: What steps can someone take to cultivate a regulated nervous system and healthier relationships?
Steps include setting boundaries, engaging in regular sleep and meditation, therapy, solo reflection, cycle syncing, and prioritizing relationships and work that align with one's true desires.
Alexa Losey: 16 Years Online, A Million Subscribers, and Why It Still Felt Empty
Q: What have you done differently to maintain relevance over 16 years?
She cites not following a fixed playbook, taking breaks, reinventing herself, and prioritizing authentic collaboration and purpose over chasing the next trend.
Alexa Losey: 16 Years Online, A Million Subscribers, and Why It Still Felt Empty
Q: When you hit a million subscribers, what do you do after?
Alexa describes the sense of emptiness that can follow milestones and explains she redirected her energy toward deeper projects, healthier routines, and a life less driven by public validation, including therapy, sleep, and meditation.
QUICK SOLO Q&A: How to Stop Repeating the Same Mistakes in Love and Life
Q: What's that one piece of advice that you would tell her—yourself five years ago—that has been the needle mover in creating the life you have today?
Tell her that no matter where life takes you, you don't need to skip steps. Everything that happens is perfect preparation for where you want to go, and staying consistent—not chasing perfection—creates the real momentum and opens up future possibilities.
QUICK SOLO Q&A: How to Stop Repeating the Same Mistakes in Love and Life
Q: Was there a turning point or like one thing that was very specific, a lightening build moment that you remember from getting over your ex in order to create all the miracles that you have?
There wasn't one lightbulb moment; journaling and going through a spiritual awakening were pivotal, but the process was gradual. The shift came from deep self-work, crying, seeking guidance, and realizing that growth came from consistently showing up and transforming from within.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How Good

What is How Good about and what kind of topics does it cover?

This show centers on personal growth, self-worth, and practical spirituality, blending psychology, neuroscience, and mindfulness with real-life stories. Episodes span topics like relationships, manifestation, self-empowerment, and entrepreneurship, often featuring candid conversations that explore healing, authenticity, and how inner work translates into tangible life changes. A recurring strength is translating complex ideas into accessible tools—such as journaling, meditations, and communication strategies—that listeners can apply to love, career, and daily living. A notable edge is the host's blend of scientific framing with soulful guidance, which provides both evidence-based insights and relatable, heart-centered strategies for growth.... more

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Which podcasts are similar to How Good?

These podcasts share a similar audience with How Good:

1. The David Ghiyam Podcast
2. Everything Is Energy with Cathy Heller
3. Move With Heart
4. Spiritually Hungry
5. Align with Jenna Zoe: The Human Design Podcast

How many episodes of How Good are there?

How Good launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How Good?

Recent guests on How Good include:

1. Sarah Shahi
2. Alexa Losey
3. Cathy Heller
4. Kaitlyn Kaerhart
5. Aliza Shapiro
6. Amanda Francis
7. Shayna Terese Taylor
8. Case Kenny

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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